Fitness

Our Lifestyles fitness classes help you SCULPT
and tone all while having fun!

No matter what style class format you enjoy, we have one for you. The best part is they are all included in your Lifestyles membership. Just dipping your toes into fitness and not ready to commit to a membership? You can pay by class as well.

Class Formats

  • In-Person Only Classes: These classes are perfect for when you need to feel the energy of an in-person class.

  • Aqua Classes: Intensify your fitness program while reaping the benefits that water provides with these low impact classes.

  • Outdoor Classes: Feel the holistic benefits of exercising in an outdoor environment.

Class Type Fee Member / Non-Member
In-Person FREE / $9

Explore Fitness Classes

Lifestyles Group Fitness

Tuesday, September 8, 2026

Aqua Fit

8:00 am-9:00 am
$0.00 Member   |   $9.00 Non-Member
Outdoor class. Lifestyles Fitness members are free.
Ages 18+ years
Pelican Harbor Aquatic Park, 200 Lindsey Lane
Lifestyles Group Fitness

SS Classic

8:00 am-9:00 am
$0.00 Member   |   $9.00 Non-Member
Silver Sneakers class for the mature adult to increase strength, range of motion, agility, balance and coordination.
Ages 55+
Lifestyles Fitness Center, 200 Lindsey Lane
Lifestyles Group Fitness

MetConRX

8:00 am-8:45 am
$0.00 Member   |   $9.00 Non-Member
Full body interval class that works all planes, different energy systems and multiple muscle groups.
Ages 18+ years
Lifestyles Fitness Center, 200 Lindsey Lane
Lifestyles Group Fitness

Aqua Cardio

9:00 am-10:00 am
$0.00 Member   |   $9.00 Non-Member
45 minutes of no-rest-allowed cardio in the water.
Ages 18+ years
Pelican Harbor Aquatic Park, 200 Lindsey Lane
Lifestyles Group Fitness

Barre Above

9:30 am-10:15 am
$0.00 Member   |   $9.00 Non-Member
Use strengthening exercises trusted by dancers. No dance experience needed.
Ages 18+ years
Lifestyles Fitness Center, 200 Lindsey Lane
Lifestyles Group Fitness

Tai Chi

10:00 am-11:00 am
$0.00 Member   |   $9.00 Non-Member
Slow and gentle practice of Tai Chi forms relaxes, strengthens and energizes the body.
Ages 18+ years
Lifestyles Fitness Center, 200 Lindsey Lane
Lifestyles Group Fitness

Cardio Dance Fit

11:45 am-12:30 pm
$0.00 Member   |   $9.00 Non-Member
Increase your heart rate with this fun dance fitness class.
Ages 18+ years
Lifestyles Fitness Center, 200 Lindsey Lane
Lifestyles Group Fitness

Les Mills Body Pump

4:30 pm-5:30 pm
$0.00 Member   |   $9.00 Non-Member
Challenge all your major muscle groups by using squats, presses, lifts and curls.
Ages 18+ years
Lifestyles Fitness Center, 200 Lindsey Lane
Lifestyles Group Fitness

Body Attack Xpress

5:45 pm-6:15 pm
$0.00 Member   |   $9.00 Non-Member
Xpress workout with athletic movements.
Ages 18+ years
Lifestyles Fitness Center, 200 Lindsey Lane
Lifestyles Group Fitness

Zumba

6:30 pm-7:30 pm
$0.00 Member   |   $9.00 Non-Member
Combines fast and slow rhythms to tone and sculpt your body while burning fat.
Ages 18+ years
Lifestyles Fitness Center, 200 Lindsey Lane
Lifestyles Group Fitness

Aqua Fit

7:30 pm-8:30 pm
$0.00 Member   |   $9.00 Non-Member
Outdoor class. Lifestyles Fitness members are free.
Ages 18+ years
Pelican Harbor Aquatic Park, 200 Lindsey Lane
Lifestyles Group Fitness
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