Indoor Group Ex

Get your SWEAT ON
during one of our indoor fitness classes.

These in-person  indoor classes are perfect for when you need to feel the energy of an in-person class. There are a variety of classes to meet all your group exercise needs.

Explore Programs for Indoor Group Exercise

251911 / Tai Chi-09/03/2024@10:00am

Often called Moving Meditation, the slow and gentle practice of Tai Chi forms relaxes, strengthens and energizes the body. Tai Chi can improve balance, strengthen bones, muscles, joints and
recuse stress. Suitable for all exercise ability.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC

251911 / Tai Chi-09/03/2024@10:00am

09/03/2024 - 09/03/2024
10:00 am - 11:00 am
Fees
(Resident/Non-Resident)

$ 9.00
Register

251911 / Tai Chi-09/05/2024@10:00am

Often called Moving Meditation, the slow and gentle practice of Tai Chi forms relaxes, strengthens and energizes the body. Tai Chi can improve balance, strengthen bones, muscles, joints and
recuse stress. Suitable for all exercise ability.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC

251911 / Tai Chi-09/05/2024@10:00am

09/05/2024 - 09/05/2024
10:00 am - 11:00 am
Fees
(Resident/Non-Resident)

$ 9.00
Register

251911 / Tai Chi-09/10/2024@10:00am

Often called Moving Meditation, the slow and gentle practice of Tai Chi forms relaxes, strengthens and energizes the body. Tai Chi can improve balance, strengthen bones, muscles, joints and
recuse stress. Suitable for all exercise ability.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC

251911 / Tai Chi-09/10/2024@10:00am

09/10/2024 - 09/10/2024
10:00 am - 11:00 am
Fees
(Resident/Non-Resident)

$ 9.00
Register

251911 / Tai Chi-09/12/2024@10:00am

Often called Moving Meditation, the slow and gentle practice of Tai Chi forms relaxes, strengthens and energizes the body. Tai Chi can improve balance, strengthen bones, muscles, joints and
recuse stress. Suitable for all exercise ability.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC

251911 / Tai Chi-09/12/2024@10:00am

09/12/2024 - 09/12/2024
10:00 am - 11:00 am
Fees
(Resident/Non-Resident)

$ 9.00
Register

251911 / Tai Chi-09/17/2024@10:00am

Often called Moving Meditation, the slow and gentle practice of Tai Chi forms relaxes, strengthens and energizes the body. Tai Chi can improve balance, strengthen bones, muscles, joints and
recuse stress. Suitable for all exercise ability.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC

251911 / Tai Chi-09/17/2024@10:00am

09/17/2024 - 09/17/2024
10:00 am - 11:00 am
Fees
(Resident/Non-Resident)

$ 9.00
Register

251911 / Tai Chi-09/19/2024@10:00am

Often called Moving Meditation, the slow and gentle practice of Tai Chi forms relaxes, strengthens and energizes the body. Tai Chi can improve balance, strengthen bones, muscles, joints and
recuse stress. Suitable for all exercise ability.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC

251911 / Tai Chi-09/19/2024@10:00am

09/19/2024 - 09/19/2024
10:00 am - 11:00 am
Fees
(Resident/Non-Resident)

$ 9.00
Register

251911 / Tai Chi-09/24/2024@10:00am

Often called Moving Meditation, the slow and gentle practice of Tai Chi forms relaxes, strengthens and energizes the body. Tai Chi can improve balance, strengthen bones, muscles, joints and
recuse stress. Suitable for all exercise ability.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC

251911 / Tai Chi-09/24/2024@10:00am

09/24/2024 - 09/24/2024
10:00 am - 11:00 am
Fees
(Resident/Non-Resident)

$ 9.00
Register

251911 / Tai Chi-09/26/2024@10:00am

Often called Moving Meditation, the slow and gentle practice of Tai Chi forms relaxes, strengthens and energizes the body. Tai Chi can improve balance, strengthen bones, muscles, joints and
recuse stress. Suitable for all exercise ability.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC

251911 / Tai Chi-09/26/2024@10:00am

09/26/2024 - 09/26/2024
10:00 am - 11:00 am
Fees
(Resident/Non-Resident)

