Endurance and strength rides combine for a vigorous workout burning calories and keeping your muscles toned. Whether you are training for a triathlon or riding for cardiovascular healthy, this class is sure to get your there.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC
The original barbell class that strengthens your entire body. This 45-minute Les Mills workout challenges all your major muscle groups by using the best weight-room exercise like squats, presses, lifts and curls.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC
The original barbell class that strengthens your entire body. This Les Mills workout challenges all your major muscle groups by using the best weight-room exercise like squats, presses, lifts and curls.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC
The original barbell class that strengthens your entire body. This Les Mills workout challenges all your major muscle groups by using the best weight-room exercise like squats, presses, lifts and curls.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Virtual information will be emailed prior to class.
45 minutes of no-rest-allowed cardio Get ready to sweat!
Kindergarten through 8th Grade
Are you looking for something for the kids to do over winter break? Winter Camp Alotta Fun will provide campers with the opportunity to participate in a wide variety of fun and exciting activities such as arts and crafts, games, sports, music and swimming every day at Pelican Harbor Indoor Pool. Campers need to bring a sack lunch, two snacks, a swim suit, towel and a water bottle. Daily registration is required. Campers must be in K-8th grade. Sign-up early, space is limited. Participants must be registered by 4:00 pm the night prior to camp.
Standing upper-body strength work and lower body strength coupled with low-impact cardio using a chair for support designed to improve risk of falls.
Les Mills BODY ATTACK is a high-energy fitness class with moves that center for total beginners to total addicts. We combine athletic movements like running. lunging and jumping with strength exercise such as push-ups and squats. You’ll use the room like no others class on the schedules.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC
Preschool Winter Camp is a great way to add a few days of fun during winter break. Time will be spent learning math, science, art and reading through indoor winter activities. Feel free to sign up for one or more days. Children must be toilet trained for this camp and ePACT must be completed by noon on Wednesday, December 10.
1 1/2 hours of high energy activities that will wear your Lil Ninja’s super powers out! Your ninja will venture through our obstacle course, test their skills up the warped wall, jump and run on the tumbl trak, travel across the beams and swing on the bars. The camp will wrap up with an indoor snowball fight and some high energy ninja games! Please make sure that children are potty-trained and out of diapers. Parents must stay during the entire class for emergency or bathroom purposes.
This camp is the perfect opportunity for your child to get some extra practice in over winter break. Each camper will have the chance to work on their vault, bars, beam and floor skills. We will also take a break and play some fun games!
Working or busy parents, help is available. This after camp care has an assortment of activities for your child. Different activities will be structured depending on the number of participants and energy level. Parents can register for the Sunset session (4:00-6:00pm). Participants must be enrolled in the winter camp program to participate in the extended camp program.
A high energy class that uses punches, kicks and body weight exercises set to the hottest new music. Youll incorporate real kickboxing moves along with high intensity drills to burn maximum calories. It is the ultimate kickboxing party! Options for all levels available.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC
Vinyasa Yoga is a creative form of yoga where poses are linked together with the breath in a flowing sequence.
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC
This is an outdoor activity. Its a Latin Dance Fitness Party! Zumba combines fast & slow rhythms to tone and sculpt your body while burning fat. Fun & easy to do.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: BRAC Outdoor Pavilion
Designed around the mature adult to increase strength, range of motion, agility, balance and coordination, and to improve participants functional capacities, physical fitness level and sense of well-being.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC
The Class offers 60 minutes of aqua exercises.
Kindergarten through 8th Grade
Are you looking for something for the kids to do over winter break? Winter Camp Alotta Fun will provide campers with the opportunity to participate in a wide variety of fun and exciting activities such as arts and crafts, games, sports, music and swimming every day at Pelican Harbor Indoor Pool. Campers need to bring a sack lunch, two snacks, a swim suit, towel and a water bottle. Daily registration is required. Campers must be in K-8th grade. Sign-up early, space is limited. Participants must be registered by 4:00 pm the night prior to camp.
A total body workout using barbells and noodles!
Using elements of the strengthening exercises dancers do. Barre Above is a results-driven workout that is not only fun and dynamic, but will sculpt your body and get you into amazing shape. You will see improvements in your posture, flexibility, overall body strength, and balance. No dance experience needed!
Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC
Preschool Winter Camp is a great way to add a few days of fun during winter break. Time will be spent learning math, science, art and reading through indoor winter activities. Feel free to sign up for one or more days. Children must be toilet trained for this camp and ePACT must be completed by noon on Wednesday, December 10.
Often called Moving Meditation, the slow and gentle practice of Tai Chi forms relaxes, strengthens and energizes the body. Tai Chi can improve balance, strengthen bones, muscles, joints and
recuse stress. Suitable for all exercise ability.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC
This is an indoor activity. An easy-to-follow class that lets you move to the beat at your own speed. It’s an invigorating, community-oriented dance fitness class that feels fresh, and, most of all, exhilarating.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC Gym
Working or busy parents, help is available. This after camp care has an assortment of activities for your child. Different activities will be structured depending on the number of participants and energy level. Parents can register for the Sunset session (4:00-6:00pm). Participants must be enrolled in the winter camp program to participate in the extended camp program.
The original barbell class that strengthens your entire body. This 45-minute Les Mills workout challenges all your major muscle groups by using the best weight-room exercise like squats, presses, lifts and curls.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC
The original barbell class that strengthens your entire body. This Les Mills workout challenges all your major muscle groups by using the best weight-room exercise like squats, presses, lifts and curls.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Virtual information will be emailed prior to class.
Its a Latin Dance Fitness Party! Zumba combines fast & slow rhythms to tone and sculpt your body while burning fat. Fun & easy to do.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC
Cardio Workout using tabata themed interval training of 30 sec followed by 10 sec rest. High intensity interval training.
Smart high intensity functional training for all fitness levels. This class will change each week using a mix of bodyweight, dumbbells, barbell and aerobic step; flexibility and mobility training. These tools will help develop speed, strength, agility and balance. You will use simple progressions that are smart, safe and progressive to ensure that no fitness level is left behind.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location:Brac Aerobics Room
Designed to shape, sculpt, and strengthen your butt, thigh, back, and core muscles in a targeted and high energy workout.
Kukuwa African Dance Fitness is a high-energy workout that combines traditional African dance movements with fitness routines for a full-body workout The routines are designed to “move your boombsey” and improve cardiovascular health, tone muscles and enhance flexibility. With its dynamic movements and infectious beats, Kukuwa African Dance Fitness not only helps participants burn calories but also connects them to the rich cultural diversity of Africa, promoting a joyful and inclusive fitness experience.
The challenge of adding resisance by Zumba Toning Sticks (or light weights), helps you focus on specific muscle groups, so you (and your muscles) stay engaged!
Kindergarten through 8th Grade
Are you looking for something for the kids to do over winter break? Winter Camp Alotta Fun will provide campers with the opportunity to participate in a wide variety of fun and exciting activities such as arts and crafts, games, sports, music and swimming every day at Pelican Harbor Indoor Pool. Campers need to bring a sack lunch, two snacks, a swim suit, towel and a water bottle. Daily registration is required. Campers must be in K-8th grade. Sign-up early, space is limited. Participants must be registered by 4:00 pm the night prior to camp.
