200507 / Baseball Skills & Drills

Participants will learn the fundamentals of baseball and softball through drills and games including: base running, fielding, hitting, throwing, catching, and sportsmanship.
Participants will learn the fundamentals of baseball and softball through drills and games including: base running, fielding, hitting, throwing, catching, and sportsmanship.
Want to learn the basics and fundamentals of volleyball beyond just gym volleyball? Join us as we teach the “fun”damentals and foundation of being a future volleyball player. Calling all 5th-8th graders that want to learn from some of the best coaches. Join us, as we make learning fun!
*Please note that if you are registering for Sundays and Thursdays, times only show for one of the days.* This activity meets Sundays 1:30-2:30 pm and Thursdays 5:00-6:00 pm.
Have the basics of volleyball down and need some additional coaching and training to accelerate your skills for school or club? By learning advanced skills and strategies, players will develop in all aspects of the game. Please note that if you are registering for both days, times only show for one of the days. Thursday sessions focus on skills and training. Sunday sessions focus on game scenarios. This activity meets Thursdays 7:00-8:30 pm.
*When registering for both Sundays and Thursdays, please make note that times are different each day.
Illinois Shotokan Karate Club is Chicagolands premier karate school taught under the instruction of John DiPasquale. Young children develop confidence, strength, and coordination skills through fun and creative classes. This program is specifically designed for growing minds and bodies to enhance memory and agility. Watch your childs confidence blossom while learning karate and having a blast at the same time! Uniforms, equipment and belt testing are optional for an additional fee through the class instructor.
ISKC’s karate classes offers a good mix of strength training with cardiovascular and flexibility exercises. Students increase their coordination, agility and poise, as well as learn lasting personal safety skills. They also benefit from the mental stimulation of learning the choreographed moves of the kata and discipline of conforming to the class rules. Uniforms, equipment and belt testing are optional for an additional fee through the class instructor. Youth and Adult classes train together. Fees are per person.
Classes release tension, develop total body fitness and build stamina and overall productivity! In addition to self-defense skills, karate increases flexibility, cardiovascular endurance, and muscle tone, while improving core strength. Illinois Shotokan Karate Club is Chicagoland’s premier karate school taught under the instruction of John DiPasquale, a four-time National Champion and President of the American Shotokan Karate Association.
Modern Arnis is a weapon based Filipino martial art style founded by Grandmaster Remy Presas. Modern Arnis emphasizes the use of sticks, knives and empty hand techniques. It also incorporates other martial arts such as Small-Circle Jujitsu to create a unique self-defense system based on body mechanics, fluidity, and functionality. Filipino Martial Arts are showcased in Hollywood in TV shows such as Arrow and in Movies such as The Borne Identity.
Modern Arnis is a weapon based Filipino martial art style founded by Grandmaster Remy Presas. Modern Arnis emphasizes the use of sticks, knives and empty hand techniques. It also incorporates other martial arts such as Small-Circle Jujitsu to create a unique self-defense system based on body mechanics, fluidity, and functionality. Filipino Martial Arts are showcased in Hollywood in TV shows such as Arrow and in Movies such as The Borne Identity.
New–Tae Kwon Do program instructed by Grandmaster H. Thomas Cameron. He is an 8th degree black belt with 47 years of experience. He was inducted into the USA Martial Arts Hall of Fame as the 2018 Grandmaster of the year and has recently been included in the book The Worlds Greatest Living Martial Artists. Students will learn self-defense as well as improving each students self-confidence, discipline, coordination, physical and mental capabilities. Testing fee is $60 and includes the belt and materials. Please wear athletic clothes, no jeans.
Grandmaster H. Thomas Cameron is an 8th degree black belt with over 47 years of experience. He was inducted into the USA Martial Arts Hall of Fame as the 2018 Grandmaster of the year and has recently been included in the book “The World’s Greatest Living Martial Artists.” Students will learn self-defense as well as improving each student’s self-confidence, discipline, coordination, physical and mental capabilities. Testing fee is $60 and includes the belt and materials. Please wear athletic clothes, no jeans. Must have enrolled in White Belt or previously taken Yellow Belt and Above to register.