$ 9.00
Register

251913 / Vinyasa Yoga-09/04/2024@ 8:30am

Vinyasa Yoga is a creative form of yoga where poses are linked together with the breath in a flowing sequence.
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC

251913 / Vinyasa Yoga-09/04/2024@ 8:30am

09/04/2024 - 09/04/2024
8:30 am - 9:20 am
Fees
(Resident/Non-Resident)

$ 9.00
Register

251913 / Vinyasa Yoga-09/05/2024@ 5:30pm

Vinyasa Yoga is a creative form of yoga where poses are linked together with the breath in a flowing sequence.
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC

251913 / Vinyasa Yoga-09/05/2024@ 5:30pm

09/05/2024 - 09/05/2024
5:30 pm - 6:30 pm
Fees
(Resident/Non-Resident)

$ 9.00
Register

251913 / Vinyasa Yoga-09/11/2024@ 8:30am

Vinyasa Yoga is a creative form of yoga where poses are linked together with the breath in a flowing sequence.
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC

251913 / Vinyasa Yoga-09/11/2024@ 8:30am

09/11/2024 - 09/11/2024
8:30 am - 9:20 am
Fees
(Resident/Non-Resident)

$ 9.00
Register

251913 / Vinyasa Yoga-09/12/2024@ 5:30pm

Vinyasa Yoga is a creative form of yoga where poses are linked together with the breath in a flowing sequence.
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC

251913 / Vinyasa Yoga-09/12/2024@ 5:30pm

09/12/2024 - 09/12/2024
5:30 pm - 6:30 pm
Fees
(Resident/Non-Resident)

$ 9.00
Register

251913 / Vinyasa Yoga-09/18/2024@ 8:30am

Vinyasa Yoga is a creative form of yoga where poses are linked together with the breath in a flowing sequence.
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC

251913 / Vinyasa Yoga-09/18/2024@ 8:30am

09/18/2024 - 09/18/2024
8:30 am - 9:20 am
Fees
(Resident/Non-Resident)

$ 9.00
Register

251913 / Vinyasa Yoga-09/19/2024@ 5:30pm

Vinyasa Yoga is a creative form of yoga where poses are linked together with the breath in a flowing sequence.
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC

251913 / Vinyasa Yoga-09/19/2024@ 5:30pm

09/19/2024 - 09/19/2024
5:30 pm - 6:30 pm
Fees
(Resident/Non-Resident)

$ 9.00
Register

251913 / Vinyasa Yoga-09/25/2024@ 8:30am

Vinyasa Yoga is a creative form of yoga where poses are linked together with the breath in a flowing sequence.
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC

251913 / Vinyasa Yoga-09/25/2024@ 8:30am

09/25/2024 - 09/25/2024
8:30 am - 9:20 am
Fees
(Resident/Non-Resident)

$ 9.00
Register

251913 / Vinyasa Yoga-09/26/2024@ 5:30pm

Vinyasa Yoga is a creative form of yoga where poses are linked together with the breath in a flowing sequence.
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC

251913 / Vinyasa Yoga-09/26/2024@ 5:30pm

09/26/2024 - 09/26/2024
5:30 pm - 6:30 pm
Fees
(Resident/Non-Resident)

$ 9.00
Register

251914 / Zumba-08/31/2024@ 8:30am

Its a Latin Dance Fitness Party! Zumba combines fast & slow rhythms to tone and sculpt your body while burning fat. Fun & easy to do.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC

251914 / Zumba-08/31/2024@ 8:30am

08/31/2024 - 08/31/2024
8:30 am - 9:30 am
Fees
(Resident/Non-Resident)

$ 9.00
Register

251914 / Zumba-09/03/2024@ 6:30pm

Its a Latin Dance Fitness Party! Zumba combines fast & slow rhythms to tone and sculpt your body while burning fat. Fun & easy to do.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC

251914 / Zumba-09/03/2024@ 6:30pm

09/03/2024 - 09/03/2024
6:30 pm - 7:30 pm
Fees
(Resident/Non-Resident)

$ 9.00
Register

251914 / Zumba-09/05/2024@ 6:30pm

Its a Latin Dance Fitness Party! Zumba combines fast & slow rhythms to tone and sculpt your body while burning fat. Fun & easy to do.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC

