Programs

This is a non-competitive, introductory class for younger athletes. This class will teach the cheerleading basics and build confidence, strength, coordination and flexibility. Jumps, hand motions, tumbling, stunting and a cheer will be taught, as well as the importance of teamwork. Clean gym shoes must be worn in this class and hair must be tied back neatly out of face. No jewelry allowed for safety reasons.

Is your toddler climbing on everything they can reach and never seem to be out of energy? This is a parent participatory class where our instructors will guide you and your child through introductory gymnastics skills each week using small bars, floor beams, tiny springboards, an array of skill blocks and octagons as well as our inflatable air trak. They will develop their balance, gross motor skills, hand, foot & eye coordination, as well as increase their strength, flexibility, social skills, and confidence.

The exciting world of gymnastics: where their energy will be transformed into tons of fun on vault, bars, beam and floor. Confidence is a major focus as we guide students to achieve their greatest individual potential. Development of strength, balance, coordination and flexibility are built into every lesson. Preschool One is for children who are new to gymnastics and is commonly repeated. Please make sure that children are potty-trained and out of diapers. Parents must stay in the lobby during the entire class for emergency or bathroom purposes.

This class for children who have leveled out of Preschool One and have been recommended from the coach. This class will build on the skills with more focus on technique, form, and muscle control. Development of strength, balance, coordination and flexibility are built into every lesson. Please make sure that children are potty-trained and out of diapers. Parents must stay in the lobby during the entire class for emergency for bathroom purposes.

Your child will develop coordination, strength, balance and confidence. Tumblers will learn the following skills: forward and backward rolls, straddle roll, lunge to handstand, cartwheel, bridges, splits and various jumps using tumbling equipment and our air trak.

This is a one-hour class designed for kindergartners who are in school all day and will follow the Developmental I format. Students will learn skills on vault, uneven bars, beam and floor in a safe and controlled atmosphere. Children will spend a small portion of class time conditioning and strengthening the appropriate muscles to help improve their gymnastics skills.

Children will learn skills on vault, uneven bars, beam, and floor in a safe and controlled atmosphere. Children will spend a small portion of class time conditioning and strengthening the appropriate muscles to help improve their gymnastics skills. Children who are new to gymnastics should enroll in a Developmental I class. Students who have taken gymnastics should enroll in the class level instructed by their coach on their class recommendation sheet. Children may be asked to transfer to the appropriate level class.

Suggested Gymnastics Attire
Please wear a leotard or comfortable pants/shorts. No jeans, jean shorts, or any other type of clothing with buttons or buckles which could be harmful to your child or the equipment. We require long hair to be tied back and out of face. No shoes, earrings, bracelets or necklaces are allowed. Socks are optional, but not recommended for beam.

MAKEUP PROCEDURE
Unfortunately due to participant safety and class ratios, all gymnastics, cheer and ninjas classes are unable to accommodate makeup classes.

Children will learn skills on vault, uneven bars, beam, and floor in a safe and controlled atmosphere. Children will spend a small portion of class time conditioning and strengthening the appropriate muscles to help improve their gymnastics skills. Children who are new to gymnastics should enroll in a Developmental I class. Students who have taken gymnastics should enroll in the class level instructed by their coach on their class recommendation sheet. Children may be asked to transfer to the appropriate level class.

Suggested Gymnastics Attire
Please wear a leotard or comfortable pants/shorts. No jeans, jean shorts, or any other type of clothing with buttons or buckles which could be harmful to your child or the equipment. We require long hair to be tied back and out of face. No shoes, earrings, bracelets or necklaces are allowed. Socks are optional, but not recommended for beam.

MAKEUP PROCEDURE
Unfortunately due to participant safety and class ratios, all gymnastics, cheer and ninjas classes are unable to accommodate makeup classes.