251911 / Tai Chi-07/23/2024@10:00am
Often called Moving Meditation, the slow and gentle practice of Tai Chi forms relaxes, strengthens and energizes the body. Tai Chi can improve balance, strengthen bones, muscles, joints and
recuse stress. Suitable for all exercise ability.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC
251911 / Tai Chi-07/23/2024@10:00am
251911 / Tai Chi-07/25/2024@10:00am
Often called Moving Meditation, the slow and gentle practice of Tai Chi forms relaxes, strengthens and energizes the body. Tai Chi can improve balance, strengthen bones, muscles, joints and
recuse stress. Suitable for all exercise ability.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC
251911 / Tai Chi-07/25/2024@10:00am
251911 / Tai Chi-07/30/2024@10:00am
Often called Moving Meditation, the slow and gentle practice of Tai Chi forms relaxes, strengthens and energizes the body. Tai Chi can improve balance, strengthen bones, muscles, joints and
recuse stress. Suitable for all exercise ability.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC
251911 / Tai Chi-07/30/2024@10:00am
251912 / Total Body Blast-07/16/2024@ 8:00am
251912 / Total Body Blast-07/16/2024@ 8:00am
251912 / Total Body Blast-07/23/2024@ 8:00am
251912 / Total Body Blast-07/23/2024@ 8:00am
251912 / Total Body Blast-07/30/2024@ 8:00am
251912 / Total Body Blast-07/30/2024@ 8:00am
251913 / Vinyasa Yoga-07/17/2024@ 8:30am
Vinyasa Yoga is a creative form of yoga where poses are linked together with the breath in a flowing sequence.
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC
251913 / Vinyasa Yoga-07/17/2024@ 8:30am
251913 / Vinyasa Yoga-07/18/2024@ 5:30pm
Vinyasa Yoga is a creative form of yoga where poses are linked together with the breath in a flowing sequence.
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC
251913 / Vinyasa Yoga-07/18/2024@ 5:30pm
251913 / Vinyasa Yoga-07/24/2024@ 8:30am
Vinyasa Yoga is a creative form of yoga where poses are linked together with the breath in a flowing sequence.
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC
251913 / Vinyasa Yoga-07/24/2024@ 8:30am
251913 / Vinyasa Yoga-07/25/2024@ 5:30pm
Vinyasa Yoga is a creative form of yoga where poses are linked together with the breath in a flowing sequence.
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC
251913 / Vinyasa Yoga-07/25/2024@ 5:30pm
251913 / Vinyasa Yoga-07/31/2024@ 8:30am
Vinyasa Yoga is a creative form of yoga where poses are linked together with the breath in a flowing sequence.
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC
251913 / Vinyasa Yoga-07/31/2024@ 8:30am
251914 / Zumba-07/16/2024@ 6:30pm
Its a Latin Dance Fitness Party! Zumba combines fast & slow rhythms to tone and sculpt your body while burning fat. Fun & easy to do.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC
251914 / Zumba-07/16/2024@ 6:30pm
251914 / Zumba-07/18/2024@ 6:30pm
Its a Latin Dance Fitness Party! Zumba combines fast & slow rhythms to tone and sculpt your body while burning fat. Fun & easy to do.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC
251914 / Zumba-07/18/2024@ 6:30pm
251914 / Zumba-07/18/2024@10:30am
Its a Latin Dance Fitness Party! Zumba combines fast & slow rhythms to tone and sculpt your body while burning fat. Fun & easy to do.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC
251914 / Zumba-07/18/2024@10:30am
251914 / Zumba-07/20/2024@ 8:30am
Its a Latin Dance Fitness Party! Zumba combines fast & slow rhythms to tone and sculpt your body while burning fat. Fun & easy to do.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC
251914 / Zumba-07/20/2024@ 8:30am
251914 / Zumba-07/22/2024@ 7:45pm
Its a Latin Dance Fitness Party! Zumba combines fast & slow rhythms to tone and sculpt your body while burning fat. Fun & easy to do.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC
251914 / Zumba-07/22/2024@ 7:45pm
251914 / Zumba-07/23/2024@ 6:30pm
Its a Latin Dance Fitness Party! Zumba combines fast & slow rhythms to tone and sculpt your body while burning fat. Fun & easy to do.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC
251914 / Zumba-07/23/2024@ 6:30pm
251914 / Zumba-07/25/2024@ 6:30pm
Its a Latin Dance Fitness Party! Zumba combines fast & slow rhythms to tone and sculpt your body while burning fat. Fun & easy to do.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC
