Sports Training And Lessons

Anything can HAPPEN,
but it has to start with a Day One.

Everyone has a “Day One.” It could be for starting a new diet or workout routine, it could be the first day at a new job, anything. It is exciting because it’s a fresh start and a beginning to a new journey with the end result being unknown. Bolingbrook Park District offers numerous opportunities for toddlers, youth and adults to learn a new sport.

Our new youth sports program at Bolingbrook Park District is taking that exact approach.

The philosophy is simple:

  • Learn the basics and fundamentals of sports.

  • Our coaches include everyone. Nobody is left on the sidelines. Everyone gets to participate.

  • Have fun! This is the true baseline of sports, play because we want to and because it’s fun.

  • Foster life-long skills to build an active lifestyle.

Explore Sports Training & Lessons

200701 / NFL Youth Flag Football League

Ages 5-10 years (Kindergarten through 5th Grade)
Join the Bolingbrook NFL Youth Flag Football League, a fast-paced and fun program designed to teach kids the fundamentals of football in a safe, non-contact environment. Players will build skills, teamwork, discipline, and confidence while having fun on the field. Games will be on Saturdays beginning September 12. Game times will be between 9:00am- 1:00pm. Team jerseys, shorts, and flag belts will be provided. Volunteer coaches are appreciated!

200701 C01 / NFL Youth Flag Football League (Ages 5-6)

08/29/2026 - 10/31/2026
9:00 am - 1:00 pm
Ages
5-10
Fees
(Resident/Non-Resident)

$ 130.00/$ 160.00
Register

200502 / Micro Soccer

Learn the fundamentals of soccer through drills and games including: dribbling, shooting, passing, rules of soccer, sportsmanship & fun!

200502 D01 / Micro Soccer

09/08/2026 - 10/13/2026
5:00 pm - 5:45 pm
Ages
3-4
Fees
(Resident/Non-Resident)

$ 68.00/$ 103.00
Register

200505 / Soccer Skills & Games

Learn through drills and scrimmages including dribbling, trapping, throw ins, shooting, passing, positioning, rules of soccer, sportsmanship & fun!

200505 D01 / Soccer Skills

09/08/2026 - 10/13/2026
7:00 pm - 7:45 pm
Ages
7-9
Fees
(Resident/Non-Resident)

$ 68.00/$ 103.00
Register

200504 / Volleyball Fundamentals & Games

You love volleyball and you want your young one to experience the joy, your child wants to get better at basketball or looking for the sport that fits their ability? All sizes and abilities can adapt to volleyball with quality instruction. Your child will learn the game through drills and mini-games including development of bumping, setting, passing, serving, scoring, rules of the game, sportsmanship, & fun!

200504 D01 / Volleyball Fundamentals

09/09/2026 - 10/14/2026
5:00 pm - 5:45 pm
Ages
6-9
Fees
(Resident/Non-Resident)

$ 68.00/$ 103.00
Register

200508 / Flag Football Fundamentals

Touchdown! Are you looking for a safe program for your player to learn football? Skill progression
continues while promoting physical health. Participants will learn the fundamentals of football
through drills and mini-games including catching, passing, offensive and defensive positioning,
sportsmanship & fun!

200508 D01 / Flag Football Fundamentals

09/09/2026 - 10/14/2026
7:00 pm - 7:45 pm
Ages
7-9
Fees
(Resident/Non-Resident)

$ 68.00/$ 103.00
Register

200513 / 365VBC Beginner Volleyball Training

Want to learn the basics and fundamentals of volleyball beyond just gym volleyball? Join us as we teach the “fun”damentals and foundation of being a future volleyball player. Calling all 5th-8th graders that want to learn from some of the best coaches. Join us, as we make learning fun!
*Please note that if you are registering for Sundays and Thursdays, times only show for one of the days.* This activity meets Sundays 1:30-2:30 pm and Thursdays 4:00pm-5:00 pm.

200513 D01 / Sundays & Thursdays for Beginners

09/10/2026 - 11/22/2026
1:30 pm - 2:30 pm
Fees
(Resident/Non-Resident)

$ 335.00/$ 369.00
Register

200514 / 365VBC Intermediate/Advance Volleyball Training

Have the basics of volleyball down and need some additional coaching and training to accelerate your skills for school or club? Hit harder, set better, jump higher, pass and serve more consistently, block more efficiently by learning advanced strategies of the game. This activity meets Sundays 3:15-4:45pm & Thursdays 4:45pm-6:15pm. Thursday sessions focus on skills and training and Sunday sessions focus on game scenarios.
*When registering for both Sundays and Thursdays, please make note that times are different each day.