Working or busy parents, help is available. This after camp care has an assortment of activities for your child. Different activities will be structured depending on the number of participants and energy level. Parents can register for the Sunset session (4:00-6:00pm). Participants must be enrolled in the winter camp program to participate in the extended camp program.
Illinois Shotokan Karate Club is Chicagoland’s premier karate school taught under the instruction of John DiPasquale. Young children develop confidence, strength, and coordination skills through fun and creative classes. This program is specifically designed for growing minds and bodies to enhance memory and agility. Watch your child’s confidence blossom while learning karate and having a blast at the same time! Uniforms, equipment and belt testing are optional for an additional fee through the class instructor.
Instructor: Illinois Shotokan Karate Instructors, under the direction of John DiPasquale, Chief
Illinois Shotokan Karate Clubs Youth karate classes will put children in touch with their bodies and offers a good mix of strength training. Children increase their coordination, agility and poise, as well as learn lasting personal safety skills. Classes help increase self-esteem, in addition to enhancing discipline and control. Uniforms, equipment and belt testing are optional for an additional fee through the class instructor. Please note that the Youth, Parent/Child and Adult classes may train together.
Instructor: Illinois Shotokan Karate Instructors, under the direction of John DiPasquale, Chief Instructor
Kindergarten through 8th Grade
Are you looking for something for the kids to do over winter break? Winter Camp Alotta Fun will provide campers with the opportunity to participate in a wide variety of fun and exciting activities such as arts and crafts, games, sports, music and swimming every day at Pelican Harbor Indoor Pool. Campers need to bring a sack lunch, two snacks, a swim suit, towel and a water bottle. Daily registration is required. Campers must be in K-8th grade. Sign-up early, space is limited. Participants must be registered by 4:00 pm the night prior to camp.
Energy will be transformed into tons of fun on vault, bars, beam and floor. Confidence is a major focus in our classes, as we guide each child to achieve their greatest individual potential. Development of strength, balance, coordination and flexibility are built into every lesson. We offer a safe, fun, clean atmosphere with complete viewing for our parents. Preschool One is for children who are new to gymnastics and is commonly repeated. Preschool Two classes are recommended by an instructor. Please make sure that children are potty trained and out of diapers. Parents must stay in the lobby during the entire class for emergency or bathroom purposes.
Little Learners classes provide children with opportunities to socialize, overcome separation anxiety and be creative all while enjoying their first classroom experience. Time together begins with open play followed by clean-up and ending with a group activity time. Children will interact with age-appropriate toys, have sensory encounters, create both process and product-based art and participate in music/movement activities. The curriculum is based on the Illinois Early Learning Guidelines for Children Birth to Age Three.
PARENT NOTES:
Please dress your child in play clothes.
* Children do not have to be toilet trained for these classes.
* We request that you remain in the building during class time.
* To allow for enjoyment for all attendees, please leave older siblings at home.
* Little Learners 1 is with adult.
* Little Learners 2 is a transitional class, allowing for adult participation if needed
* Little Learners 3 is child only.
* It is recommended that classes be taken in order, but children can be enrolled at any level that fits their age.
This class offers the best of Gymnastics, Martial Arts, Obstacle Training, and Freestyle Movement combined into a brand-new sport. Our focus will be on confidence, respect, listening, working towards goals, strength, agility, flexibility, and creative energy. Each Lil Ninja is required to purchase a uniform package prior to the start of class which includes a t-shirt and headband. Lil Ninjas should wear their uniform consistently once it is received. The uniform can be purchased at https://theninjazone.store/ . Be sure to select Bolingbrook Park District at checkout!
Little Learners classes provide children with opportunities to socialize, overcome separation anxiety and be creative all while enjoying their first classroom experience. Time together begins with open play followed by clean-up and ending with a group activity time. Children will interact with age-appropriate toys, have sensory encounters, create both process and product-based art and participate in music/movement activities. The curriculum is based on the Illinois Early Learning Guidelines for Children Birth to Age Three.
PARENT NOTES:
Please dress your child in play clothes.
* Children do not have to be toilet trained for these classes.
* We request that you remain in the building during class time.
* To allow for enjoyment for all attendees, please leave older siblings at home.
* Little Learners 1 is with adult.
* Little Learners 2 is a transitional class, allowing for adult participation if needed
* Little Learners 3 is child only.
* It is recommended that classes be taken in order, but children can be enrolled at any level that fits their age.
This class is for the ninja who has leveled out of Lil Ninjas and ready to take on the next challenge. Recommendation from the coach is required. This level will build on the ninja skills learned in Lil Ninjas with more focus on kicks, spins, tumbling and a combination of all three. Focus will continue with confidence, respect, listening, working towards goals, strength, agility, flexibility, and creative energy.
Working or busy parents, help is available. This after camp care has an assortment of activities for your child. Different activities will be structured depending on the number of participants and energy level. Parents can register for the Sunset session (4:00-6:00pm). Participants must be enrolled in the winter camp program to participate in the extended camp program.
Energy will be transformed into tons of fun on vault, bars, beam and floor. Confidence is a major focus in our classes, as we guide each child to achieve their greatest individual potential. Development of strength, balance, coordination and flexibility are built into every lesson. We offer a safe, fun, clean atmosphere with complete viewing for our parents. Preschool One is for children who are new to gymnastics and is commonly repeated. Preschool Two classes are recommended by an instructor. Please make sure that children are potty trained and out of diapers. Parents must stay in the lobby during the entire class for emergency or bathroom purposes.
Children will learn skills on vault, uneven bars, beam, and floor in a safe and controlled atmosphere. Children will spend a small portion of class time conditioning and strengthening the appropriate muscles to help improve their gymnastics skills. Children who are new to gymnastics should enroll in a Developmental I class. Students who have taken gymnastics should enroll in the class level instructed by their coach on their class recommendation sheet. Children may be asked to transfer to the appropriate level class.
Suggested Gymnastics Attire
Please wear a leotard or comfortable pants/shorts. No jeans, jean shorts, or any other type of clothing with buttons or buckles which could be harmful to your child or the equipment. We require long hair to be tied back and out of face. No shoes, earrings, bracelets or necklaces are allowed. Socks are optional, but not recommended for beam.
MAKEUP PROCEDURE
****Unfortunately, due to participant safety and class ratios, all gymnastics, cheer and ninjas classes are unable to accommodate makeup classes.
This class offers the best of Gymnastics, Martial Arts, Obstacle Training, and Freestyle Movement combined into a brand-new sport. Our focus will be on confidence, respect, listening, working towards goals, strength, agility, flexibility, and creative energy. Each Lil Ninja is required to purchase a uniform package prior to the start of class which includes a t-shirt and headband. Lil Ninjas should wear their uniform consistently once it is received. The uniform can be purchased at https://theninjazone.store/ . Be sure to select Bolingbrook Park District at checkout!
This class will be a transition from the developmental program to team. The gymnasts will work on AAU level 1 and 2 skills as well as developing strength, flexibility and a strong focus on team spirit and sportsmanship. Invitation to Pre-Team is required.
The Bolingbrook Illusions is an award-winning team that competes against other teams in the Midwest. We offer level 2-5 compulsory gymnastics and all levels of Xcel. These teams will follow routines and progressions for vault, uneven bars, beam and floor created by USAG. Competition takes place from January through May as part of the AAU; Gymnastics of Illinois Junior Organization (GIJO). It is a great way to prepare your child for high school gymnastics within the park district or at their high school. Testing is done late Spring and Early Fall and is required in order to enroll as a new member of the team.