251914 / Zumba-07/25/2024@ 6:30pm
251914 / Zumba-07/25/2024@10:30am
Its a Latin Dance Fitness Party! Zumba combines fast & slow rhythms to tone and sculpt your body while burning fat. Fun & easy to do.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC
251914 / Zumba-07/25/2024@10:30am
251914 / Zumba-07/27/2024@ 8:30am
Its a Latin Dance Fitness Party! Zumba combines fast & slow rhythms to tone and sculpt your body while burning fat. Fun & easy to do.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC
251914 / Zumba-07/27/2024@ 8:30am
251914 / Zumba-07/29/2024@ 7:45pm
Its a Latin Dance Fitness Party! Zumba combines fast & slow rhythms to tone and sculpt your body while burning fat. Fun & easy to do.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC
251914 / Zumba-07/29/2024@ 7:45pm
251914 / Zumba-07/30/2024@ 6:30pm
Its a Latin Dance Fitness Party! Zumba combines fast & slow rhythms to tone and sculpt your body while burning fat. Fun & easy to do.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC
251914 / Zumba-07/30/2024@ 6:30pm
251915 / Zumba Toning-07/17/2024@ 7:30pm
Its a Latin Dance Fitness Party! Zumba combines fast & slow rhythms to tone and sculpt your body while burning fat. Fun & easy to do.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC
251915 / Zumba Toning-07/17/2024@ 7:30pm
251915 / Zumba Toning-07/19/2024@ 9:30am
The challenge of adding resisance by Zumba Toning Sticks (or light weights), helps you focus on specific muscle groups, so you (and your muscles) stay engaged!
251915 / Zumba Toning-07/19/2024@ 9:30am
251915 / Zumba Toning-07/24/2024@ 7:30pm
Its a Latin Dance Fitness Party! Zumba combines fast & slow rhythms to tone and sculpt your body while burning fat. Fun & easy to do.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC
251915 / Zumba Toning-07/24/2024@ 7:30pm
251915 / Zumba Toning-07/26/2024@ 9:30am
The challenge of adding resisance by Zumba Toning Sticks (or light weights), helps you focus on specific muscle groups, so you (and your muscles) stay engaged!
251915 / Zumba Toning-07/26/2024@ 9:30am
251915 / Zumba Toning-07/31/2024@ 7:30pm
Its a Latin Dance Fitness Party! Zumba combines fast & slow rhythms to tone and sculpt your body while burning fat. Fun & easy to do.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC
251915 / Zumba Toning-07/31/2024@ 7:30pm
251916 / FLEXTFIT-07/16/2024@10:30am
This class will leave you feeling refreshed and ready to take on your next workout. You will be guided through foam rolling and stretching techniques to relax your muscles, increase range of motion and flexibility, as well as ease tension, aches and pains.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC Gym
251916 / FLEXTFIT-07/16/2024@10:30am
251916 / Aqua Christmas in July-07/22/2024@ 7:30pm
Christmas is coming early at Pelican Harbor! Wear your creative and fun Christmas accessories and join Santa and his reindeer while they travel around the lazy river delivering a fun aqua fitness workout.
251916 / Aqua Christmas in July-07/22/2024@ 7:30pm
251916 / FLEXTFIT-07/23/2024@10:30am
This class will leave you feeling refreshed and ready to take on your next workout. You will be guided through foam rolling and stretching techniques to relax your muscles, increase range of motion and flexibility, as well as ease tension, aches and pains.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC Gym
251916 / FLEXTFIT-07/23/2024@10:30am
251916 / FLEXTFIT-07/30/2024@10:30am
This class will leave you feeling refreshed and ready to take on your next workout. You will be guided through foam rolling and stretching techniques to relax your muscles, increase range of motion and flexibility, as well as ease tension, aches and pains.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC Gym
251916 / FLEXTFIT-07/30/2024@10:30am
251917 / HIIT Cycling-07/22/2024@ 5:30pm
251917 / HIIT Cycling-07/22/2024@ 5:30pm
251917 / HIIT Cycling-07/29/2024@ 5:30pm
251917 / HIIT Cycling-07/29/2024@ 5:30pm
251954 / Outdoor Weightless Aqua-07/17/2024@ 8:00am
This class will take place in the diving well with floatation belts to allow a great full body workout without any impact on the knees, hips or ankles. Barbells and noodles will also be used to strengthen and tone arms, legs, your core and much more. This is an advanced class. Participant must be comfortable on deep water/deep well!
