Sports Training And Lessons

Anything can HAPPEN,
but it has to start with a Day One.

Everyone has a “Day One.” It could be for starting a new diet or workout routine, it could be the first day at a new job, anything. It is exciting because it’s a fresh start and a beginning to a new journey with the end result being unknown. Bolingbrook Park District offers numerous opportunities for toddlers, youth and adults to learn a new sport.

Our new youth sports program at Bolingbrook Park District is taking that exact approach.

The philosophy is simple:

  • Learn the basics and fundamentals of sports.

  • Our coaches include everyone. Nobody is left on the sidelines. Everyone gets to participate.

  • Have fun! This is the true baseline of sports, play because we want to and because it’s fun.

  • Foster life-long skills to build an active lifestyle.

Explore Sports Training & Lessons

200370 / Beginning Archery

Over the course of four weeks, learn the basics of archery, including parts of the equipment and range, proper stance, and how to aim! Archery improves muscle tone, focus and confidence as we work on hitting the target consistently. Participants are provided with Genesis compound bows during instruction. Children and adults alike are welcome to sign up.

200370 A01 / Beginning Archery

03/02/2024 - 03/23/2024
10:00 am - 11:00 am
Ages
7-17
Fees
(Resident/Non-Resident)

$ 45.00/$ 55.00
Register

200371 / Intermediate Archery

Do you know the basics of archery but need help hitting the bullseye? Join our archery instructor to improve your stance, muscle tone and aim to finally get that perfect shot! You can bring your own bow or use one of our Genesis compound bows. Children and adults are welcome to sign up. Must have passed the Beginner Archery class or contact the instructor for special admittance.

200371 A01 / Intermediate Archery

03/02/2024 - 03/23/2024
11:30 am - 12:30 pm
Ages
7-17
Fees
(Resident/Non-Resident)

$ 45.00/$ 55.00
Register

200500 / Bitty Basketball

Players will enjoy making new friends and learning the game of basketball through drills and games including: dribbling, shooting, passing, rebounding, sportsmanship & fun!

200500 B01 / Bitty Basketball

03/11/2024 - 04/08/2024
5:00 pm - 5:45 pm
Ages
4-6
Fees
(Resident/Non-Resident)

$ 59.00/$ 89.00
Register

200501 / Basketball Skills & Games

Participants will learn the fundamentals of basketball through drills and games including dribbling, shooting, passing, rebounding, offensive and defensive positioning, sportsmanship & fun!

200501 B01 / Basketball Skills and Games

03/11/2024 - 04/08/2024
6:00 pm - 6:45 pm
Ages
7-9
Fees
(Resident/Non-Resident)

$ 59.00/$ 89.00
Register

200502 / Micro Soccer

Participants will learn the fundamentals of soccer through drills and games including: dribbling, shooting, passing, rules of soccer, sportsmanship & fun!

200502 B01 / Micro Soccer

03/13/2024 - 04/10/2024
5:00 pm - 5:45 pm
Ages
3-4
Fees
(Resident/Non-Resident)

$ 49.00/$ 79.00
Register

200503 / Parent-Tot Sports Mania

Participants will learn the basics of soccer, t-ball, basketball, football, floor hockey and more. Each class is different and will emphasize teamwork, sportsmanship and fun! Parent participation required for ages 2–3.

200503 B01 / Parent-Tot Sports Mania

03/12/2024 - 04/09/2024
5:00 pm - 5:30 pm
Ages
2-3
Fees
(Resident/Non-Resident)

$ 59.00/$ 89.00
Register

200504 / Volleyball Fundamentals & Games

Your child will learn the game through drills and scrimmages including development of bumping, setting, passing, serving, scoring, rules of the game, sportsmanship, & fun!

200504 B01 / Volleyball Fundamentals

03/12/2024 - 04/09/2024
6:00 pm - 6:45 pm
Ages
5-7
Fees
(Resident/Non-Resident)

$ 59.00/$ 89.00
Register

200505 / Soccer Skills & Games

Participants will learn through drills and scrimmages including dribbling, trapping, throw ins, shooting, passing, positioning, rules of soccer, sportsmanship and fun!

