Treat your kids (and yourself) to a fun night out. Kids will enjoy an evening of toy play, arts and crafts, active party games and pizza. Each party will feature a different theme. Children can wear pajamas or play clothes. Cheese pizza will be served, please inform key program contact of any food allergies.
The original barbell class that strengthens your entire body. This 45-minute Les Mills workout challenges all your major muscle groups by using the best weight-room exercise like squats, presses, lifts and curls.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC
The original barbell class that strengthens your entire body. This 45-minute Les Mills workout challenges all your major muscle groups by using the best weight-room exercise like squats, presses, lifts and curls.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Virtual information will be emailed prior to class.
It is never too late to learn to swim!
Beginner classes are designed for participants with minimal to no formal swimming experience, or who may be working to overcome a fear of the water. Classes will focus on building up your confidence and comfort in the water while practicing water safety skills. These skills include air exchange/breathing, floating, treading, and the foundations of the strokes.
Intermediate classes are designed for participants who are comfortable in the water and have experience with the foundational swimming skills (air exchange, floating, kicking, streamline). Classes will focus on the strokes, improving your technique and endurance. Participants do not need to complete a beginner class prior to registering for intermediate.
Ages 18 years & up
Looking for a chance to knock the rust off and get ready for softball season? Teams will compete in a double elimination tournament. Cash prizes will be awarded (depending on the number of teams). Full fee is required to register for the tournament. 12″ tournament, USA rulebook with house rules mixed in. Call (630)783-6509 for more info.
Its a Latin Dance Fitness Party! Zumba combines fast & slow rhythms to tone and sculpt your body while burning fat. Fun & easy to do.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC
A multi-level style yoga class that focuses on relaxing and restoring the mind through poses and movement. This class is taught by certified Yoga instructors.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC
Kukuwa African Dance Fitness is a high-energy workout that combines traditional African dance movements with fitness routines for a full-body workout The routines are designed to “move your boombsey” and improve cardiovascular health, tone muscles and enhance flexibility. With its dynamic movements and infectious beats, Kukuwa African Dance Fitness not only helps participants burn calories but also connects them to the rich cultural diversity of Africa, promoting a joyful and inclusive fitness experience.
No previous knowledge of Beach Volleyball is necessary. Classes will consist of teaching fundamentals of Beach Volleyball and then playing fun games and modified games using the fundamental principles of Beach Volleyball that were taught. New and returning students are welcome. Our focus is to take each individual student’s skills to the next level under the guidance of an experienced coach.
Endurance and strength rides combine for a vigorous workout burning calories and keeping your muscles toned. Whether you are training for a triathlon or riding for cardiovascular healthy, this class is sure to get your there.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC
Ages 18 years & up
Get the team together play in the men’s 8 on 8 USFTL sanctioned flag football league. Each league will play a 9-game season and conclude with a single elimination playoff. Top teams receive cash prizes. For more detailed team information please call (630)783-6533. A $200 non-refundable deposit is required to register.
The original barbell class that strengthens your entire body. This 45-minute Les Mills workout challenges all your major muscle groups by using the best weight-room exercise like squats, presses, lifts and curls.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC
In five week sessions, learn and practice the basic techniques of one of the most popular dances, Chicago-Style Stepping. It’s a great, feel-good work out, and a chance to have fun at the same time. Basic steps and combinations, floor etiquette, turns and partnering will be covered in this 2-hour class in a festive atmosphere. This is the perfect way to get ready for those high school reunions and weddings or simply build your confidence on the dance floor. Best of all it’s a chance to just enjoy a fun time with others.
The original barbell class that strengthens your entire body. This Les Mills workout challenges all your major muscle groups by using the best weight-room exercise like squats, presses, lifts and curls.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC
The original barbell class that strengthens your entire body. This Les Mills workout challenges all your major muscle groups by using the best weight-room exercise like squats, presses, lifts and curls.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Virtual information will be emailed prior to class.
45 minutes of no-rest-allowed cardio Get ready to sweat!
Standing upper-body strength work and lower body strength coupled with low-impact cardio using a chair for support designed to improve risk of falls.