200514 D01 / Sundays & Thursdays Intermediate/Advance

09/10/2026 - 11/22/2026
3:15 pm - 4:45 pm
Fees
(Resident/Non-Resident)

$ 335.00/$ 369.00
Register

200513 / 365VBC Beginner Volleyball Training

Want to learn the basics and fundamentals of volleyball beyond just gym volleyball? Join us as we teach the “fun”damentals and foundation of being a future volleyball player. Calling all 5th-8th graders that want to learn from some of the best coaches. Join us, as we make learning fun!
*Please note that if you are registering for Sundays and Thursdays, times only show for one of the days.* This activity meets Thursdays from 4:00-5:00pm

200513 D03 / Thursdays for Beginners

09/10/2026 - 11/19/2026
4:00 pm - 5:00 pm
Fees
(Resident/Non-Resident)

$ 195.00/$ 207.00
Register

200514 / 365VBC Intermediate/Advance Volleyball Training

Have the basics of volleyball down and need some additional coaching and training to accelerate your skills for school or club? Hit harder, set better, jump higher, pass and serve more consistently, block more efficiently by learning advanced strategies of the game. This activity meets Thursdays 4:45-6:15pm.
*When registering for both Sundays and Thursdays, please make note that times are different each day.

200514 D03 / Thursdays for Intermediate/Advance

09/10/2026 - 11/19/2026
4:45 pm - 6:15 pm
Fees
(Resident/Non-Resident)

$ 195.00/$ 207.00
Register

200506 / Little Sluggers T-Ball

Learn fundamentals through drills and games including: how to properly hit, throw, catch, run bases, rules of t-ball, sportsmanship & fun!

200506 D01 / Little Sluggers T-Ball

09/10/2026 - 10/15/2026
5:00 pm - 5:45 pm
Ages
3-4
Fees
(Resident/Non-Resident)

$ 68.00/$ 103.00
Register

200507 / Baseball Skills & Drills

Participants will learn the fundamentals of baseball and softball through drills and games including: base running, fielding, hitting, throwing, catching, and sportsmanship.

200507 D01 / Baseball Skills

09/10/2026 - 10/15/2026
7:00 pm - 7:45 pm
Ages
7-9
Fees
(Resident/Non-Resident)

$ 68.00/$ 103.00
Register

200503 / Parent-Tot Sports Mania

Participants will learn the basics of soccer, t-ball, basketball, football, floor hockey, and more. Each class is different and will emphasize teamwork, sportsmanship & fun! Parent participation required for ages 2-3.

200503 D01 / Parent-Tot Sports Mania

09/12/2026 - 10/24/2026
10:00 am - 10:30 am
Ages
2-3
Fees
(Resident/Non-Resident)

$ 68.00/$ 103.00
Register

200502 / Micro Soccer

Learn the fundamentals of soccer through drills and games including: dribbling, shooting, passing, rules of soccer, sportsmanship & fun!

200502 D03 / Micro Soccer

09/12/2026 - 10/24/2026
10:45 am - 11:30 am
Ages
3-4
Fees
(Resident/Non-Resident)

$ 68.00/$ 103.00
Register

200513 / 365VBC Beginner Volleyball Training

Want to learn the basics and fundamentals of volleyball beyond just gym volleyball? Join us as we teach the “fun”damentals and foundation of being a future volleyball player. Calling all 5th-8th graders that want to learn from some of the best coaches. Join us, as we make learning fun!
*Please note that if you are registering for Sundays and Thursdays, times only show for one of the days.* This activity meets Sundays 1:30-2:30 pm

200513 D02 / Sundays for Beginners

09/13/2026 - 11/22/2026
1:30 pm - 2:30 pm
Fees
(Resident/Non-Resident)

$ 195.00/$ 207.00
Register

200514 / 365VBC Intermediate/Advance Volleyball Training

Have the basics of volleyball down and need some additional coaching and training to accelerate your skills for school or club? Hit harder, set better, jump higher, pass and serve more consistently, block more efficiently by learning advanced strategies of the game. This activity meets Sundays 3:15-4:45pm
*When registering for both Sundays and Thursdays, please make note that times are different each day.