251914 / Zumba-09/05/2024@ 6:30pm

09/05/2024 - 09/05/2024
6:30 pm - 7:30 pm
Fees
(Resident/Non-Resident)

$ 9.00
Register

251914 / Zumba-09/05/2024@10:30am

Its a Latin Dance Fitness Party! Zumba combines fast & slow rhythms to tone and sculpt your body while burning fat. Fun & easy to do.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC

251914 / Zumba-09/05/2024@10:30am

09/05/2024 - 09/05/2024
10:30 am - 11:30 am
Fees
(Resident/Non-Resident)

$ 9.00
Register

251914 / Zumba-09/07/2024@ 8:30am

Its a Latin Dance Fitness Party! Zumba combines fast & slow rhythms to tone and sculpt your body while burning fat. Fun & easy to do.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC

251914 / Zumba-09/07/2024@ 8:30am

09/07/2024 - 09/07/2024
8:30 am - 9:30 am
Fees
(Resident/Non-Resident)

$ 9.00
Register

251914 / Zumba-09/09/2024@ 7:45pm

Its a Latin Dance Fitness Party! Zumba combines fast & slow rhythms to tone and sculpt your body while burning fat. Fun & easy to do.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC

251914 / Zumba-09/09/2024@ 7:45pm

09/09/2024 - 09/09/2024
7:45 pm - 8:45 pm
Fees
(Resident/Non-Resident)

$ 9.00
Register

251914 / Zumba-09/10/2024@ 6:30pm

Its a Latin Dance Fitness Party! Zumba combines fast & slow rhythms to tone and sculpt your body while burning fat. Fun & easy to do.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC

251914 / Zumba-09/10/2024@ 6:30pm

09/10/2024 - 09/10/2024
6:30 pm - 7:30 pm
Fees
(Resident/Non-Resident)

$ 9.00
Register

251914 / Zumba-09/12/2024@ 6:30pm

Its a Latin Dance Fitness Party! Zumba combines fast & slow rhythms to tone and sculpt your body while burning fat. Fun & easy to do.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC

251914 / Zumba-09/12/2024@ 6:30pm

09/12/2024 - 09/12/2024
6:30 pm - 7:30 pm
Fees
(Resident/Non-Resident)

$ 9.00
Register

251914 / Zumba-09/12/2024@10:30am

Its a Latin Dance Fitness Party! Zumba combines fast & slow rhythms to tone and sculpt your body while burning fat. Fun & easy to do.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC

251914 / Zumba-09/12/2024@10:30am

09/12/2024 - 09/12/2024
10:30 am - 11:30 am
Fees
(Resident/Non-Resident)

$ 9.00
Register

251914 / Zumba-09/14/2024@ 8:30am

Its a Latin Dance Fitness Party! Zumba combines fast & slow rhythms to tone and sculpt your body while burning fat. Fun & easy to do.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC

251914 / Zumba-09/14/2024@ 8:30am

09/14/2024 - 09/14/2024
8:30 am - 9:30 am
Fees
(Resident/Non-Resident)

$ 9.00
Register

251914 / Zumba-09/16/2024@ 7:45pm

Its a Latin Dance Fitness Party! Zumba combines fast & slow rhythms to tone and sculpt your body while burning fat. Fun & easy to do.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC

251914 / Zumba-09/16/2024@ 7:45pm

09/16/2024 - 09/16/2024
7:45 pm - 8:45 pm
Fees
(Resident/Non-Resident)

$ 9.00
Register

251914 / Zumba-09/17/2024@ 6:30pm

Its a Latin Dance Fitness Party! Zumba combines fast & slow rhythms to tone and sculpt your body while burning fat. Fun & easy to do.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC

251914 / Zumba-09/17/2024@ 6:30pm

09/17/2024 - 09/17/2024
6:30 pm - 7:30 pm
Fees
(Resident/Non-Resident)

$ 9.00
Register

251914 / Zumba-09/19/2024@ 6:30pm

Its a Latin Dance Fitness Party! Zumba combines fast & slow rhythms to tone and sculpt your body while burning fat. Fun & easy to do.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC

251914 / Zumba-09/19/2024@ 6:30pm

09/19/2024 - 09/19/2024
6:30 pm - 7:30 pm
Fees
(Resident/Non-Resident)