Parents are required to attend our annual mandatory meeting. Team leotards, warm ups, grips, meet fees and tape are additional fees beyond class registration.
The Bolingbrook Illusions is an award-winning team that competes against other teams in the Midwest. We offer level 2-5 compulsory gymnastics and all levels of Xcel. These teams will follow routines and progressions for vault, uneven bars, beam and floor created by USAG. Competition takes place from January through May as part of the AAU; Gymnastics of Illinois Junior Organization (GIJO). It is a great way to prepare your child for high school gymnastics within the park district or at their high school. Testing is done late Spring and Early Fall and is required in order to enroll as a new member of the team.
Parents are required to attend our annual mandatory meeting. Team leotards, warm ups, grips, meet fees and tape are additional fees beyond class registration.
This fast paced, high energy class is designed to help your Ninja explore the true power they possess. It combines Gymnastics, Martial Arts, Obstacle Training and Freestyle Movement all into one sport. We focus on building confidence, respect, listening skills, goal setting, strength, agility, flexibility and creatively using their energy. Each Ninja is required to purchase a uniform package prior to the start of class which includes a t-shirt and headband signifying their level. Ninjas should wear their uniform consistently once it is received. Levels are white, yellow, green and blue. Children who are new to the Ninja program should enroll in white. The uniform can be purchased at https://theninjazone.store/. Be sure to select Bolingbrook Park District at checkout!
Children will learn skills on vault, uneven bars, beam, and floor in a safe and controlled atmosphere. Children will spend a small portion of class time conditioning and strengthening the appropriate muscles to help improve their gymnastics skills. Children who are new to gymnastics should enroll in a Developmental I class. Students who have taken gymnastics should enroll in the class level instructed by their coach on their class recommendation sheet. Children may be asked to transfer to the appropriate level class.
Suggested Gymnastics Attire
Please wear a leotard or comfortable pants/shorts. No jeans, jean shorts, or any other type of clothing with buttons or buckles which could be harmful to your child or the equipment. We require long hair to be tied back and out of face. No shoes, earrings, bracelets or necklaces are allowed. Socks are optional, but not recommended for beam.
MAKEUP PROCEDURE
****Unfortunately, due to participant safety and class ratios, all gymnastics, cheer and ninjas classes are unable to accommodate makeup classes.
No matter your skill level, come join our co-ed tumbling class just for teenagers! Whether you are a beginner or a cheerleader interested in improving your advanced tumbling abilities, this class will provide all the areas needed to help! Teens will be grouped by ability.
Little Learners classes provide children with opportunities to socialize, overcome separation anxiety and be creative all while enjoying their first classroom experience. Time together begins with open play followed by clean-up and ending with a group activity time. Children will interact with age-appropriate toys, have sensory encounters, create both process and product-based art and participate in music/movement activities. The curriculum is based on the Illinois Early Learning Guidelines for Children Birth to Age Three.
PARENT NOTES:
Please dress your child in play clothes.
* Children do not have to be toilet trained for these classes.
* We request that you remain in the building during class time.
* To allow for enjoyment for all attendees, please leave older siblings at home.
* Little Learners 1 is with adult.
* Little Learners 2 is a transitional class, allowing for adult participation if needed
* Little Learners 3 is child only.
* Little Learners 4 is child only.
* It is recommended that classes be taken in order, but children can be enrolled at any level that fits their age.
Ages 3-14 years
6:1 (max) student to instructor ratio
Group swim lessons are an excellent setting for swimmers to learn and grow, from survival floating to competitive stroke techniques. Students will work alongside others of similar skill level through the Starfish Swimming curriculum. All instructors are certified in this curriculum, with established benchmarks at every level that combine safety and swimming skills.
Ages 3 months – 2 years with adult
Babies swim lessons are designed for students between the ages of 3 months and 36 months. Classes will work through a level-based curriculum with foundations in child development theories in large groups. For safety and comfort, every participant must be accompanied in the water by one caregiver at least 18 years old and every non-potty trained participant must wear a swim diaper and lined swimsuit.
This is the second level of Preschool Gymnastics for children who have leveled out of Preschool one. Recommendation from the coach is required. This class will build on the skills learned in Preschool One with more focus on technique, form and muscle control. Development of strength, balance, coordination and flexibility are built into every lesson. Please make sure that children are potty-trained and out of diapers. Parents must stay in the lobby during the entire class for emergency or bathroom purposes.
Your child will develop coordination, strength, balance and confidence. Tumblers will learn the following skills: forward and backward rolls, straddle roll, lunge to handstand, cartwheel, bridges, splits and various jumps using tumbling equipment and our Tumbl Trak.
This class offers the best of Gymnastics, Martial Arts, Obstacle Training, and Freestyle Movement combined into a brand-new sport. Our focus will be on confidence, respect, listening, working towards goals, strength, agility, flexibility, and creative energy. Each Lil Ninja is required to purchase a uniform package prior to the start of class which includes a t-shirt and headband. Lil Ninjas should wear their uniform consistently once it is received. The uniform can be purchased at https://theninjazone.store/ . Be sure to select Bolingbrook Park District at checkout!
1:1 student to instructor ratio
Private swim lessons provide the ultimate, personalized, swim lesson experience. Come with your goals in mind, and our most experienced instructors will customize your lessons to your goals. Whether you’re starting your swim journey, or looking to refine advanced techniques, our private lessons will empower participants to meet their own personal swimming goals, while building a strong foundation of water safety skills. All instructors are certified through Starfish Aquatics Institute.
Ages 3-14 years
6:1 (max) student to instructor ratio
Group swim lessons are an excellent setting for swimmers to learn and grow, from survival floating to competitive stroke techniques. Students will work alongside others of similar skill level through the Starfish Swimming curriculum. All instructors are certified in this curriculum, with established benchmarks at every level that combine safety and swimming skills.
Illinois Shotokan Karate Club is Chicagoland’s premier karate school taught under the instruction of John DiPasquale. Young children develop confidence, strength, and coordination skills through fun and creative classes. This program is specifically designed for growing minds and bodies to enhance memory and agility. Watch your child’s confidence blossom while learning karate and having a blast at the same time! Uniforms, equipment and belt testing are optional for an additional fee through the class instructor.
Instructor: Illinois Shotokan Karate Instructors, under the direction of John DiPasquale, Chief
This fast paced, high energy class is designed to help your Ninja explore the true power they possess. It combines Gymnastics, Martial Arts, Obstacle Training and Freestyle Movement all into one sport. We focus on building confidence, respect, listening skills, goal setting, strength, agility, flexibility and creatively using their energy. Each Ninja is required to purchase a uniform package prior to the start of class which includes a t-shirt and headband signifying their level. Ninjas should wear their uniform consistently once it is received. Levels are white, yellow, green and blue. Children who are new to the Ninja program should enroll in white. The uniform can be purchased at https://theninjazone.store/. Be sure to select Bolingbrook Park District at checkout!
This is the second level of Preschool Gymnastics for children who have leveled out of Preschool one. Recommendation from the coach is required. This class will build on the skills learned in Preschool One with more focus on technique, form and muscle control. Development of strength, balance, coordination and flexibility are built into every lesson. Please make sure that children are potty-trained and out of diapers. Parents must stay in the lobby during the entire class for emergency or bathroom purposes.