Little Learners classes provide children with opportunities to socialize, overcome separation anxiety and be creative all while enjoying their first classroom experience. Time together begins with open play followed by clean-up and ending with a group activity time. Children will interact with age-appropriate toys, have sensory encounters, create both process and product-based art and participate in music/movement activities. The curriculum is based on the Illinois Early Learning Guidelines for Children Birth to Age Three.
Parent Notes:
* Please dress your child in play clothes.
* Children do not have to be toilet trained for these classes.
* We request that you remain in the building during class time.
* To allow for enjoyment for all attendees, please leave older siblings at home.
* Little Learners 1 is with adult.
* Little Learners 2 is a transitional class, allowing for adult participation if needed
* Little Learners 3 and 4 are child only.
* It is recommended that classes be taken in order, but children can be enrolled at any level that fits their age.
* All classes can be taken multiple times.
Les Mills BODY ATTACK is a high-energy fitness class with moves that center for total beginners to total addicts. We combine athletic movements like running. lunging and jumping with strength exercise such as push-ups and squats. You’ll use the room like no others class on the schedules.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC
Ages 4-6 years
Unlock Your Child’s Potential Through the Power of Art. This program begins with an exploration of the current season using inspiring books and vibrant visuals. Following this introduction, art supplies are provided to encourage each child to freely express themselves and challenge their artistic imagination. This approach nurtures creativity, critical thinking, and confidence-helping your child discover the joy of self-expression through art.
Take in dazzling shows and the splendor of the Blue Ridge Mountains in our Smoky Mountains and Pigeon Forge bus tour. At Diamond Tours, quality is a priority. We know how important it is that you have a comfortable journey.
* Motorcoach transportation
* 5 nights lodging including 3 consecutive nights in the Smokies
* 8 meals: 5 breakfasts and 3 dinners
* 2 morning shows: Smith Morning Variety Show & Patty Waszak Show
* 1 Afternoon show: “OLE” Argentinian Dance Sensation
* 3 Evening shows: Country Tonight, Paula Deen’s Lumberjack Feud and “ARRAY”
* Guided tour of Smokey Mountains National Park
* Free time in Historic Downtown Gatlinburg
Little Learners classes provide children with opportunities to socialize, overcome separation anxiety and be creative all while enjoying their first classroom experience. Time together begins with open play followed by clean-up and ending with a group activity time. Children will interact with age-appropriate toys, have sensory encounters, create both process and product-based art and participate in music/movement activities. The curriculum is based on the Illinois Early Learning Guidelines for Children Birth to Age Three.
Parent Notes:
* Please dress your child in play clothes.
* Children do not have to be toilet trained for these classes.
* We request that you remain in the building during class time.
* To allow for enjoyment for all attendees, please leave older siblings at home.
* Little Learners 1 is with adult.
* Little Learners 2 is a transitional class, allowing for adult participation if needed
* Little Learners 3 and 4 are child only.
* It is recommended that classes be taken in order, but children can be enrolled at any level that fits their age.
* All classes can be taken multiple times.
Drop your child off for an exciting adventure exploring the wonders of local woodlands. Guided by our instructors, children will explore forest trails, discover living things in their natural habitats, and learn how everything in nature is connected. Outdoor adventures encourage creativity, problem-solving, and confidence–all while having fun with friends.
Parent Notes:
* ePACT enrollment required.
* Class will be moved to the Annerino Community Center on inclement weather days.
* Dress for the weather and wear closed-toed shoes or boots suitable for outdoor play.
A high energy class that uses punches, kicks and body weight exercises set to the hottest new music. Youll incorporate real kickboxing moves along with high intensity drills to burn maximum calories. It is the ultimate kickboxing party! Options for all levels available.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC
This vigorous cycling class involves, short high intensity periods, followed by lower intensity recovery periods to help burn optimal calories. Whether you are training for a triathlon or riding for cardiovascular health, this class is sure to get you there.
Vinyasa Yoga is a creative form of yoga where poses are linked together with the breath in a flowing sequence.
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC
For more information & to register your team, please contact (630) 783-6533. A $200 non-refundable deposit is required to register your team.