$ 9.00
Register

251914 / Zumba-09/19/2024@10:30am

Its a Latin Dance Fitness Party! Zumba combines fast & slow rhythms to tone and sculpt your body while burning fat. Fun & easy to do.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC

251914 / Zumba-09/19/2024@10:30am

09/19/2024 - 09/19/2024
10:30 am - 11:30 am
Fees
(Resident/Non-Resident)

$ 9.00
Register

251914 / Zumba-09/21/2024@ 8:30am

Its a Latin Dance Fitness Party! Zumba combines fast & slow rhythms to tone and sculpt your body while burning fat. Fun & easy to do.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC

251914 / Zumba-09/21/2024@ 8:30am

09/21/2024 - 09/21/2024
8:30 am - 9:30 am
Fees
(Resident/Non-Resident)

$ 9.00
Register

251914 / Zumba-09/23/2024@ 7:45pm

Its a Latin Dance Fitness Party! Zumba combines fast & slow rhythms to tone and sculpt your body while burning fat. Fun & easy to do.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC

251914 / Zumba-09/23/2024@ 7:45pm

09/23/2024 - 09/23/2024
7:45 pm - 8:45 pm
Fees
(Resident/Non-Resident)

$ 9.00
Register

251914 / Zumba-09/24/2024@ 6:30pm

Its a Latin Dance Fitness Party! Zumba combines fast & slow rhythms to tone and sculpt your body while burning fat. Fun & easy to do.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC

251914 / Zumba-09/24/2024@ 6:30pm

09/24/2024 - 09/24/2024
6:30 pm - 7:30 pm
Fees
(Resident/Non-Resident)

$ 9.00
Register

251914 / Zumba-09/26/2024@ 6:30pm

Its a Latin Dance Fitness Party! Zumba combines fast & slow rhythms to tone and sculpt your body while burning fat. Fun & easy to do.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC

251914 / Zumba-09/26/2024@ 6:30pm

09/26/2024 - 09/26/2024
6:30 pm - 7:30 pm
Fees
(Resident/Non-Resident)

$ 9.00
Register

251914 / Zumba-09/26/2024@10:30am

Its a Latin Dance Fitness Party! Zumba combines fast & slow rhythms to tone and sculpt your body while burning fat. Fun & easy to do.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC

251914 / Zumba-09/26/2024@10:30am

09/26/2024 - 09/26/2024
10:30 am - 11:30 am
Fees
(Resident/Non-Resident)

$ 9.00
Register

251914 / Zumba-09/28/2024@ 8:30am

Its a Latin Dance Fitness Party! Zumba combines fast & slow rhythms to tone and sculpt your body while burning fat. Fun & easy to do.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC

251914 / Zumba-09/28/2024@ 8:30am

09/28/2024 - 09/28/2024
8:30 am - 9:30 am
Fees
(Resident/Non-Resident)

$ 9.00
Register

251914 / Zumba-09/30/2024@ 7:45pm

Its a Latin Dance Fitness Party! Zumba combines fast & slow rhythms to tone and sculpt your body while burning fat. Fun & easy to do.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC

251914 / Zumba-09/30/2024@ 7:45pm

09/30/2024 - 09/30/2024
7:45 pm - 8:45 pm
Fees
(Resident/Non-Resident)

$ 9.00
Register

251915 / Zumba Toning-09/04/2024@ 7:30pm

Its a Latin Dance Fitness Party! Zumba combines fast & slow rhythms to tone and sculpt your body while burning fat. Fun & easy to do.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC

251915 / Zumba Toning-09/04/2024@ 7:30pm

09/04/2024 - 09/04/2024
7:30 pm - 8:15 pm
Fees
(Resident/Non-Resident)

$ 9.00
Register

251915 / Zumba Toning-09/06/2024@ 9:30am

The challenge of adding resisance by Zumba Toning Sticks (or light weights), helps you focus on specific muscle groups, so you (and your muscles) stay engaged!

