251115 / Youth Programs
This program is geared toward active athletes interested in improving strength, power, speed, agility, and quickness. Certified personal trainers will work with participants to meet the demands of their sport. Participants will use unconventional performance & strength tools including dragging sleds, sandbags, tractor tires, agility ladders, hurdles, cones, plyometric equipment, and more. Athletes will emerge from this program stronger, faster, and more confident. Teams will develop greater camaraderie and cohesion ready to defeat the competition. Get ready for the most fun and effective workout you will ever experience! YP
251115 C01 / Kids X-Treme Sports Conditioning
06/01/2022 - 07/13/2022
4:00 pm - 5:00 pm
Ages
10-15