Its a Latin Dance Fitness Party! Zumba combines fast & slow rhythms to tone and sculpt your body while burning fat. Fun & easy to do.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC
Designed around the mature adult to increase strength, range of motion, agility, balance and coordination, and to improve participants functional capacities, physical fitness level and sense of well-being.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC
The Class offers 60 minutes of aqua exercises.
A total body workout using barbells and noodles!
Using elements of the strengthening exercises dancers do. Barre Above is a results-driven workout that is not only fun and dynamic, but will sculpt your body and get you into amazing shape. You will see improvements in your posture, flexibility, overall body strength, and balance. No dance experience needed!
Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC
Often called Moving Meditation, the slow and gentle practice of Tai Chi forms relaxes, strengthens and energizes the body. Tai Chi can improve balance, strengthen bones, muscles, joints and
recuse stress. Suitable for all exercise ability.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC
This is an indoor activity. An easy-to-follow class that lets you move to the beat at your own speed. It’s an invigorating, community-oriented dance fitness class that feels fresh, and, most of all, exhilarating.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC Gym
The original barbell class that strengthens your entire body. This 45-minute Les Mills workout challenges all your major muscle groups by using the best weight-room exercise like squats, presses, lifts and curls.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC
The original barbell class that strengthens your entire body. This Les Mills workout challenges all your major muscle groups by using the best weight-room exercise like squats, presses, lifts and curls.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Virtual information will be emailed prior to class.
For more information & to register your team, please contact (630) 783-6533. A $200 non-refundable deposit is required to register your team.
Its a Latin Dance Fitness Party! Zumba combines fast & slow rhythms to tone and sculpt your body while burning fat. Fun & easy to do.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC
Cardio Workout using tabata themed interval training of 30 sec followed by 10 sec rest. High intensity interval training.
The original barbell class that strengthens your entire body. This Les Mills workout challenges all your major muscle groups by using the best weight-room exercise like squats, presses, lifts and curls.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC
45 minutes of no-rest-allowed cardio Get ready to sweat!
Vinyasa Yoga is a creative form of yoga where poses are linked together with the breath in a flowing sequence.
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC
A total body workout using barbells and noodles!
Standing upper-body strength work and lower body strength coupled with low-impact cardio using a chair for support designed to improve risk of falls.
Smart high intensity functional training for all fitness levels. This class will change each week using a mix of bodyweight, dumbbells, barbell and aerobic step; flexibility and mobility training. These tools will help develop speed, strength, agility and balance. You will use simple progressions that are smart, safe and progressive to ensure that no fitness level is left behind.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location:Brac Aerobics Room
Smart high intensity functional training for all fitness levels. This class will change each week using a mix of bodyweight, dumbells, barbell and aerobic step; flexibility and mobility training. These tools will help develop speed, strength, agility and balance. You will use simple progressions that are smart, safe and progressive to ensure that no fitness level is left behind.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Virtual information will be emailed prior to class.
Designed around the mature adult to increase strength, range of motion, agility, balance and coordination, and to improve participants functional capacities, physical fitness level and sense of well-being.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC
Designed around the mature adult to increase strength, range of motion, agility, balance and coordination, and to improve participants functional capacities, physical fitness level and sense of well-being.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Virtual information will be emailed prior to class.
Reveal your inner artist by joining one or more of these ceramic workshops. Each workshop you will create a ceramic piece on bisque using various techniques and glaze products. Basic instructions will guide you through the project with options on each project. Using your vision and creativity you will customize your design and make it your own. Each workshop piece will be ready for firing that day. The piece will be ready for pickup in approximately a week. Fee will include bisque, color, instructions and firing. Select from the themes below..