251954 / Outdoor Weightless Aqua-07/17/2024@ 8:00am
251954 / Outdoor Weightless Aqua-07/22/2024@ 8:00am
This class will take place in the diving well with floatation belts to allow a great full body workout without any impact on the knees, hips or ankles. Barbells and noodles will also be used to strengthen and tone arms, legs, your core and much more. This is an advanced class. Participant must be comfortable on deep water/deep well!
251954 / Outdoor Weightless Aqua-07/22/2024@ 8:00am
251954 / Outdoor Weightless Aqua-07/24/2024@ 8:00am
This class will take place in the diving well with floatation belts to allow a great full body workout without any impact on the knees, hips or ankles. Barbells and noodles will also be used to strengthen and tone arms, legs, your core and much more. This is an advanced class. Participant must be comfortable on deep water/deep well!
251954 / Outdoor Weightless Aqua-07/24/2024@ 8:00am
251954 / Outdoor Weightless Aqua-07/29/2024@ 8:00am
This class will take place in the diving well with floatation belts to allow a great full body workout without any impact on the knees, hips or ankles. Barbells and noodles will also be used to strengthen and tone arms, legs, your core and much more. This is an advanced class. Participant must be comfortable on deep water/deep well!
251954 / Outdoor Weightless Aqua-07/29/2024@ 8:00am
251954 / Outdoor Weightless Aqua-07/31/2024@ 8:00am
This class will take place in the diving well with floatation belts to allow a great full body workout without any impact on the knees, hips or ankles. Barbells and noodles will also be used to strengthen and tone arms, legs, your core and much more. This is an advanced class. Participant must be comfortable on deep water/deep well!
251954 / Outdoor Weightless Aqua-07/31/2024@ 8:00am
251955 / Outdoor Walk Stretch & Tone-07/17/2024@ 9:30am
In this combination workout, you will increase your energy, improve your range of motion, flexibility and balance. Barbells, resistant bands and the natural resistance of walking in the water will help you to tone and de-stress your body. This class is for beginners.
251955 / Outdoor Walk Stretch & Tone-07/17/2024@ 9:30am
251955 / Outdoor Walk Stretch & Tone-07/24/2024@ 9:30am
In this combination workout, you will increase your energy, improve your range of motion, flexibility and balance. Barbells, resistant bands and the natural resistance of walking in the water will help you to tone and de-stress your body. This class is for beginners.
251955 / Outdoor Walk Stretch & Tone-07/24/2024@ 9:30am
251955 / Outdoor Walk Stretch & Tone-07/31/2024@ 9:30am
In this combination workout, you will increase your energy, improve your range of motion, flexibility and balance. Barbells, resistant bands and the natural resistance of walking in the water will help you to tone and de-stress your body. This class is for beginners.
251955 / Outdoor Walk Stretch & Tone-07/31/2024@ 9:30am
251956 / Outdoor River Runner-06/20/2024@10:00am
A cool way to beat the heat! This low-impact, high intensity, running class takes place in the Lazy River. It focuses on cardio and strength training, both with and against the current. Resistance equipment will be used and this class is for experienced aqua exercise participants.
251956 / Outdoor River Runner-06/20/2024@10:00am
251956 / Outdoor River Runner-06/27/2024@10:00am
A cool way to beat the heat! This low-impact, high intensity, running class takes place in the Lazy River. It focuses on cardio and strength training, both with and against the current. Resistance equipment will be used and this class is for experienced aqua exercise participants.
251956 / Outdoor River Runner-06/27/2024@10:00am
251956 / Outdoor River Runner-07/16/2024@ 8:30am
A cool way to beat the heat! This low-impact, high intensity, running class takes place in the Lazy River. It focuses on cardio and strength training, both with and against the current. Resistance equipment will be used and this class is for experienced aqua exercise participants.
