251115 / Youth Programs
This program is geared toward active athletes interested in improving strength, power, speed, agility and confidence. Certified personal trainers will work with participants to meet the demands of their sport. Use unconventional performance & strength tools including dragging sleds, sandbags, tractor tires, agility ladders, hurdles, cones, plyometric equipment and more. Teams will develop greater camaraderie & cohesion ready to defeat the competition.
251115 B01 / Kids X-Treme Sports Conditioning
03/29/2023 - 05/24/2023
4:00 pm - 5:00 pm