Children will learn skills on vault, uneven bars, beam, and floor in a safe and controlled atmosphere. Children will spend a small portion of class time conditioning and strengthening the appropriate muscles to help improve their gymnastics skills. Children who are new to gymnastics should enroll in a Developmental I class. Students who have taken gymnastics should enroll in the class level instructed by their coach on their class recommendation sheet. Children may be asked to transfer to the appropriate level class.
Suggested Gymnastics Attire
Please wear a leotard or comfortable pants/shorts. No jeans, jean shorts, or any other type of clothing with buttons or buckles which could be harmful to your child or the equipment. We require long hair to be tied back and out of face. No shoes, earrings, bracelets or necklaces are allowed. Socks are optional, but not recommended for beam.
MAKEUP PROCEDURE
****Unfortunately, due to participant safety and class ratios, all gymnastics, cheer and ninjas classes are unable to accommodate makeup classes.
Ages 3 months – 2 years with adult
Babies swim lessons are designed for students between the ages of 3 months and 36 months. Classes will work through a level-based curriculum with foundations in child development theories in large groups. For safety and comfort, every participant must be accompanied in the water by one caregiver at least 18 years old and every non-potty trained participant must wear a swim diaper and lined swimsuit.
Ages 3-14 years
6:1 (max) student to instructor ratio
Group swim lessons are an excellent setting for swimmers to learn and grow, from survival floating to competitive stroke techniques. Students will work alongside others of similar skill level through the Starfish Swimming curriculum. All instructors are certified in this curriculum, with established benchmarks at every level that combine safety and swimming skills.
Illinois Shotokan Karate Clubs Youth karate classes will put children in touch with their bodies and offers a good mix of strength training. Children increase their coordination, agility and poise, as well as learn lasting personal safety skills. Classes help increase self-esteem, in addition to enhancing discipline and control. Uniforms, equipment and belt testing are optional for an additional fee through the class instructor. Please note that the Youth, Parent/Child and Adult classes may train together.
Instructor: Illinois Shotokan Karate Instructors, under the direction of John DiPasquale, Chief Instructor
Ages 3 months – 2 years with adult
Babies swim lessons are designed for students between the ages of 3 months and 36 months. Classes will work through a level-based curriculum with foundations in child development theories in large groups. For safety and comfort, every participant must be accompanied in the water by one caregiver at least 18 years old and every non-potty trained participant must wear a swim diaper and lined swimsuit.
The Bolingbrook Illusions is an award-winning team that competes against other teams in the Midwest. We offer level 2-5 compulsory gymnastics and all levels of Xcel. These teams will follow routines and progressions for vault, uneven bars, beam and floor created by USAG. Competition takes place from January through May as part of the AAU; Gymnastics of Illinois Junior Organization (GIJO). It is a great way to prepare your child for high school gymnastics within the park district or at their high school. Testing is done late Spring and Early Fall and is required in order to enroll as a new member of the team.
Parents are required to attend our annual mandatory meeting. Team leotards, warm ups, grips, meet fees and tape are additional fees beyond class registration.
This fast paced, high energy class is designed to help your Ninja explore the true power they possess. It combines Gymnastics, Martial Arts, Obstacle Training and Freestyle Movement all into one sport. We focus on building confidence, respect, listening skills, goal setting, strength, agility, flexibility and creatively using their energy. Each Ninja is required to purchase a uniform package prior to the start of class which includes a t-shirt and headband signifying their level. Ninjas should wear their uniform consistently once it is received. Levels are white, yellow, green and blue. Children who are new to the Ninja program should enroll in white. The uniform can be purchased at https://theninjazone.store/. Be sure to select Bolingbrook Park District at checkout!
Children will learn skills on vault, uneven bars, beam, and floor in a safe and controlled atmosphere. Children will spend a small portion of class time conditioning and strengthening the appropriate muscles to help improve their gymnastics skills. Children who are new to gymnastics should enroll in a Developmental I class. Students who have taken gymnastics should enroll in the class level instructed by their coach on their class recommendation sheet. Children may be asked to transfer to the appropriate level class.
Suggested Gymnastics Attire
Please wear a leotard or comfortable pants/shorts. No jeans, jean shorts, or any other type of clothing with buttons or buckles which could be harmful to your child or the equipment. We require long hair to be tied back and out of face. No shoes, earrings, bracelets or necklaces are allowed. Socks are optional, but not recommended for beam.
MAKEUP PROCEDURE
****Unfortunately, due to participant safety and class ratios, all gymnastics, cheer and ninjas classes are unable to accommodate makeup classes.
Intermediate Tumbling will provide new challenges for our students once they have mastered the basics and encourage them to advance beyond beginning tumbling. Tumbling skills introduced will include handstand forward rolls, round offs, back walkovers, back handspring shaping drills, and back handsprings. Classes are taught in a fun yet focused manner, encouraging students to achieve higher-level skills. Coaches recommendation is required.
Ages 3-14 years
6:1 (max) student to instructor ratio
Group swim lessons are an excellent setting for swimmers to learn and grow, from survival floating to competitive stroke techniques. Students will work alongside others of similar skill level through the Starfish Swimming curriculum. All instructors are certified in this curriculum, with established benchmarks at every level that combine safety and swimming skills.
Illinois Shotokan Karate Clubs Youth karate classes will put children in touch with their bodies and offers a good mix of strength training. Children increase their coordination, agility and poise, as well as learn lasting personal safety skills. Classes help increase self-esteem, in addition to enhancing discipline and control. Uniforms, equipment and belt testing are optional for an additional fee through the class instructor. Please note that the Youth, Parent/Child and Adult classes may train together.
Instructor: Illinois Shotokan Karate Instructors, under the direction of John DiPasquale, Chief Instructor
Advanced Tumbling will provide new challenges for our participants once they have mastered the basics and encourage them to advance beyond intermediate tumbling. Participants will continue to increase strength, flexibility, and body control. Tumbling skills will include round off back handsprings, front handsprings, back tuck, front tucks, and more. Coaches’ recommendations are required.
Illinois Shotokan Karate Clubs Youth karate classes will put children in touch with their bodies and offers a good mix of strength training. Children increase their coordination, agility and poise, as well as learn lasting personal safety skills. Classes help increase self-esteem, in addition to enhancing discipline and control. Uniforms, equipment and belt testing are optional for an additional fee through the class instructor. Please note that the Youth, Parent/Child and Adult classes may train together.
Instructor: Illinois Shotokan Karate Instructors, under the direction of John DiPasquale, Chief Instructor
Classes release tension, develop total body fitness and build stamina and overall productivity! Increase flexibility, cardiovascular endurance, and muscle tone, while improving core strength. Illinois Shotokan Karate Club is Chicagoland’s premier karate school taught under the instruction of John DiPasquale, a four-time National Champion and President of the American Shotokan Karate Association.
Instructor: Illinois Shotokan Karate Instructors, under the direction of John DiPasquale, Chief Instructor
In an organized, yet playful structure, this parent and tot class is the perfect way to socialize your child, allow them to learn and understand what it means to follow instruction, and of course, get them moving! These classes follow our Ninja theme
and the skills required to master the course include fundamental movement, coordination, fine and gross motor skill development, and our NinjaZone character-building component. Baby Ninjas allows your child to play, have fun, bond with their Ninja grown-up, and learn body awareness. Baby Ninjas will be introduced to simple vocabulary, color words, numbers, and more! Baby Ninjas is for stable walkers through age 3.5. Baby Ninja classes prepare your child for the next phase of Ninja Sport, so by the time they are old enough to enroll in Lil’ Ninja classes, they’ll be ahead of the game! The Baby Ninja uniform can be purchased at https://theninjazone.store/ . Be sure to select Bolingbrook Park District at checkout!
