Our Lifestyles personal trainers are driven to educate and motivate you to become a healthier individual.
Our passion for fitness is infectious. We will motivate you while ensuring proper form and adding variety to your exercise routine so that you are always engaged. When it is fun, it will become a part of your life forever.
Trainers That Work for You
Each of our trainers have a very distinct coaching style. We specialize in everything from strength training, weight loss programs and functional movement. We will match you up with the trainer that best fits you. Your trainer will check-in with you weekly beyond your training sessions to keep you accountable and on track to succeed. We thrive on the success of our clients.
Initial Training Assessment
Your trainer will complete an initial assessment to get to know you and your body. Everyone is unique and your trainer will develop a plan that is fit to you. Further assessment will be completed as you move through your training plan.
1 to 1 Personal Training Rates
New Member Starter Package
When you become a new Lifestyles Fitness Member, you will receive an exclusive 30-day offer on a starter training package. You will receive 3 sessions for only $99. This is a great way to experience how you will benefit from training.
Become a VIP
Become a Personal Training VIP and save over the long-term. You will feel secure in knowing that automatic monthly