251956 / Outdoor River Runner-07/16/2024@ 8:30am
251956 / Outdoor River Runner-07/18/2024@10:00am
A cool way to beat the heat! This low-impact, high intensity, running class takes place in the Lazy River. It focuses on cardio and strength training, both with and against the current. Resistance equipment will be used and this class is for experienced aqua exercise participants.
251956 / Outdoor River Circuit-07/18/2024@10:00am
251956 / Outdoor Weightless Aqua-07/20/2024@ 7:45am
This class will take place in the diving well with floatation belts to allow a great full body workout without any impact on the knees, hips or ankles. Barbells and noodles will also be used to strengthen and tone arms, legs, your core and much more. This is an advanced class. Participant must be comfortable on deep water/deep well!
251956 / Outdoor Weightless Aqua-07/20/2024@ 7:45am
251956 / Outdoor River Runner-07/20/2024@ 9:00am
A cool way to beat the heat! This low-impact, high intensity, running class takes place in the Lazy River. It focuses on cardio and strength training, both with and against the current. Resistance equipment will be used and this class is for experienced aqua exercise participants.
251956 / Outdoor River Runner-07/20/2024@ 9:00am
251956 / Outdoor River Runner-07/23/2024@ 8:30am
A cool way to beat the heat! This low-impact, high intensity, running class takes place in the Lazy River. It focuses on cardio and strength training, both with and against the current. Resistance equipment will be used and this class is for experienced aqua exercise participants.
251956 / Outdoor River Runner-07/23/2024@ 8:30am
251956 / Outdoor River Runner-07/25/2024@10:00am
A cool way to beat the heat! This low-impact, high intensity, running class takes place in the Lazy River. It focuses on cardio and strength training, both with and against the current. Resistance equipment will be used and this class is for experienced aqua exercise participants.
251956 / Outdoor River Circuit-07/25/2024@10:00am
251956 / Outdoor Weightless Aqua-07/27/2024@ 7:45am
This class will take place in the diving well with floatation belts to allow a great full body workout without any impact on the knees, hips or ankles. Barbells and noodles will also be used to strengthen and tone arms, legs, your core and much more. This is an advanced class. Participant must be comfortable on deep water/deep well!
251956 / Outdoor Weightless Aqua-07/27/2024@ 7:45am
251956 / Outdoor River Runner-07/27/2024@ 9:00am
A cool way to beat the heat! This low-impact, high intensity, running class takes place in the Lazy River. It focuses on cardio and strength training, both with and against the current. Resistance equipment will be used and this class is for experienced aqua exercise participants.
251956 / Outdoor River Runner-07/27/2024@ 9:00am
251956 / Outdoor River Runner-07/30/2024@ 8:30am
A cool way to beat the heat! This low-impact, high intensity, running class takes place in the Lazy River. It focuses on cardio and strength training, both with and against the current. Resistance equipment will be used and this class is for experienced aqua exercise participants.
251956 / Outdoor River Runner-07/30/2024@ 8:30am
251957 / Outdoor Walk the River-07/16/2024@10:00am
A cool way to beat the heat! Class consists of low-impact walking the Lazy River, with and against the current. Main focus is on less-intense cardio and strength training with resistance equipment. This class is for beginners.
251957 / Outdoor Walk the River-07/16/2024@10:00am
251957 / Outdoor Walk the River-07/23/2024@10:00am
A cool way to beat the heat! Class consists of low-impact walking the Lazy River, with and against the current. Main focus is on less-intense cardio and strength training with resistance equipment. This class is for beginners.
251957 / Outdoor Walk the River-07/23/2024@10:00am
251957 / Outdoor Walk the River-07/30/2024@10:00am
A cool way to beat the heat! Class consists of low-impact walking the Lazy River, with and against the current. Main focus is on less-intense cardio and strength training with resistance equipment. This class is for beginners.
251957 / Outdoor Walk the River-07/30/2024@10:00am
251958 / Outdoor Zumwata-07/16/2024@ 8:30am
A blended aquatic workout combining intervals of fusion, cardio, and noodling! This class will utilize the whole length of the lap lanes.
251958 / Outdoor Zumwata-07/16/2024@ 8:30am
251958 / Outdoor 50/50-07/18/2024@ 7:00pm
Mix it up! The first half hour you will be in the Lazy River running with and against the current. The second half of the class you will tread water and get a total core work out in the Deep Well. Flotation devices and resistance equipment will be used. This is an advanced class, must be comfortable with deep water/deep well!