Unlock the Power of Play! Play is much more than fun-it’s a vital way for children to be active, calm their minds, follow their own ideas and unleash creativity. Through play, children naturally build important physical, social and intellectual skills. In this program, your child will explore a variety of play activities designed to support learning-without even realizing it!
Developmentally appropriate learning goals include:
*Building scissor skills
*Practicing writing with pencils
*Developing math comprehension
*Enhancing letter recognition, sounds and word formation
Through joyful exploration and discovery, your child will grow confident and prepared for the next steps in their learning journey.
This is the second level of Preschool Gymnastics for children who have leveled out of Preschool one. Recommendation from the coach is required. This class will build on the skills learned in Preschool One with more focus on technique, form and muscle control. Development of strength, balance, coordination and flexibility are built into every lesson. Please make sure that children are potty-trained and out of diapers. Parents must stay in the lobby during the entire class for emergency or bathroom purposes.
Energy will be transformed into tons of fun on vault, bars, beam and floor. Confidence is a major focus in our classes, as we guide each child to achieve their greatest individual potential. Development of strength, balance, coordination and flexibility are built into every lesson. We offer a safe, fun, clean atmosphere with complete viewing for our parents. Preschool One is for children who are new to gymnastics and is commonly repeated. Preschool Two classes are recommended by an instructor. Please make sure that children are potty trained and out of diapers. Parents must stay in the lobby during the entire class for emergency or bathroom purposes.
2:1 student to instructor ratio
Semi-private lessons are ideal for students seeking more individualized attention, offering a more personalized and focused learning environment. Students will be in class with another student of similar skill level, working through the benchmarks of the Starfish Swimming curriculum. All instructors are certified in this curriculum, with established benchmarks at every level that combine safety and swimming skills.
1:1 student to instructor ratio
Private swim lessons provide the ultimate, personalized, swim lesson experience. Come with your goals in mind, and our most experienced instructors will customize your lessons to your goals. Whether you’re starting your swim journey, or looking to refine advanced techniques, our private lessons will empower participants to meet their own personal swimming goals, while building a strong foundation of water safety skills. All instructors are certified through Starfish Aquatics Institute
Ages 3-14 years
6:1 (max) student to instructor ratio
Group swim lessons are an excellent setting for swimmers to learn and grow, from survival floating to competitive stroke techniques. Students will work alongside others of similar skill level through the Starfish Swimming curriculum. All instructors are certified in this curriculum, with established benchmarks at every level that combine safety and swimming skills.
Children will learn skills on vault, uneven bars, beam, and floor in a safe and controlled atmosphere. Children will spend a small portion of class time conditioning and strengthening the appropriate muscles to help improve their gymnastics skills. Children who are new to gymnastics should enroll in a Developmental I class. Students who have taken gymnastics should enroll in the class level instructed by their coach on their class recommendation sheet. Children may be asked to transfer to the appropriate level class.
Suggested Gymnastics Attire
Please wear a leotard or comfortable pants/shorts. No jeans, jean shorts, or any other type of clothing with buttons or buckles which could be harmful to your child or the equipment. We require long hair to be tied back and out of face. No shoes, earrings, bracelets or necklaces are allowed. Socks are optional, but not recommended for beam.
MAKEUP PROCEDURE
****Unfortunately, due to participant safety and class ratios, all gymnastics, cheer and ninjas classes are unable to accommodate makeup classes.
Children will learn skills on vault, uneven bars, beam, and floor in a safe and controlled atmosphere. Children will spend a small portion of class time conditioning and strengthening the appropriate muscles to help improve their gymnastics skills. Children who are new to gymnastics should enroll in a Developmental I class. Students who have taken gymnastics should enroll in the class level instructed by their coach on their class recommendation sheet. Children may be asked to transfer to the appropriate level class.
Suggested Gymnastics Attire
Please wear a leotard or comfortable pants/shorts. No jeans, jean shorts, or any other type of clothing with buttons or buckles which could be harmful to your child or the equipment. We require long hair to be tied back and out of face. No shoes, earrings, bracelets or necklaces are allowed. Socks are optional, but not recommended for beam.
MAKEUP PROCEDURE
****Unfortunately, due to participant safety and class ratios, all gymnastics, cheer and ninjas classes are unable to accommodate makeup classes.
This class offers the best of Gymnastics, Martial Arts, Obstacle Training, and Freestyle Movement combined into a brand-new sport. Our focus will be on confidence, respect, listening, working towards goals, strength, agility, flexibility, and creative energy. Each Lil Ninja is required to purchase a uniform package prior to the start of class which includes a t-shirt and headband. Lil Ninjas should wear their uniform consistently once it is received. The uniform can be purchased at https://theninjazone.store/ . Be sure to select Bolingbrook Park District at checkout!
Ages 3 months – 2 years with adult
Babies swim lessons are designed for students between the ages of 3 months to 36 months old. Classes will work through a level-based curriculum with foundations in child development theories in small groups, allowing for more individualized attention from the instructor. For safety and comfort, every participant must be accompanied in the water by one caregiver at least 18 years old and every non-potty trained participant must wear a swim diaper and lined swimsuit
2:1 student to instructor ratio
Semi-private lessons are ideal for students seeking more individualized attention, offering a more personalized and focused learning environment. Students will be in class with another student of similar skill level, working through the benchmarks of the Starfish Swimming curriculum. All instructors are certified in this curriculum, with established benchmarks at every level that combine safety and swimming skills.
1:1 student to instructor ratio
Private swim lessons provide the ultimate, personalized, swim lesson experience. Come with your goals in mind, and our most experienced instructors will customize your lessons to your goals. Whether you’re starting your swim journey, or looking to refine advanced techniques, our private lessons will empower participants to meet their own personal swimming goals, while building a strong foundation of water safety skills. All instructors are certified through Starfish Aquatics Institute
This fast paced, high energy class is designed to help your Ninja explore the true power they possess. It combines Gymnastics, Martial Arts, Obstacle Training and Freestyle Movement all into one sport. We focus on building confidence, respect, listening skills, goal setting, strength, agility, flexibility and creatively using their energy. Each Ninja is required to purchase a uniform package prior to the start of class which includes a t-shirt and headband signifying their level. Ninjas should wear their uniform consistently once it is received. Levels are white, yellow, green and blue. Children who are new to the Ninja program should enroll in white. The uniform can be purchased at https://theninjazone.store/. Be sure to select Bolingbrook Park District at checkout!
Pre-Developmental is a one-hour class designed for our 5-year-old kindergartners who are in school all day! This class will follow the Developmental I format. Children will learn skills on vault, uneven bars, beam, and floor in a safe and controlled atmosphere. Children will spend a small portion of class time conditioning and strengthening the appropriate muscles to help improve their gymnastics skills.
