251125 / Events
Restorative yoga is a deeply relaxing, passive practice designed to calm the nervous system, reduce stress, and promote physical/mental healing by holding gentle, supported poses for 5-20 minutes. Utilizing props like bolsters, blankets, and blocks, it allows for total surrender and comfort, making it suitable for all.
251125 D01 / Restorative Yoga – Session 1
09/09/2026 - 10/14/2026
7:00 pm - 8:00 pm
Ages
16-17