251958 / Outdoor 50/50-07/18/2024@ 7:00pm
251958 / Outdoor 50/50-07/18/2024@ 8:30am
Mix it up! The first half hour you will be in the Lazy River running with and against the current. The second half of the class you will tread water and get a total core work out in the Deep Well. Flotation devices and resistance equipment will be used. This is an advanced class, must be comfortable with deep water/deep well!
251958 / Outdoor 50/50-07/18/2024@ 8:30am
251958 / Outdoor 50/50-07/23/2024@ 7:00pm
Mix it up! The first half hour you will be in the Lazy River running with and against the current. The second half of the class you will tread water and get a total core work out in the Deep Well. Flotation devices and resistance equipment will be used. This is an advanced class, must be comfortable with deep water/deep well!
251958 / Outdoor 50/50-07/23/2024@ 7:00pm
251958 / Outdoor Zumwata-07/23/2024@ 8:30am
A blended aquatic workout combining intervals of fusion, cardio, and noodling! This class will utilize the whole length of the lap lanes.
251958 / Outdoor Zumwata-07/23/2024@ 8:30am
251958 / Outdoor 50/50-07/30/2024@ 7:00pm
Mix it up! The first half hour you will be in the Lazy River running with and against the current. The second half of the class you will tread water and get a total core work out in the Deep Well. Flotation devices and resistance equipment will be used. This is an advanced class, must be comfortable with deep water/deep well!
251958 / Outdoor 50/50-07/30/2024@ 7:00pm
251958 / Outdoor Zumwata-07/30/2024@ 8:30am
A blended aquatic workout combining intervals of fusion, cardio, and noodling! This class will utilize the whole length of the lap lanes.
251958 / Outdoor Zumwata-07/30/2024@ 8:30am
251959 / Outdoor Aqua Power Stretch-07/16/2024@ 7:30am
Mix it up! The first half hour you will be in the Lazy River running against the current. The 2nd half of the class you will tread water and get a total core work out in the Deep Well. Flotation devices and resistance equipment will be used. This is an advanced class.
251959 / Outdoor Aqua Power Stretch-07/16/2024@ 7:30am
251959 / Outdoor Aqua Power Stretch-07/23/2024@ 7:30am
Mix it up! The first half hour you will be in the Lazy River running against the current. The 2nd half of the class you will tread water and get a total core work out in the Deep Well. Flotation devices and resistance equipment will be used. This is an advanced class.
251959 / Outdoor Aqua Power Stretch-07/23/2024@ 7:30am
251959 / Outdoor Aqua Power Stretch-07/30/2024@ 7:30am
Mix it up! The first half hour you will be in the Lazy River running against the current. The 2nd half of the class you will tread water and get a total core work out in the Deep Well. Flotation devices and resistance equipment will be used. This is an advanced class.
251959 / Outdoor Aqua Power Stretch-07/30/2024@ 7:30am
251960 / Outdoor Aqua Power Hour-07/17/2024@ 7:00pm
A fun Class for all ages. All levels.
251960 / Outdoor Aqua Power Hour-07/17/2024@ 7:00pm
251960 / Outdoor Aqua Power Hour-07/24/2024@ 7:00pm
A fun Class for all ages. All levels.
251960 / Outdoor Aqua Power Hour-07/24/2024@ 7:00pm
251960 / Outdoor Aqua Power Hour-07/31/2024@ 7:00pm
A fun Class for all ages. All levels.
251960 / Outdoor Aqua Power Hour-07/31/2024@ 7:00pm
251961 / Outdoor Aqua Dance Fusion-07/18/2024@ 7:30am
A mixture of power and strength exercises fused with cardio dance moves to rhythm and blues and Reggaton music. A fun class for all ages. All levels.
251961 / Outdoor Aqua Dance Fusion-07/18/2024@ 7:30am
251961 / Outdoor Aqua Dance Fusion-07/25/2024@ 7:30am
A mixture of power and strength exercises fused with cardio dance moves to rhythm and blues and Reggaton music. A fun class for all ages. All levels.
251961 / Outdoor Aqua Dance Fusion-07/25/2024@ 7:30am
251962 / Outdoor Noodling Around-07/17/2024@ 7:30am
A combination workout with 2 noodles infused with cardio. A fun workout for all!