Ages 3 months – 2 years with adult
Babies swim lessons are designed for students between the ages of 3 months to 36 months old. Classes will work through a level-based curriculum with foundations in child development theories in small groups, allowing for more individualized attention from the instructor. For safety and comfort, every participant must be accompanied in the water by one caregiver at least 18 years old and every non-potty trained participant must wear a swim diaper and lined swimsuit
2:1 student to instructor ratio
Semi-private lessons are ideal for students seeking more individualized attention, offering a more personalized and focused learning environment. Students will be in class with another student of similar skill level, working through the benchmarks of the Starfish Swimming curriculum. All instructors are certified in this curriculum, with established benchmarks at every level that combine safety and swimming skills.
1:1 student to instructor ratio
Private swim lessons provide the ultimate, personalized, swim lesson experience. Come with your goals in mind, and our most experienced instructors will customize your lessons to your goals. Whether you’re starting your swim journey, or looking to refine advanced techniques, our private lessons will empower participants to meet their own personal swimming goals, while building a strong foundation of water safety skills. All instructors are certified through Starfish Aquatics Institute
It is never too late to learn to swim!
Beginner classes are designed for participants with minimal to no formal swimming experience, or who may be working to overcome a fear of the water. Classes will focus on building up your confidence and comfort in the water while practicing water safety skills. These skills include air exchange/breathing, floating, treading, and the foundations of the strokes.
Intermediate classes are designed for participants who are comfortable in the water and have experience with the foundational swimming skills (air exchange, floating, kicking, streamline). Classes will focus on the strokes, improving your technique and endurance.
Grandmaster H. Thomas Cameron is an 8th degree black belt with over 47 years of experience. He was inducted into the USA Martial Arts Hall of Fame as the 2018 Grandmaster of the year and has recently been included in the book “The World’s Greatest Living Martial Artists.” Students will learn self-defense as well as improving each student’s self-confidence, discipline, coordination, physical and mental capabilities. Testing fee is $60 and includes the belt and materials. Please wear athletic clothes, no jeans. Must have enrolled in White Belt or previously taken Yellow Belt and Above to register.
Instructor: Grand Master H. Thomas Cameron
This new class is for adults who want to try something new, or former gymnasts who want to challenge themselves! You will improve your strength, flexibility, body awareness, as well as master some fundamental gymnastics tumbling skills!
Children will learn skills on vault, uneven bars, beam, and floor in a safe and controlled atmosphere. Children will spend a small portion of class time conditioning and strengthening the appropriate muscles to help improve their gymnastics skills. Children who are new to gymnastics should enroll in a Developmental I class. Students who have taken gymnastics should enroll in the class level instructed by their coach on their class recommendation sheet. Children may be asked to transfer to the appropriate level class.
Suggested Gymnastics Attire
Please wear a leotard or comfortable pants/shorts. No jeans, jean shorts, or any other type of clothing with buttons or buckles which could be harmful to your child or the equipment. We require long hair to be tied back and out of face. No shoes, earrings, bracelets or necklaces are allowed. Socks are optional, but not recommended for beam.
MAKEUP PROCEDURE
****Unfortunately, due to participant safety and class ratios, all gymnastics, cheer and ninjas classes are unable to accommodate makeup classes.
Is your toddler climbing on everything they can reach and never seem to be out of energy? This is a parent participatory class where our instructors will guide you and your child through introductory gymnastics skills each week using small bars, floor beams, tiny springboards, an array of skill blocks and octagons as well as our inflatable Air Trak. They will develop their balance, gross motor skills, hand, foot & eye coordination, as well as increase their strength, flexibility, social skills, and confidence.
Little Learners classes provide children with opportunities to socialize, overcome separation anxiety and be creative all while enjoying their first classroom experience. Time together begins with open play followed by clean-up and ending with a group activity time. Children will interact with age-appropriate toys, have sensory encounters, create both process and product-based art and participate in music/movement activities. The curriculum is based on the Illinois Early Learning Guidelines for Children Birth to Age Three.
PARENT NOTES:
Please dress your child in play clothes.
* Children do not have to be toilet trained for these classes.
* We request that you remain in the building during class time.
* To allow for enjoyment for all attendees, please leave older siblings at home.
* Little Learners 1 is with adult.
* Little Learners 2 is a transitional class, allowing for adult participation if needed
* Little Learners 3 is child only.
* It is recommended that classes be taken in order, but children can be enrolled at any level that fits their age.
Ages 3 months – 2 years with adult
Babies swim lessons are designed for students between the ages of 3 months and 36 months. Classes will work through a level-based curriculum with foundations in child development theories in large groups. For safety and comfort, every participant must be accompanied in the water by one caregiver at least 18 years old and every non-potty trained participant must wear a swim diaper and lined swimsuit.
Energy will be transformed into tons of fun on vault, bars, beam and floor. Confidence is a major focus in our classes, as we guide each child to achieve their greatest individual potential. Development of strength, balance, coordination and flexibility are built into every lesson. We offer a safe, fun, clean atmosphere with complete viewing for our parents. Preschool One is for children who are new to gymnastics and is commonly repeated. Preschool Two classes are recommended by an instructor. Please make sure that children are potty trained and out of diapers. Parents must stay in the lobby during the entire class for emergency or bathroom purposes.
Little Learners classes provide children with opportunities to socialize, overcome separation anxiety and be creative all while enjoying their first classroom experience. Time together begins with open play followed by clean-up and ending with a group activity time. Children will interact with age-appropriate toys, have sensory encounters, create both process and product-based art and participate in music/movement activities. The curriculum is based on the Illinois Early Learning Guidelines for Children Birth to Age Three.
PARENT NOTES:
Please dress your child in play clothes.
* Children do not have to be toilet trained for these classes.
* We request that you remain in the building during class time.
* To allow for enjoyment for all attendees, please leave older siblings at home.
* Little Learners 1 is with adult.
* Little Learners 2 is a transitional class, allowing for adult participation if needed
* Little Learners 3 is child only.
* It is recommended that classes be taken in order, but children can be enrolled at any level that fits their age.
This is the second level of Preschool Gymnastics for children who have leveled out of Preschool one. Recommendation from the coach is required. This class will build on the skills learned in Preschool One with more focus on technique, form and muscle control. Development of strength, balance, coordination and flexibility are built into every lesson. Please make sure that children are potty-trained and out of diapers. Parents must stay in the lobby during the entire class for emergency or bathroom purposes.
This program offers your child valuable opportunities to practice important skills such as writing, using scissors, walking in a line, and sitting attentively during group time. In addition, your child will develop essential social skills like listening and following instructions-helping them transition smoothly and confidently into the upcoming school year. Give your little one a strong start in a nurturing, fun, and supportive environment!
Energy will be transformed into tons of fun on vault, bars, beam and floor. Confidence is a major focus in our classes, as we guide each child to achieve their greatest individual potential. Development of strength, balance, coordination and flexibility are built into every lesson. We offer a safe, fun, clean atmosphere with complete viewing for our parents. Preschool One is for children who are new to gymnastics and is commonly repeated. Preschool Two classes are recommended by an instructor. Please make sure that children are potty trained and out of diapers. Parents must stay in the lobby during the entire class for emergency or bathroom purposes.
Pre-Developmental is a one-hour class designed for our 5-year-old kindergartners who are in school all day! This class will follow the Developmental I format. Children will learn skills on vault, uneven bars, beam, and floor in a safe and controlled atmosphere. Children will spend a small portion of class time conditioning and strengthening the appropriate muscles to help improve their gymnastics skills.