200514 D02 / Sundays for Intermediate/Advance

09/13/2026 - 11/22/2026
3:15 pm - 4:45 pm
Fees
(Resident/Non-Resident)

$ 195.00/$ 207.00
Register

200510 / Stay and Play Sports

Learn the fundamentals of soccer through drills and games including: dribbling, shooting, passing, rules of soccer, sportsmanship & fun!

200510 D02 / Micro Soccer

10/06/2026 - 10/27/2026
11:35 am - 12:25 pm
Ages
3-5
Fees
(Resident/Non-Resident)

$ 60.00/$ 90.00
Register

200700 / Junior Basketball League

Ages 5-8 years (Kindergarten through 2nd Grade)
This Introductory League will teach the fundamentals and skills of basketball as students learn how to play in a team environment. The first four weeks will consist of practice every Sunday, after the first week of games practices will switch to Thursday nights. Games will be on Sundays beginning November 8. Game times will be Sundays between Noon-5:00 pm. Depending on enrollment leagues may possibly be combined at the discretion of the Athletic Manager. Team jerseys will be provided. Volunteer coaches are appreciated!

200700 D02 / Junior Basketball League

10/11/2026 - 11/08/2026
12:00 pm - 5:00 pm
Ages
5-6
Fees
(Resident/Non-Resident)

$ 75.00/$ 110.00
Register

200502 / Micro Soccer

Learn the fundamentals of soccer through drills and games including: dribbling, shooting, passing, rules of soccer, sportsmanship & fun!

200502 D05 / Micro Soccer

10/27/2026 - 12/08/2026
5:00 pm - 5:45 pm
Ages
3-4
Fees
(Resident/Non-Resident)

$ 68.00/$ 103.00
Register

200505 / Soccer Skills & Games

Learn through drills and scrimmages including dribbling, trapping, throw ins, shooting, passing, positioning, rules of soccer, sportsmanship & fun!

200505 D03 / Soccer Skills

10/27/2026 - 12/08/2026
7:00 pm - 7:45 pm
Ages
7-9
Fees
(Resident/Non-Resident)

$ 68.00/$ 103.00
Register

200504 / Volleyball Fundamentals & Games

You love volleyball and you want your young one to experience the joy, your child wants to get better at basketball or looking for the sport that fits their ability? All sizes and abilities can adapt to volleyball with quality instruction. Your child will learn the game through drills and mini-games including development of bumping, setting, passing, serving, scoring, rules of the game, sportsmanship, & fun!

200504 D03 / Volleyball Fundamentals

10/28/2026 - 12/09/2026
5:00 pm - 5:45 pm
Ages
6-9
Fees
(Resident/Non-Resident)

$ 68.00/$ 103.00
Register

200508 / Flag Football Fundamentals

Participants will learn the fundamentals of football through drills and games including catching, passing, offensive and defensive positioning, sportsmanship & fun!

200508 D03 / Flag Football Fundamentals

10/28/2026 - 12/09/2026
7:00 pm - 7:45 pm
Ages
5-7
Fees
(Resident/Non-Resident)

$ 68.00/$ 103.00
Register

200506 / Little Sluggers T-Ball

Learn fundamentals through drills and games including: how to properly hit, throw, catch, run bases, rules of t-ball, sportsmanship & fun!

200506 D03 / Little Sluggers T-Ball

10/29/2026 - 12/10/2026
5:00 pm - 5:45 pm
Ages
3-4
Fees
(Resident/Non-Resident)

$ 68.00/$ 103.00
Register

200507 / Baseball Skills & Drills

Participants will learn the fundamentals of baseball and softball through drills and games including: base running, fielding, hitting, throwing, catching, and sportsmanship.

200507 D02 / Baseball Skills

10/29/2026 - 12/10/2026
7:00 pm - 7:45 pm
Ages
7-9
Fees
(Resident/Non-Resident)

$ 68.00/$ 103.00
Register

200503 / Parent-Tot Sports Mania

Participants will learn the basics of soccer, t-ball, basketball, football, floor hockey, and more. Each class is different and will emphasize teamwork, sportsmanship & fun! Parent participation required for ages 2-3.