Ages 11-14 years
This is a monthly, hands-on class designed to develop leadership, teamwork, communication, and critical thinking skills through outdoor and adventure-based activities. Throughout the course, students will learn how to set goals, assess risks, reflect on experiences, and support others in achieving success. Whether navigating a trail or solving a group challenge, students will be encouraged to step outside their comfort zones and build confidence in themselves and their peers. In this session, students will engage and learn skills in:
1. Camping Basics (1 hour – April 15)
2. Wildlife Identification & Safety (1 hour – May 13)
3. Canoeing & Adventure Snacks (1.5 hours – June 3)
This class is ideal for students interested in leadership, physical activity, the outdoors, or anyone looking to challenge themselves in a supportive, team-oriented setting. No prior experience is necessary – Just a willingness to participate, try new things, and grow through adventure.
Ages 6-12 years
During this 4-week class session children will participate in four different STEAM activities. All activities are hands-on with different experiments each week.
Les Mills BODY ATTACK is a high-energy fitness class with moves that center for total beginners to total addicts. We combine athletic movements like running. lunging and jumping with strength exercise such as push-ups and squats. You’ll use the room like no others class on the schedules.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC
Designed to shape, sculpt, and strengthen your butt, thigh, back, and core muscles in a targeted and high energy workout.
Kukuwa African Dance Fitness is a high-energy workout that combines traditional African dance movements with fitness routines for a full-body workout The routines are designed to “move your boombsey” and improve cardiovascular health, tone muscles and enhance flexibility. With its dynamic movements and infectious beats, Kukuwa African Dance Fitness not only helps participants burn calories but also connects them to the rich cultural diversity of Africa, promoting a joyful and inclusive fitness experience.
This adult class is for adults 18+ who want to try something new, or former gymnasts who want to challenge themselves. You will improve your strength, flexibility, and body awareness, as well as master some fundamental gymnastics tumbling skills!
This workout keeps you moving and gives you a total body workout. You will rotate through 4-5 high intensity circuit exercises that build muscle and keep your heart rate elevated for optimal calorie burning.
The challenge of adding resisance by Zumba Toning Sticks (or light weights), helps you focus on specific muscle groups, so you (and your muscles) stay engaged!
Breath, Stretch, & Recover using mats, foam rollers, and unique muscle tension release techniques.
Cardio Workout using tabata themed interval training of 30 sec followed by 10 sec rest. High intensity interval training.
Combining cardio with strength training on a treadmill and the floor in a fun and challenging workout that targets the entire body.
Standing upper-body strength work and lower body strength coupled with low-impact cardio using a chair for support designed to improve risk of falls.
A high energy class that uses punches, kicks and body weight exercises set to the hottest new music. Youll incorporate real kickboxing moves along with high intensity drills to burn maximum calories. It is the ultimate kickboxing party! Options for all levels available.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC
Discover the heart of Chicago’s Chinatown with your authentic history and culture tours, exclusively offered by the official Chinatown Visitor Center. Led by experienced local guides, your tours dives deep into the neighborhood’s rich heritage, hidden landmarks, and cultural traditions. Unlike generic tours, we bring you behind the scenes with insider stories, community connections, and exclusive access to local favorites. Experience Chinatown through the eyes of those who know it best.
Often called Moving Meditation, the slow and gentle practice of Tai Chi forms relaxes, strengthens and energizes the body. Tai Chi can improve balance, strengthen bones, muscles, joints and
recuse stress. Suitable for all exercise ability.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC
This is an indoor activity. An easy-to-follow class that lets you move to the beat at your own speed. It’s an invigorating, community-oriented dance fitness class that feels fresh, and, most of all, exhilarating.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC Gym
BODY PUMP HEAVY takes the proven psychology of group training and combines it with slower weightlifting. You focus on the same foundational lifts, but the slower speeds and longer recoveries, which allows for increased focus on technique and the ability to lift heavier.
This class is a drop in, pay as you come and offers basic step by step instructions geared toward men and women of all ages. Belynda is an experienced, social and hands on instructor who will work with you at your own pace. Her unique techniques and style will motivate and energize you while you learn the latest new line dances. Come prepared to gain your confidence in line dancing while laughing out loud to music. Class will be located at the Annerino Community Center in the Martial Arts Room.
This class is a drop in, pay as you come and offers basic step by step instructions geared toward men and women of all ages. Belynda is an experienced, social and hands on instructor who will work with you at your own pace. Her unique techniques and style will motivate and energize you while you learn the latest new line dances. Come prepared to gain your confidence in line dancing while laughing out loud to music. Class will be located at the Annerino Community Center in the Martial Arts Room.