Instructor: Grand Master H. Thomas Cameron
Our classes will provide a safe (and fun!) environment where students will learn the most effective styles of modern mixed martial arts, infused with lessons on character development. We incorporate boxing, kickboxing, wrestling and jiu-jitsu in our structured curriculum. Every class begins and finishes with a “Mat Chat”, a personal development topic such as focus, confidence, discipline, bully-awareness ect. Students are expected to know the techniques and understand the Mat Chat by the end of each session. Learn more about our program at www.victorymmaacademy.com
Grandmaster H. Thomas Cameron is an 8th degree black belt with over 47 years of experience. He was inducted into the USA Martial Arts Hall of Fame as the 2018 Grandmaster of the year and has recently been included in the book “The World’s Greatest Living Martial Artists.” Students will learn self-defense as well as improving each student’s self-confidence, discipline, coordination, physical and mental capabilities. Testing fee is $60 and includes the belt and materials. Please wear athletic clothes, no jeans. Must have enrolled in White Belt or previously taken Yellow Belt and Above to register.
Instructor: Grand Master H. Thomas Cameron
Grandmaster H. Thomas Cameron is an 8th degree black belt with over 47 years of experience. He was inducted into the USA Martial Arts Hall of Fame as the 2018 Grandmaster of the year and has recently been included in the book “The World’s Greatest Living Martial Artists.” Students will learn self-defense as well as improving each student’s self-confidence, discipline, coordination, physical and mental capabilities. Testing fee is $60 and includes the belt and materials. Please wear athletic clothes, no jeans. Must have enrolled in White Belt or previously taken Yellow Belt and Above to register.
Instructor: Grand Master H. Thomas Cameron
Interested in improving your talent and skills on the court? Learn basic tactical decisions and skills needed to improve your game in doubles pickleball format. Learn how proper footwork improves your ability to make your returns consistently. Learn balance techniques to improve your agility on the court. Learn fundamentals for dinking mechanics, 3rd shot drops, resets, backhand and footwork. Practice serving and receiving strategies and learn proper court positioning. Learn the “X” pattern to determine who plays the ball in a rally. Work on fundamentals such as the split step, the ready position, shifting/pinching movement, transitioning from the baseline to the kitchen, lobs, stacking and more.
Interested in improving your talent and skills on the court? Learn basic tactical decisions and skills needed to improve your game in doubles pickleball format. Learn how proper footwork improves your ability to make your returns consistently. Learn balance techniques to improve your agility on the court. Learn fundamentals for dinking mechanics, 3rd shot drops, resets, backhand and footwork. Practice serving and receiving strategies and learn proper court positioning. Learn the “X” pattern to determine who plays the ball in a rally. Work on fundamentals such as the split step, the ready position, shifting/pinching movement, transitioning from the baseline to the kitchen, lobs, stacking and more.
No previous knowledge of tennis is necessary. Classes will consist of teaching fundamentals of tennis and then playing fun games and modified games using the fundamental principles of tennis that were taught. Then we will move into scorekeeping with individual tournament matches and doubles tournament matches. New and retuning students are welcome. Our focus is to take each individual student’s skills to the next level under the guidance of an experienced coach.
No previous knowledge of tennis is necessary. New and retuning students are welcome. Classes will consist of teaching the fundamentals of tennis and playing modified games. Then we will move into scorekeeping with individual tournament matches and doubles tournament matches. Our focus is to take each individual student’s skills to the next level under the guidance of an experienced coach. Prizes will be given.
Enjoy fresh, seasonal, regional American food prepared and served by COD students in the Culinary Arts & Hospitality programs.
Begin with lunch at the historic Lodge at Starved Rock, followed by a riverboat tour on The Eagle 1 to see autumn foliage. Restrooms available throughout.
Ages 18 years & up
The Phantom of the Opera! The worldwide hit production from Andrew Lloyd Webber and Cameron Mackintosh makes a triumphant return to Chicago, bigger and better than ever before. The age-old tale of Love, Loss and Revenge set against the backdrop of the French Baroque style of the interior of Cadillac Palace Theatre just completes the afternoon, you can just feel like you are right there in Paris!