200505 B01 / Soccer Skills

03/13/2024 - 04/10/2024
7:00 pm - 7:45 pm
Ages
7-13
Fees
(Resident/Non-Resident)

$ 49.00/$ 79.00
Register

200506 / Little Sluggers T-Ball

Participants will learn fundamentals through drills and games including: how to properly hit, throw, catch, run bases, rules of t-ball, sportsmanship and fun!

200506 B01 / Little Sluggers T-Ball

04/25/2024 - 05/30/2024
5:00 pm - 5:45 pm
Ages
3-4
Fees
(Resident/Non-Resident)

$ 65.00/$ 100.00
Register

200507 / Baseball Skill

Participants will learn the fundamentals of baseball/softball through drills and games including base running, fielding, hitting, throwing, catching, sportsmanship & fun!

200507 B01 / Baseball Skills

04/25/2024 - 05/30/2024
7:00 pm - 7:45 pm
Ages
7-13
Fees
(Resident/Non-Resident)

$ 65.00/$ 100.00
Register

200508 / Flag Football Fundamentals

Participants will learn the fundamentals of football through drills and games including catching, passing, offensive and defensive positioning, sportsmanship & fun!

200508 B01 / Flag Football Fundamentals

03/14/2024 - 04/11/2024
5:00 pm - 5:45 pm
Ages
5-7
Fees
(Resident/Non-Resident)

$ 59.00/$ 89.00
Register

200513 / 365VBC Beginner Volleyball Training

Want to learn the basics and fundamentals of volleyball beyond just gym volleyball? Join us as we teach the “fun”damentals and foundation of being a future volleyball player. If you are in elementary or middle school and want to learn from some of the best coaches, join us, as we make learning fun! This
activity meets Sundays 2:30-3:30 pm and Thursdays 4:00-5:00 pm.
Please note that if you are registering for code 200513 A01 Sundays and Thursdays, Sundays meet at 2:30 pm not 4:00 pm

200513 B01 / Sundays & Thursdays for Beginners

03/03/2024 - 05/30/2024
4:00 pm - 5:00 pm
Fees
(Resident/Non-Resident)

$ 295.00/$ 369.00
Register

200514 / 365VBC Intermediate/Advance Volleyball Training

Have the basic of volleyball down and need some additional coaching and training to accelerate your skills for school or club? Hit harder, set better, jump higher, pass and serve more consistently, block more efficiently by learning advanced strategies of the game. This activity meets Sundays 3:15-4:45pm & Thursdays 4:45-6:15pm. Thursday sessions focus on skills and training and Sunday sessions focus on game scenarios.

200514 B01 / Sundays & Thursdays Intermediate/Advance

03/03/2024 - 05/30/2024
4:45 pm - 6:15 pm
Fees
(Resident/Non-Resident)

$ 295.00/$ 369.00
Register

200562 / Quick Start Tennis

No previous knowledge of tennis is necessary. Classes will consist of teaching fundamentals of tennis and then playing fun games and modified games using the fundamental principles of tennis that were taught. Then we will move into scorekeeping with individual tournament matches and doubles tournament matches. New and retuning students are welcome. Our focus is to take each individual student’s skills to the next level under the guidance of an experienced coach.

200562 B01 / Tennis

04/06/2024 - 05/25/2024
9:15 am - 10:00 am
Ages
5-7
Fees
(Resident/Non-Resident)

$ 120.00/$ 180.00
Register

200564 / Tennis

No previous knowledge of tennis is necessary. Classes will consist of teaching fundamentals of tennis and then playing fun games and modified games using the fundamental principles of tennis that were taught. Then we will move into scorekeeping with individual tournament matches and doubles tournament matches. New and retuning students are welcome. Our focus is to take each individual student’s skills to the next level under the guidance of an experienced coach.

200564 B01 / Tennis

04/06/2024 - 05/25/2024
10:00 am - 11:00 am
Ages
8-11
Fees
(Resident/Non-Resident)

$ 120.00/$ 180.00
Register

  
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