200503 D02 / Parent-Tot Sports Mania

11/07/2026 - 12/12/2026
10:00 am - 10:30 am
Ages
2-3
Fees
(Resident/Non-Resident)

$ 62.00/$ 92.00
Register

200502 / Micro Soccer

Learn the fundamentals of soccer through drills and games including: dribbling, shooting, passing, rules of soccer, sportsmanship & fun!

200502 D07 / Micro Soccer

11/07/2026 - 12/12/2026
10:45 am - 11:30 am
Ages
3-4
Fees
(Resident/Non-Resident)

$ 62.00/$ 92.00
Register

200510 / Stay and Play Sports

Participants will learn the basics of soccer, t-ball, basketball, football, floor hockey, and more. Each class is different and will emphasize teamwork, sportsmanship & fun! Parent participation required for ages 2-3.

200510 D03 / Parent-Tot Sports Mania

11/10/2026 - 12/08/2026
11:35 am - 12:25 pm
Ages
3-5
Fees
(Resident/Non-Resident)

$ 60.00/$ 90.00
Register

200555 / Beginners Pickleball Lessons

The pickleball for beginners class is for anyone who has never played or has limited experience. This class will focus on the fundamentals of the sport by teaching forehand and backhand shots, serving and court positioning. Players will learn the basics of scoring and rules throughout the duration of this class.

200555 D01 / Beginners Pickleball Lessons

11/16/2026 - 11/18/2026
9:00 am - 11:00 am
Fees
(Resident/Non-Resident)

$ 85.00/$ 105.00
Register

200720 / Parkie's 3-on-3 Highschool Basketball Tournament

Ages 14 to 18 years old
Get your friends together and create a team for the Parkie’s 3-on-3 Basketball Tournament, choose from the two high school divisions: Freshman/Sophomore or Junior/Senior. When choosing a division all players must be eligible based on which grade they are entering on August 13th, 2026. Teams will participate in a double elimination tournament; games will consist of two 15-minute halves on a half court. Teams will have a roster size of five players; teams will receive jersey/t-shirts for the tournament.

200720 D01 / 3v3 HS Basketball Tournament- Freshmen/Sophomore

11/21/2026 - 11/21/2026
8:00 am - 1:00 pm
Fees
(Resident/Non-Resident)

$ 125.00
Register

200556 / Intermediate/Advanced Pickleball Lessons

Interested in improving your talent and skills on the court? Learn basic tactical decisions and skills needed to improve your game in doubles pickleball format. Learn how proper footwork improves your ability to make your returns consistently. Learn balance techniques to improve your agility on the court. Learn fundamentals for dinking mechanics, 3rd shot drops, resets, backhand and footwork. Practice serving and receiving strategies and learn proper court positioning. Learn the “X” pattern to determine who plays the ball in a rally. Work on fundamentals such as the split step, the ready position, shifting/pinching movement, transitioning from the baseline to the kitchen, lobs, stacking and more.

200556 D01 / Intermediate/ Advanced Pickleball Lessons

11/30/2026 - 12/03/2026
6:00 pm - 8:00 pm
Fees
(Resident/Non-Resident)

$ 85.00/$ 105.00
Register

200555 / Beginners Pickleball Lessons

The pickleball for beginners class is for anyone who has never played or has limited experience. This class will focus on the fundamentals of the sport by teaching forehand and backhand shots, serving and court positioning. Players will learn the basics of scoring and rules throughout the duration of this class.

200555 D02 / Beginners Pickleball Lessons

12/07/2026 - 12/09/2026
6:00 pm - 8:00 pm
Fees
(Resident/Non-Resident)

$ 85.00/$ 105.00
Register

200556 / Intermediate/Advanced Pickleball Lessons

Interested in improving your talent and skills on the court? Learn basic tactical decisions and skills needed to improve your game in doubles pickleball format. Learn how proper footwork improves your ability to make your returns consistently. Learn balance techniques to improve your agility on the court. Learn fundamentals for dinking mechanics, 3rd shot drops, resets, backhand and footwork. Practice serving and receiving strategies and learn proper court positioning. Learn the “X” pattern to determine who plays the ball in a rally. Work on fundamentals such as the split step, the ready position, shifting/pinching movement, transitioning from the baseline to the kitchen, lobs, stacking and more.

200556 D02 / Intermediate/ Advanced Pickleball Lessons

12/14/2026 - 12/17/2026
6:00 pm - 8:00 pm
Ages
Adult-0
Fees
(Resident/Non-Resident)

$ 85.00/$ 105.00
Register

  
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