251915 / Zumba Toning-09/06/2024@ 9:30am

09/06/2024 - 09/06/2024
9:30 am - 10:15 am
Fees
(Resident/Non-Resident)

$ 9.00
Register

251915 / Zumba Toning-09/11/2024@ 7:30pm

Its a Latin Dance Fitness Party! Zumba combines fast & slow rhythms to tone and sculpt your body while burning fat. Fun & easy to do.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC

251915 / Zumba Toning-09/11/2024@ 7:30pm

09/11/2024 - 09/11/2024
7:30 pm - 8:15 pm
Fees
(Resident/Non-Resident)

$ 9.00
Register

251915 / Zumba Toning-09/13/2024@ 9:30am

The challenge of adding resisance by Zumba Toning Sticks (or light weights), helps you focus on specific muscle groups, so you (and your muscles) stay engaged!

251915 / Zumba Toning-09/13/2024@ 9:30am

09/13/2024 - 09/13/2024
9:30 am - 10:15 am
Fees
(Resident/Non-Resident)

$ 9.00
Register

251915 / Zumba Toning-09/18/2024@ 7:30pm

Its a Latin Dance Fitness Party! Zumba combines fast & slow rhythms to tone and sculpt your body while burning fat. Fun & easy to do.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC

251915 / Zumba Toning-09/18/2024@ 7:30pm

09/18/2024 - 09/18/2024
7:30 pm - 8:15 pm
Fees
(Resident/Non-Resident)

$ 9.00
Register

251915 / Zumba Toning-09/20/2024@ 9:30am

The challenge of adding resisance by Zumba Toning Sticks (or light weights), helps you focus on specific muscle groups, so you (and your muscles) stay engaged!

251915 / Zumba Toning-09/20/2024@ 9:30am

09/20/2024 - 09/20/2024
9:30 am - 10:15 am
Fees
(Resident/Non-Resident)

$ 9.00
Register

251915 / Zumba Toning-09/25/2024@ 7:30pm

Its a Latin Dance Fitness Party! Zumba combines fast & slow rhythms to tone and sculpt your body while burning fat. Fun & easy to do.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC

251915 / Zumba Toning-09/25/2024@ 7:30pm

09/25/2024 - 09/25/2024
7:30 pm - 8:15 pm
Fees
(Resident/Non-Resident)

$ 9.00
Register

251915 / Zumba Toning-09/27/2024@ 9:30am

The challenge of adding resisance by Zumba Toning Sticks (or light weights), helps you focus on specific muscle groups, so you (and your muscles) stay engaged!

251915 / Zumba Toning-09/27/2024@ 9:30am

09/27/2024 - 09/27/2024
9:30 am - 10:15 am
Fees
(Resident/Non-Resident)

$ 9.00
Register

251916 / FLEXFIT-09/03/2024@10:30am

This class will leave you feeling refreshed and ready to take on your next workout. You will be guided through foam rolling and stretching techniques to relax your muscles, increase range of motion and flexibility, as well as ease tension, aches and pains.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC Gym

251916 / FLEXFIT-09/03/2024@10:30am

09/03/2024 - 09/03/2024
10:30 am - 11:00 am
Fees
(Resident/Non-Resident)

$ 9.00
Register

251916 / FLEXFIT-09/10/2024@10:30am

This class will leave you feeling refreshed and ready to take on your next workout. You will be guided through foam rolling and stretching techniques to relax your muscles, increase range of motion and flexibility, as well as ease tension, aches and pains.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC Gym

251916 / FLEXFIT-09/10/2024@10:30am

09/10/2024 - 09/10/2024
10:30 am - 11:00 am
Fees
(Resident/Non-Resident)

$ 9.00
Register

251916 / FLEXFIT-09/17/2024@10:30am

This class will leave you feeling refreshed and ready to take on your next workout. You will be guided through foam rolling and stretching techniques to relax your muscles, increase range of motion and flexibility, as well as ease tension, aches and pains.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC Gym

251916 / FLEXFIT-09/17/2024@10:30am

09/17/2024 - 09/17/2024
10:30 am - 11:00 am
Fees
(Resident/Non-Resident)

$ 9.00
Register

251916 / FLEXFIT-09/24/2024@10:30am

This class will leave you feeling refreshed and ready to take on your next workout. You will be guided through foam rolling and stretching techniques to relax your muscles, increase range of motion and flexibility, as well as ease tension, aches and pains.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC Gym

251916 / FLEXFIT-09/24/2024@10:30am

09/24/2024 - 09/24/2024
10:30 am - 11:00 am
Fees
(Resident/Non-Resident)

$ 9.00
Register

  
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