Fitness

Our Lifestyles fitness classes help you SCULPT
and tone all while having fun!

No matter what style class format you enjoy, we have one for you. The best part is they are all included in your Lifestyles membership. Just dipping your toes into fitness and not ready to commit to a membership? You can pay by class as well.

Class Formats

  • In-Person Only Classes: These classes are perfect for when you need to feel the energy of an in-person class.

  • Aqua Classes: Intensify your fitness program while reaping the benefits that water provides with these low impact classes.

  • Outdoor Classes: Feel the holistic benefits of exercising in an outdoor environment.

Class Type Fee Member / Non-Member
In-Person FREE / $9

Explore Fitness Classes

Lifestyles Group Fitness

Monday, June 22, 2026

Les Mills Body Pump

5:30 am-6:30 am
$0.00 Member   |   $9.00 Non-Member
Challenge all your major muscle groups by using squats, presses, lifts and curls.
Ages 18+ years
Lifestyles Fitness Center, 200 Lindsey Lane
Lifestyles Group Fitness

Aqua Fit

7:00 am-7:45 am
$0.00 Member   |   $9.00 Non-Member
Outdoor class. Lifestyles Fitness members are free.
Ages 18+ years
Pelican Harbor Aquatic Park, 200 Lindsey Lane
Lifestyles Group Fitness

Lazy River Walking

8:00 am-9:00 am
$0.00 Member   |   $9.00 Non-Member
Ages 18+ years
Pelican Harbor Aquatic Park, 200 Lindsey Lane
Lifestyles Group Fitness

Deep Water Aqua

8:00 am-9:00 am
$0.00 Member   |   $9.00 Non-Member
Takes place in the outdoor diving well.
Ages 18+ years
Pelican Harbor Aquatic Park, 200 Lindsey Lane
Lifestyles Group Fitness

SS Yoga

8:30 am-9:15 am
$0.00 Member   |   $9.00 Non-Member
Silver Sneakers Yoga
Ages 55+
Lifestyles Fitness Center, 200 Lindsey Lane
Lifestyles Group Fitness

Les Mills Body Attack

9:30 am-10:15 am
$0.00 Member   |   $9.00 Non-Member
Combines athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats.
Ages 18+ years
Lifestyles Fitness Center, 200 Lindsey Lane
Lifestyles Group Fitness

Lazy River Circuit

9:30 am-10:30 am
$0.00 Member   |   $9.00 Non-Member
Outdoor class. Lifestyles Fitness members are free.
Ages 18+ years
Pelican Harbor Aquatic Park, 200 Lindsey Lane
Lifestyles Group Fitness

SS Classic

11:00 am-12:00 pm
$0.00 Member   |   $9.00 Non-Member
Silver Sneakers class for the mature adult to increase strength, range of motion, agility, balance and coordination.
Ages 55+
Lifestyles Fitness Center, 200 Lindsey Lane
Lifestyles Group Fitness

Cardio Kickboxing

4:30 pm-5:15 pm
$0.00 Member   |   $9.00 Non-Member
A high energy class that uses punches, kicks and body weight exercises.
Ages 18+ years
Lifestyles Fitness Center, 200 Lindsey Lane
Lifestyles Group Fitness

Vinyasa Yoga

5:30 pm-6:30 pm
$0.00 Member   |   $9.00 Non-Member
A creative form of yoga where poses are linked together with breath in a flowing sequence.
Ages 18+ years
Lifestyles Fitness Center, 200 Lindsey Lane
Lifestyles Group Fitness

Zumba

6:30 pm-7:30 pm
$0.00 Member   |   $9.00 Non-Member
Combines fast and slow rhythms to tone and sculpt your body while burning fat.
Ages 18+ years
Lifestyles Fitness Center, 200 Lindsey Lane
Lifestyles Group Fitness

Les Mills Shapes

6:45 pm-7:30 pm
$0.00 Member   |   $9.00 Non-Member
Low-impact, high-intensity functional workout blending Pilates, barre, and power yoga.
Ages 18+ years
Lifestyles Fitness Center, 200 Lindsey Lane
Lifestyles Group Fitness

Deep Water Aqua

7:15 pm-8:15 pm
$0.00 Member   |   $9.00 Non-Member
Takes place in the outdoor diving well.
Ages 18+ years
Pelican Harbor Aquatic Park, 200 Lindsey Lane
Lifestyles Group Fitness
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