Endurance and strength rides combine for a vigorous workout burning calories and keeping your muscles toned. Whether you are training for a triathlon or riding for cardiovascular healthy, this class is sure to get your there.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC
For more information & to register your team, please contact (630) 783-6533. A $200 non-refundable deposit is required to register your team.
Its a Latin Dance Fitness Party! Zumba combines fast & slow rhythms to tone and sculpt your body while burning fat. Fun & easy to do.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC
This class is a drop in, pay as you come and offers basic step by step instructions geared toward men and women of all ages. Belynda is an experienced, social and hands on instructor who will work with you at your own pace. Her unique techniques and style will motivate and energize you while you learn the latest new line dances. Come prepared to gain your confidence in line dancing while laughing out loud to music. Class will be located at the Annerino Community Center in the Martial Arts Room.
45 minutes of no-rest-allowed cardio Get ready to sweat!
Push your limits of agility, balance and strength with this Pilates and Yoga combo.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Virtual information will be emailed prior to class
The original barbell class that strengthens your entire body. This 45-minute Les Mills workout challenges all your major muscle groups by using the best weight-room exercise like squats, presses, lifts and curls.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC
The challenge of adding resisance by Zumba Toning Sticks (or light weights), helps you focus on specific muscle groups, so you (and your muscles) stay engaged!
The original barbell class that strengthens your entire body. This Les Mills workout challenges all your major muscle groups by using the best weight-room exercise like squats, presses, lifts and curls.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Virtual information will be emailed prior to class.
Breath, Stretch, & Recover using mats, foam rollers, and unique muscle tension release techniques.
Ages 3-5 years
Come discover where the Friday fun is. Each class explores a different theme through music, games, and activities. Children will take home a project from each class.
*Children in the Bolingbrook Park District Preschool morning classes will be picked up from their classroom and escorted to the Fun Fridays classroom.
*Children enrolled in the Bolingbrook Park District Preschool afternoon classes will be escorted to their preschool classroom in time for afternoon class.
*There is no curbside pick-up or drop-off for this program.
*Parents of children not enrolled in the Bolingbrook Park District preschool must remain in the building during class.
The original barbell class that strengthens your entire body. This 45-minute Les Mills workout challenges all your major muscle groups by using the best weight-room exercise like squats, presses, lifts and curls.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC
The original barbell class that strengthens your entire body. This 45-minute Les Mills workout challenges all your major muscle groups by using the best weight-room exercise like squats, presses, lifts and curls.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Virtual information will be emailed prior to class.
Its a Latin Dance Fitness Party! Zumba combines fast & slow rhythms to tone and sculpt your body while burning fat. Fun & easy to do.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC
A multi-level style yoga class that focuses on relaxing and restoring the mind through poses and movement. This class is taught by certified Yoga instructors.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC
Modern Arnis is a weapon based Filipino martial art style founded by Grandmaster Remy Presas. Modern Arnis emphasizes the use of sticks, knives and empty hand techniques. It also incorporates other martial arts such as Small-Circle Jujitsu to create a unique self-defense system based on body mechanics, fluidity, and functionality. Filipino Martial Arts are showcased in Hollywood in TV shows such as Arrow and in Movies such as The Borne Identity.
Kukuwa African Dance Fitness is a high-energy workout that combines traditional African dance movements with fitness routines for a full-body workout The routines are designed to “move your boombsey” and improve cardiovascular health, tone muscles and enhance flexibility. With its dynamic movements and infectious beats, Kukuwa African Dance Fitness not only helps participants burn calories but also connects them to the rich cultural diversity of Africa, promoting a joyful and inclusive fitness experience.