An accurate account of the crimes and activities in Chicago during the 1920s-30s. Remain on the bus during the tour, visiting historic sites like the St. Valentine’s Day Massacre location, Biograph Theatre, and Holy Name Cathedral. Lunch included.
Ages 5-8 years (Kindergarten through 2nd Grade)
This Introductory league will teach the fundamentals and skills of basketball as students learn how to play in a team environment by playing 3 on 3 basketball. The first four weeks will consist of practice every Thursday night between 5:00pm and 8:00pm.
For the last five weeks teams will receive 30-40 minutes of practice time, and a 20-minute game, games and practices will be held on Thursday nights. Game times will be Thursdays between 5:30pm and 8:00pm. Depending on enrollment leagues may possibly be combined at the discretion of the Athletic Manager. Team jerseys will be provided. Volunteer coaches are appreciated!
Looking for childcare on days off school? We have you covered! Participants will bring a sack lunch, two snacks, a swimsuit, towel and a water bottle. Activities include: arts and crafts, games, sports, music, playground (weather dependent) and swimming every day at Pelican Harbor Indoor Pool.
The REACH program only meets when students have school. Please refer to the VVSD School Calendar for complete listing of days off. There is a $50.00 non-refundable registration fee per child that is separate from the REACH Tuition fees.
The REACH program only meets when students have school. Please refer to the VVSD School Calendar for complete listing of days off. There is a $50.00 non-refundable registration fee per child that is separate from the REACH Tuition fees.
Teams will play a 10 game schedule. Single elimination playoff (all teams) and cash prize. A $200 non-refundable deposit is required to register. For more detailed team information please call 630-783-6509.
Ages 18 years & up
Both competitive and recreational leagues for volleyball players of all skill levels. Enjoy friendly competition, exercise and a night of socializing with your team. Each league will play a 12-game season and conclude with a single elimination playoff. Cash prizes will be awarded to the top teams. For more information, please contact (630) 783-6533. A $200 non-refundable deposit is required to register.
Get the team together to play in the Mens 8 on 8 Flag Football League. The League is USFTL sanctioned. Each league will play a 9-game season and conclude with a single elimination playoff. Top teams receive cash prizes. For more detailed team information, please call 630-783-6509. A $200 non-refundable deposit is required to register.
Ages 18 & Up
Grab your buddies and form a team for the Fall/Winter Men’s Adult Basketball League. Teams will participate in an 8-game regular season followed by a single elimination playoff. Numbered jerseys are required but not provided. A $200 non-refundable deposit is required to register.
Day One Rock Climbing
This class focuses on the fundamentals of wall climbing. Your young wall climber will learn basic climbing commands, wall rules and will play bouldering games. Kids will build confidence and increase self-esteem in this new class. Join in on the Fun!
Ages 18 & up
Compete against other players of like ability, socialize with fellow racquetball enthusiasts and get a great workout. Season will consist of 10 matches per individual followed by a single elimination playoff. For more information, please contact (630) 783-6533 or visit one of our facilities.
Ages 18 years & up
Teams will compete in a double-elimination tournament starting Saturday early evening and ending Sunday morning. Cash prizes to winner and runner-up. Full fee is required to register for the tournament.
This adult class is for adults 18+ who want to try something new, or former gymnasts who want to challenge themselves. You will improve your strength, flexibility, and body awareness, as well as master some fundamental gymnastics tumbling skills!
This adult class is for adults 18+ who want to try something new, or former gymnasts who want to challenge themselves. You will improve your strength, flexibility, and body awareness, as well as master some fundamental gymnastics tumbling skills!
This adult class is for adults 18+ who want to try something new, or former gymnasts who want to challenge themselves. You will improve your strength, flexibility, and body awareness, as well as master some fundamental gymnastics tumbling skills!
This adult class is for adults 18+ who want to try something new, or former gymnasts who want to challenge themselves. You will improve your strength, flexibility, and body awareness, as well as master some fundamental gymnastics tumbling skills!