251962 / Outdoor Noodling Around-07/17/2024@ 7:30am
251962 / Outdoor Noodling Around-07/24/2024@ 7:30am
A combination workout with 2 noodles infused with cardio. A fun workout for all!
251962 / Outdoor Noodling Around-07/24/2024@ 7:30am
251962 / Outdoor Noodling Around-07/31/2024@ 7:30am
A combination workout with 2 noodles infused with cardio. A fun workout for all!
251962 / Outdoor Noodling Around-07/31/2024@ 7:30am
251963 / Outdoor Aqua Fun-07/18/2024@ 8:30am
251963 / Outdoor Aqua Fun-07/18/2024@ 8:30am
251963 / Outdoor Aqua Fun-07/25/2024@ 8:30am
251963 / Outdoor Aqua Fun-07/25/2024@ 8:30am
251964 / Outdoor Aqua Cardio Tech-07/22/2024@ 7:30am
45 minutes of cardio with arm sculpting done to techno/house electronic music.
251964 / Outdoor Aqua Cardio Tech-07/22/2024@ 7:30am
251964 / Outdoor Aqua Cardio Tech-07/29/2024@ 7:30am
45 minutes of cardio with arm sculpting done to techno/house electronic music.
251964 / Outdoor Aqua Cardio Tech-07/29/2024@ 7:30am
251965 / Outdoor River Circuit-07/22/2024@ 9:30am
This class is a combination of River Runner and moving into the slide catch pool where you will rotate through four high intensity circuits or exercise moves. This class will keep you moving and give you a total body workout. This class is for experienced aqua fitness participants.
251965 / Outdoor River Circuit-07/22/2024@ 9:30am
251965 / Outdoor River Circuit-07/29/2024@ 9:30am
This class is a combination of River Runner and moving into the slide catch pool where you will rotate through four high intensity circuits or exercise moves. This class will keep you moving and give you a total body workout. This class is for experienced aqua fitness participants.
251965 / Outdoor River Circuit-07/29/2024@ 9:30am
251971 / Les Mills Body Pump Virtual-07/16/2024@ 4:30pm
The original barbell class that strengthens your entire body. This Les Mills workout challenges all your major muscle groups by using the best weight-room exercise like squats, presses, lifts and curls.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Virtual information will be emailed prior to class.
251971 / Les Mills Body Pump Virtual-07/16/2024@ 4:30pm
251971 / Les Mills Body Pump Virtual-07/19/2024 9:30am
The original barbell class that strengthens your entire body. This Les Mills workout challenges all your major muscle groups by using the best weight-room exercise like squats, presses, lifts and curls.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Virtual information will be emailed prior to class.
251971 / Les Mills Body Pump Virtual-07/19/2024 9:30am
251971 / Les Mills Body Pump Virtual-07/20/2024@ 7:15am
The original barbell class that strengthens your entire body. This 45-minute Les Mills workout challenges all your major muscle groups by using the best weight-room exercise like squats, presses, lifts and curls.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Virtual information will be emailed prior to class.
251971 / Les Mills Body Pump Virtual-07/20/2024@ 7:15am
251971 / Les Mills Body Pump Virtual-07/22/2024@ 5:30am
The original barbell class that strengthens your entire body. This Les Mills workout challenges all your major muscle groups by using the best weight-room exercise like squats, presses, lifts and curls.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Virtual information will be emailed prior to class.
251971 / Les Mills Body Pump Virtual-07/22/2024@ 5:30am
251971 / Les Mills Body Pump Virtual-07/23/2024@ 4:30pm
The original barbell class that strengthens your entire body. This Les Mills workout challenges all your major muscle groups by using the best weight-room exercise like squats, presses, lifts and curls.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Virtual information will be emailed prior to class.
251971 / Les Mills Body Pump Virtual-07/23/2024@ 4:30pm
251971 / Les Mills Body Pump Virtual-07/26/2024 9:30am
The original barbell class that strengthens your entire body. This Les Mills workout challenges all your major muscle groups by using the best weight-room exercise like squats, presses, lifts and curls.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Virtual information will be emailed prior to class.
251971 / Les Mills Body Pump Virtual-07/26/2024 9:30am
251971 / Les Mills Body Pump Virtual-07/27/2024@ 7:15am
The original barbell class that strengthens your entire body. This 45-minute Les Mills workout challenges all your major muscle groups by using the best weight-room exercise like squats, presses, lifts and curls.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Virtual information will be emailed prior to class.