Children will learn skills on vault, uneven bars, beam, and floor in a safe and controlled atmosphere. Children will spend a small portion of class time conditioning and strengthening the appropriate muscles to help improve their gymnastics skills. Children who are new to gymnastics should enroll in a Developmental I class. Students who have taken gymnastics should enroll in the class level instructed by their coach on their class recommendation sheet. Children may be asked to transfer to the appropriate level class.
Suggested Gymnastics Attire
Please wear a leotard or comfortable pants/shorts. No jeans, jean shorts, or any other type of clothing with buttons or buckles which could be harmful to your child or the equipment. We require long hair to be tied back and out of face. No shoes, earrings, bracelets or necklaces are allowed. Socks are optional, but not recommended for beam.
MAKEUP PROCEDURE
****Unfortunately, due to participant safety and class ratios, all gymnastics, cheer and ninjas classes are unable to accommodate makeup classes.
Ages 3 months – 2 years with adult
Babies swim lessons are designed for students between the ages of 3 months and 36 months. Classes will work through a level-based curriculum with foundations in child development theories in large groups. For safety and comfort, every participant must be accompanied in the water by one caregiver at least 18 years old and every non-potty trained participant must wear a swim diaper and lined swimsuit.
Our classes will provide a safe (and fun!) environment where students will learn the most effective styles of modern mixed martial arts, infused with lessons on character development. We incorporate boxing, kickboxing, wrestling and jiu-jitsu in our structured curriculum. Every class begins and finishes with a “Mat Chat”, a personal development topic such as focus, confidence, discipline, bully-awareness ect. Students are expected to know the techniques and understand the Mat Chat by the end of each session. Learn more about our program at www.victorymmaacademy.com
This class is for the ninja who has leveled out of Lil Ninjas and ready to take on the next challenge. Recommendation from the coach is required. This level will build on the ninja skills learned in Lil Ninjas with more focus on kicks, spins, tumbling and a combination of all three. Focus will continue with confidence, respect, listening, working towards goals, strength, agility, flexibility, and creative energy.
This class is a drop in, pay as you come and offers basic step by step instructions geared toward men and women of all ages. Belynda is an experienced, social and hands on instructor who will work with you at your own pace. Her unique techniques and style will motivate and energize you while you learn the latest new line dances. Come prepared to gain your confidence in line dancing while laughing out loud to music. Class will be located at the Annerino Community Center in the Martial Arts Room.
This class is a drop in, pay as you come and offers basic step by step instructions geared toward men and women of all ages. Belynda is an experienced, social and hands on instructor who will work with you at your own pace. Her unique techniques and style will motivate and energize you while you learn the latest new line dances. Come prepared to gain your confidence in line dancing while laughing out loud to music. Class will be located at the Annerino Community Center in the Martial Arts Room.
This is a fast-paced class that develops coordination, strength, flexibility, balance, and self-confidence. Beginning Tumbling is for children that are new to tumbling. Good form and positions will be learned at this level. Beginning tumblers will learn the following skills: forward and backward tuck and straddle rolls, lunge to handstand, cartwheel and round offs.
Children will learn skills on vault, uneven bars, beam, and floor in a safe and controlled atmosphere. Children will spend a small portion of class time conditioning and strengthening the appropriate muscles to help improve their gymnastics skills. Children who are new to gymnastics should enroll in a Developmental I class. Students who have taken gymnastics should enroll in the class level instructed by their coach on their class recommendation sheet. Children may be asked to transfer to the appropriate level class.
Suggested Gymnastics Attire
Please wear a leotard or comfortable pants/shorts. No jeans, jean shorts, or any other type of clothing with buttons or buckles which could be harmful to your child or the equipment. We require long hair to be tied back and out of face. No shoes, earrings, bracelets or necklaces are allowed. Socks are optional, but not recommended for beam.
MAKEUP PROCEDURE
****Unfortunately, due to participant safety and class ratios, all gymnastics, cheer and ninjas classes are unable to accommodate makeup classes.
Our classes will provide a safe (and fun!) environment where students will learn the most effective styles of modern mixed martial arts, infused with lessons on character development. We incorporate boxing, kickboxing, wrestling and jiu-jitsu in our structured curriculum. Every class begins and finishes with a “Mat Chat”, a personal development topic such as focus, confidence, discipline, bully-awareness ect. Students are expected to know the techniques and understand the Mat Chat by the end of each session. Learn more about our program at www.victorymmaacademy.com
This fast paced, high energy class is designed to help your Ninja explore the true power they possess. It combines Gymnastics, Martial Arts, Obstacle Training and Freestyle Movement all into one sport. We focus on building confidence, respect, listening skills, goal setting, strength, agility, flexibility and creatively using their energy. Each Ninja is required to purchase a uniform package prior to the start of class which includes a t-shirt and headband signifying their level. Ninjas should wear their uniform consistently once it is received. Levels are white, yellow, green and blue. Children who are new to the Ninja program should enroll in white. The uniform can be purchased at https://theninjazone.store/. Be sure to select Bolingbrook Park District at checkout!
This class is a drop in, pay as you come and offers basic step by step instructions geared toward men and women of all ages. Belynda is an experienced, social and hands on instructor who will work with you at your own pace. Her unique techniques and style will motivate and energize you while you learn the latest new line dances. Come prepared to gain your confidence in line dancing while laughing out loud to music. Class will be located at the Annerino Community Center in the Martial Arts Room.
Intermediate Tumbling will provide new challenges for our students once they have mastered the basics and encourage them to advance beyond beginning tumbling. Tumbling skills introduced will include handstand forward rolls, round offs, back walkovers, back handspring shaping drills, and back handsprings. Classes are taught in a fun yet focused manner, encouraging students to achieve higher-level skills. Coaches recommendation is required.
In an organized, yet playful structure, this parent and tot class is the perfect way to socialize your child, allow them to learn and understand what it means to follow instruction, and of course, get them moving! These classes follow our Ninja theme
and the skills required to master the course include fundamental movement, coordination, fine and gross motor skill development, and our NinjaZone character-building component. Baby Ninjas allows your child to play, have fun, bond with their Ninja grown-up, and learn body awareness. Baby Ninjas will be introduced to simple vocabulary, color words, numbers, and more! Baby Ninjas is for stable walkers through age 3.5. Baby Ninja classes prepare your child for the next phase of Ninja Sport, so by the time they are old enough to enroll in Lil’ Ninja classes, they’ll be ahead of the game! The Baby Ninja uniform can be purchased at https://theninjazone.store/ . Be sure to select Bolingbrook Park District at checkout!
Is your toddler climbing on everything they can reach and never seem to be out of energy? This is a parent participatory class where our instructors will guide you and your child through introductory gymnastics skills each week using small bars, floor beams, tiny springboards, an array of skill blocks and octagons as well as our inflatable Air Trak. They will develop their balance, gross motor skills, hand, foot & eye coordination, as well as increase their strength, flexibility, social skills, and confidence.
Ages 16 months-3 years
Little Learners classes provide children with opportunities to socialize, overcome separation anxiety and be creative all while enjoying their first classroom experience. Time together begins with open play followed by clean-up and ending with a group activity time. Children will interact with age-appropriate toys, have sensory encounters, create both process and product-based art and participate in music/movement activities. The curriculum is based on the Illinois Early Learning Guidelines for Children Birth to Age Three.
Parent Notes:
* Please dress your child in play clothes.
* Children do not have to be toilet trained for these classes.
* We request that you remain in the building during class time.
