Learn self-defense SKILLS
while increasing flexibility.

Work on your cardio endurance, confidence, agility, poise, core strength, and personal safety skills. Bolingbrook Park District karate programs are offered through Illinois Shotokan Karate Instructors, under the direction of John DiPasquale, Chief Instructor. Beginner classes (white-red belts) are offered all the way through Advanced (2nd brown-black belts).

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