251971 / Les Mills Body Pump Virtual-07/27/2024@ 7:15am
251971 / Les Mills Body Pump Virtual-07/29/2024@ 5:30am
The original barbell class that strengthens your entire body. This Les Mills workout challenges all your major muscle groups by using the best weight-room exercise like squats, presses, lifts and curls.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Virtual information will be emailed prior to class.
251971 / Les Mills Body Pump Virtual-07/29/2024@ 5:30am
251971 / Les Mills Body Pump Virtual-07/30/2024@ 4:30pm
The original barbell class that strengthens your entire body. This Les Mills workout challenges all your major muscle groups by using the best weight-room exercise like squats, presses, lifts and curls.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Virtual information will be emailed prior to class.
251971 / Les Mills Body Pump Virtual-07/30/2024@ 4:30pm
251973 / SS Classic X-Press Virtual-07/19/2024@ 8:30am
Push your limits of agility, balance and strength with this Pilates and Yoga combo.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Virtual information will be emailed prior to class
251973 / SS Classic X-Press Virtual-07/19/2024@ 8:30am
251973 / SS Classic X-Press Virtual-07/22/2024@12:15pm
251973 / SS Classic X-Press Virtual-07/22/2024@12:15pm
251973 / SS Classic X-Press Virtual-07/26/2024@ 8:30am
Push your limits of agility, balance and strength with this Pilates and Yoga combo.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Virtual information will be emailed prior to class
251973 / SS Classic X-Press Virtual-07/26/2024@ 8:30am
251973 / SS Classic X-Press Virtual-07/29/2024@12:15pm
251973 / SS Classic X-Press Virtual-07/29/2024@12:15pm
251974 / PIYO Virtual-07/18/2024@ 8:15am
Push your limits of agility, balance and strength with this Pilates and Yoga combo.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Virtual information will be emailed prior to class
251974 / PIYO Virtual 07/18/2024@ 8:15am
251974 / PIYO Virtual-07/25/2024@ 8:15am
Push your limits of agility, balance and strength with this Pilates and Yoga combo.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Virtual information will be emailed prior to class
251974 / PIYO Virtual 07/25/2024@ 8:15am
251975 / SH1FT M1X Virtual-07/17/2024@ 9:30am
Smart high intensity functional training for all fitness levels. This class will change each week using a mix of bodyweight, dumbells, barbell and aerobic step; flexibility and mobility training. These tools will help develop speed, strength, agility and balance. You will use simple progressions that are smart, safe and progressive to ensure that no fitness level is left behind.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Virtual information will be emailed prior to class.
251975 / SH1FT M1X Virtual-07/17/2024@ 9:30am
251975 / SH1FT M1X Virtual-07/24/2024@ 9:30am
Smart high intensity functional training for all fitness levels. This class will change each week using a mix of bodyweight, dumbells, barbell and aerobic step; flexibility and mobility training. These tools will help develop speed, strength, agility and balance. You will use simple progressions that are smart, safe and progressive to ensure that no fitness level is left behind.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Virtual information will be emailed prior to class.
251975 / SH1FT M1X Virtual-07/24/2024@ 9:30am
251975 / SH1FT M1X Virtual-07/31/2024@ 9:30am
Smart high intensity functional training for all fitness levels. This class will change each week using a mix of bodyweight, dumbells, barbell and aerobic step; flexibility and mobility training. These tools will help develop speed, strength, agility and balance. You will use simple progressions that are smart, safe and progressive to ensure that no fitness level is left behind.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Virtual information will be emailed prior to class.
251975 / SH1FT M1X Virtual-07/31/2024@ 9:30am
251976 / SS Classic Virtual-07/17/2024@10:45am
Designed around the mature adult to increase strength, range of motion, agility, balance and coordination, and to improve participants functional capacities, physical fitness level and sense of well-being.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Virtual information will be emailed prior to class.
251976 / SS Classic Virtual-07/17/2024@10:45am
251976 / SS Classic Virtual-07/24/2024@10:45am
Designed around the mature adult to increase strength, range of motion, agility, balance and coordination, and to improve participants functional capacities, physical fitness level and sense of well-being.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Virtual information will be emailed prior to class.