Modern Arnis is a weapon based Filipino martial art style founded by Grandmaster Remy Presas. Modern Arnis emphasizes the use of sticks, knives and empty hand techniques. It also incorporates other martial arts such as Small-Circle Jujitsu to create a unique self-defense system based on body mechanics, fluidity, and functionality. Filipino Martial Arts are showcased in Hollywood in TV shows such as Arrow and in Movies such as The Borne Identity. ADP YP
Endurance and strength rides combine for a vigorous workout burning calories and keeping your muscles toned. Whether you are training for a triathlon or riding for cardiovascular healthy, this class is sure to get your there.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC
The original barbell class that strengthens your entire body. This 45-minute Les Mills workout challenges all your major muscle groups by using the best weight-room exercise like squats, presses, lifts and curls.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC
The original barbell class that strengthens your entire body. This Les Mills workout challenges all your major muscle groups by using the best weight-room exercise like squats, presses, lifts and curls.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC
The original barbell class that strengthens your entire body. This Les Mills workout challenges all your major muscle groups by using the best weight-room exercise like squats, presses, lifts and curls.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Virtual information will be emailed prior to class.
45 minutes of no-rest-allowed cardio Get ready to sweat!
Standing upper-body strength work and lower body strength coupled with low-impact cardio using a chair for support designed to improve risk of falls.
Les Mills BODY ATTACK is a high-energy fitness class with moves that center for total beginners to total addicts. We combine athletic movements like running. lunging and jumping with strength exercise such as push-ups and squats. You’ll use the room like no others class on the schedules.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC
A high energy class that uses punches, kicks and body weight exercises set to the hottest new music. Youll incorporate real kickboxing moves along with high intensity drills to burn maximum calories. It is the ultimate kickboxing party! Options for all levels available.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC
This class will be a transition from the developmental program to team gymnastics. The gymnasts will learn AAU level 1 and 2 skills as they develop strength, flexibility, team spirit and sportsmanship. Invitation to Pre-Team is required.
Slam Dunk! Basketball is a brisk sport that involves running, jumping, develops muscles, and teamwork. Players will enjoy making new friends and learning the game of basketball through drills and mini-games including: dribbling, shooting, passing, rebounding, sportsmanship & fun!
This vigorous cycling class involves, short high intensity periods, followed by lower intensity recovery periods to help burn optimal calories. Whether you are training for a triathlon or riding for cardiovascular health, this class is sure to get you there.
The Bolingbrook Illusions is an award-winning team that competes against other teams in the Midwest. We offer level 2-5 compulsory gymnastics and all levels of Xcel. These teams will follow routines and progressions for vault, uneven bars, beam and floor created by USAG. Competition takes place from January through May as part of the AAU; Gymnastics of Illinois Junior Organization (GIJO). It is a great way to prepare your child for high school gymnastics within the park district or at their high school. Testing is done late Spring and Early Fall and is required in order to enroll as a new member of the team.
Parents are required to attend our annual mandatory meeting. Team leotards, warm ups, grips, meet fees and tape are additional fees beyond class registration.
The Bolingbrook Illusions is an award-winning team competes against other teams in the Midwest. We offer level 2-5 compulsory gymnastics and all levels of Xcel. These teams will follow routines and progressions for vault, uneven bars, beam and floor created by USA Gymnastics. Competition takes place from January through May as part of the Amateur Athletic Union (AAU); Gymnastics of Illinois Junior Organization (GIJO)). It is a great way to prepare your child for high school gymnastics. Testing is done late spring and early fall and is required in order to enroll as a new member of the team.
Parents are required to attend our annual mandatory meeting. Team leotards, warm ups, grips, meet fees and tape are additional fees beyond class registration.
Vinyasa Yoga is a creative form of yoga where poses are linked together with the breath in a flowing sequence.
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC
Buzzer Beater! Are you looking to take your basketball game to the next level? Skill progression continues while promoting physical health. Participants will learn the fundamentals of basketball through drills and mini-games including dribbling, shooting, passing, rebounding, offensive and defensive positioning, sportsmanship & fun!
Its a Latin Dance Fitness Party! Zumba combines fast & slow rhythms to tone and sculpt your body while burning fat. Fun & easy to do.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC
Bolingbrook Park District
201 Recreation Drive
Bolingbrook, IL. 60440
Phone: 630.739.0272
Email: ccmanagers@bolingbrookparks.org
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