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  • Free Les Mills Workouts

  • Saturday, October 16 - Bolingbrook Recreation & Aquatic Complex (200 Lindsey Ln.)

  • Anyone and everyone can come workout for free! Les Mills is a company that structures all our group fitness classes and trains our instructors. Every quarter, they release new formats of their classes and we’re inviting YOU to try them for free!

    Please Note: Pre-registration is required for this event!

    Class Descriptions

    BODYPUMP is a fast-paced, barbell-based workout that’s specifically designed to help you get lean, toned and fit. It uses a combination of motivating music, fantastic instructors and scientifically proven moves to help you achieve these targets more quickly than you would working out on your own.

    BODYATTACK is a high-energy fitness class with moves that cater for total beginners to total addicts. We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats.

    LES MILLS GRIT Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises to blast all major muscle groups.