* To allow for enjoyment for all attendees, please leave older siblings at home.
* Little Learners 1 is with adult.
* Little Learners 2 is a transitional class, allowing for adult participation if needed
* Little Learners 3 is child only.
* It is recommended that classes be taken in order, but children can be enrolled at any level that fits their age.
This class offers the best of Gymnastics, Martial Arts, Obstacle Training, and Freestyle Movement combined into a brand-new sport. Our focus will be on confidence, respect, listening, working towards goals, strength, agility, flexibility, and creative energy. Each Lil Ninja is required to purchase a uniform package prior to the start of class which includes a t-shirt and headband. Lil Ninjas should wear their uniform consistently once it is received. The uniform can be purchased at https://theninjazone.store/ . Be sure to select Bolingbrook Park District at checkout!
Energy will be transformed into tons of fun on vault, bars, beam and floor. Confidence is a major focus in our classes, as we guide each child to achieve their greatest individual potential. Development of strength, balance, coordination and flexibility are built into every lesson. We offer a safe, fun, clean atmosphere with complete viewing for our parents. Preschool One is for children who are new to gymnastics and is commonly repeated. Preschool Two classes are recommended by an instructor. Please make sure that children are potty trained and out of diapers. Parents must stay in the lobby during the entire class for emergency or bathroom purposes.
Ages 3-5 years
Come discover where the Friday fun is. Each class explores a different theme through music, games, and activities. Children will take home a project from each class.
Please note: Children who are enrolled in the Bolingbrook Park District morning preschool can be picked up from their classroom and escorted to the Fun Friday event. Parents of children not enrolled in the park district preschool must remain in the building during class.
Students will learn self-defense as well as improving each student’s self-confidence, discipline, coordination, physical and mental capabilities. Instructed by Grandmaster H. Thomas Cameron, a 9th degree black belt with 50 years of experience. Testing fee is $75 and includes the belt and materials. Please wear athletic clothes, no jeans.
Children will learn skills on vault, uneven bars, beam, and floor in a safe and controlled atmosphere. Children will spend a small portion of class time conditioning and strengthening the appropriate muscles to help improve their gymnastics skills. Children who are new to gymnastics should enroll in a Developmental I class. Students who have taken gymnastics should enroll in the class level instructed by their coach on their class recommendation sheet. Children may be asked to transfer to the appropriate level class.
Suggested Gymnastics Attire
Please wear a leotard or comfortable pants/shorts. No jeans, jean shorts, or any other type of clothing with buttons or buckles which could be harmful to your child or the equipment. We require long hair to be tied back and out of face. No shoes, earrings, bracelets or necklaces are allowed. Socks are optional, but not recommended for beam.
MAKEUP PROCEDURE
****Unfortunately, due to participant safety and class ratios, all gymnastics, cheer and ninjas classes are unable to accommodate makeup classes.
Children will learn skills on vault, uneven bars, beam, and floor in a safe and controlled atmosphere. Children will spend a small portion of class time conditioning and strengthening the appropriate muscles to help improve their gymnastics skills. Children who are new to gymnastics should enroll in a Developmental I class. Students who have taken gymnastics should enroll in the class level instructed by their coach on their class recommendation sheet. Children may be asked to transfer to the appropriate level class.
Suggested Gymnastics Attire
Please wear a leotard or comfortable pants/shorts. No jeans, jean shorts, or any other type of clothing with buttons or buckles which could be harmful to your child or the equipment. We require long hair to be tied back and out of face. No shoes, earrings, bracelets or necklaces are allowed. Socks are optional, but not recommended for beam.
MAKEUP PROCEDURE
****Unfortunately, due to participant safety and class ratios, all gymnastics, cheer and ninjas classes are unable to accommodate makeup classes.
Is your child close to moving up but her bars are preventing her from doing that? This class will focus on the conditioning, drills and additional bar time that some gymnasts need to move to that next level. For Developmental 1-4 gymnasts and team gymnasts.
Grandmaster H. Thomas Cameron is an 8th degree black belt with over 47 years of experience. He was inducted into the USA Martial Arts Hall of Fame as the 2018 Grandmaster of the year and has recently been included in the book “The World’s Greatest Living Martial Artists.” Students will learn self-defense as well as improving each student’s self-confidence, discipline, coordination, physical and mental capabilities. Testing fee is $60 and includes the belt and materials. Please wear athletic clothes, no jeans. Must have enrolled in White Belt or previously taken Yellow Belt and Above to register.
Instructor: Grand Master H. Thomas Cameron
Children will learn skills on vault, uneven bars, beam, and floor in a safe and controlled atmosphere. Children will spend a small portion of class time conditioning and strengthening the appropriate muscles to help improve their gymnastics skills. Children who are new to gymnastics should enroll in a Developmental I class. Students who have taken gymnastics should enroll in the class level instructed by their coach on their class recommendation sheet. Children may be asked to transfer to the appropriate level class.
Suggested Gymnastics Attire
Please wear a leotard or comfortable pants/shorts. No jeans, jean shorts, or any other type of clothing with buttons or buckles which could be harmful to your child or the equipment. We require long hair to be tied back and out of face. No shoes, earrings, bracelets or necklaces are allowed. Socks are optional, but not recommended for beam.
MAKEUP PROCEDURE
****Unfortunately, due to participant safety and class ratios, all gymnastics, cheer and ninjas classes are unable to accommodate makeup classes.
Grandmaster H. Thomas Cameron is an 8th degree black belt with over 47 years of experience. He was inducted into the USA Martial Arts Hall of Fame as the 2018 Grandmaster of the year and has recently been included in the book “The World’s Greatest Living Martial Artists.” Students will learn self-defense as well as improving each student’s self-confidence, discipline, coordination, physical and mental capabilities. Testing fee is $60 and includes the belt and materials. Please wear athletic clothes, no jeans. Must have enrolled in White Belt or previously taken Yellow Belt and Above to register.
Instructor: Grand Master H. Thomas Cameron
It is never too late to learn to swim!
Beginner classes are designed for participants with minimal to no formal swimming experience, or who may be working to overcome a fear of the water. Classes will focus on building up your confidence and comfort in the water while practicing water safety skills. These skills include air exchange/breathing, floating, treading, and the foundations of the strokes.
Intermediate classes are designed for participants who are comfortable in the water and have experience with the foundational swimming skills (air exchange, floating, kicking, streamline). Classes will focus on the strokes, improving your technique and endurance.
2:1 student to instructor ratio
Semi-private lessons are ideal for students seeking more individualized attention, offering a more personalized and focused learning environment. Students will be in class with another student of similar skill level, working through the benchmarks of the Starfish Swimming curriculum. All instructors are certified in this curriculum, with established benchmarks at every level that combine safety and swimming skills.
1:1 student to instructor ratio
Private swim lessons provide the ultimate, personalized, swim lesson experience. Come with your goals in mind, and our most experienced instructors will customize your lessons to your goals. Whether you’re starting your swim journey, or looking to refine advanced techniques, our private lessons will empower participants to meet their own personal swimming goals, while building a strong foundation of water safety skills. All instructors are certified through Starfish Aquatics Institute.
Bolingbrook Park District
201 Recreation Drive
Bolingbrook, IL. 60440
Phone: 630.739.0272
Email: ccmanagers@bolingbrookparks.org
© 2025 Bolingbrook Park District. All Rights Reserved. Privacy Policy | Sitemap
