251917 / HIIT Cycling-07/28/2025@ 5:30pm
251917 / HIIT Cycling-07/28/2025@ 5:30pm
07/28/2025 - 07/28/2025
5:30 pm - 6:00 pm
251918 / Tread & Shred-07/17/2025@ 8:00am
Combining cardio with strength training on a treadmill and the floor in a fun and challenging workout that targets the entire body.
251918 / Tread & Shred-07/17/2025@ 8:00am
07/17/2025 - 07/17/2025
8:00 am - 8:45 am
251918 / Tread & Shred-07/24/2025@ 8:00am
Combining cardio with strength training on a treadmill and the floor in a fun and challenging workout that targets the entire body.
251918 / Tread & Shred-07/24/2025@ 8:00am
07/24/2025 - 07/24/2025
8:00 am - 8:45 am
251918 / Tread & Shred-07/31/2025@ 8:00am
Combining cardio with strength training on a treadmill and the floor in a fun and challenging workout that targets the entire body.
251918 / Tread & Shred-07/31/2025@ 8:00am
07/31/2025 - 07/31/2025
8:00 am - 8:45 am
251919 / SS Strength & Stability-07/14/2025@ 9:30am
Standing upper-body strength work and lower body strength coupled with low-impact cardio using a chair for support designed to improve risk of falls.
251919 / SS Strength & Stability-07/14/2025@ 9:30am
07/14/2025 - 07/14/2025
9:30 am - 10:30 am
251919 / SS Strength & Stability-07/16/2025@ 9:30am
Standing upper-body strength work and lower body strength coupled with low-impact cardio using a chair for support designed to improve risk of falls.
251919 / SS Strength & Stability-07/16/2025@ 9:30am
07/16/2025 - 07/16/2025
9:30 am - 10:30 am
251919 / SS Strength & Stability-07/18/2025@ 9:30am
Standing upper-body strength work and lower body strength coupled with low-impact cardio using a chair for support designed to improve risk of falls.
251919 / SS Strength & Stability-07/18/2025@ 9:30am
07/18/2025 - 07/18/2025
9:30 am - 10:30 am
251919 / SS Strength & Stability-07/21/2025@ 9:30am
Standing upper-body strength work and lower body strength coupled with low-impact cardio using a chair for support designed to improve risk of falls.
251919 / SS Strength & Stability-07/21/2025@ 9:30am
07/21/2025 - 07/21/2025
9:30 am - 10:30 am
251919 / SS Strength & Stability-07/23/2025@ 9:30am
Standing upper-body strength work and lower body strength coupled with low-impact cardio using a chair for support designed to improve risk of falls.
251919 / SS Strength & Stability-07/23/2025@ 9:30am
07/23/2025 - 07/23/2025
9:30 am - 10:30 am
251919 / SS Strength & Stability-07/25/2025@ 9:30am
Standing upper-body strength work and lower body strength coupled with low-impact cardio using a chair for support designed to improve risk of falls.
251919 / SS Strength & Stability-07/25/2025@ 9:30am
07/25/2025 - 07/25/2025
9:30 am - 10:30 am
251919 / SS Strength & Stability-07/28/2025@ 9:30am
Standing upper-body strength work and lower body strength coupled with low-impact cardio using a chair for support designed to improve risk of falls.
251919 / SS Strength & Stability-07/28/2025@ 9:30am
07/28/2025 - 07/28/2025
9:30 am - 10:30 am
251919 / SS Strength & Stability-07/30/2025@ 9:30am
Standing upper-body strength work and lower body strength coupled with low-impact cardio using a chair for support designed to improve risk of falls.
251919 / SS Strength & Stability-07/30/2025@ 9:30am
07/30/2025 - 07/30/2025
9:30 am - 10:30 am
251921 / Yoga Sculpt-07/19/2025@ 8:30am
A multi-level style yoga class that focuses on relaxing and restoring the mind through poses and movement. This class is taught by certified Yoga instructors.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC
251921 / Yoga Sculpt-07/19/2025@ 8:30am
07/19/2025 - 07/19/2025
8:30 am - 9:30 am
251921 / Yoga Sculpt-07/26/2025@ 8:30am
A multi-level style yoga class that focuses on relaxing and restoring the mind through poses and movement. This class is taught by certified Yoga instructors.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC
251921 / Yoga Sculpt-07/26/2025@ 8:30am
07/26/2025 - 07/26/2025
8:30 am - 9:30 am
251922 / Body Attack Xpress-07/15/2025@ 5:45pm
251922 / Body Attack Xpress-07/15/2025@ 5:45pm
07/15/2025 - 07/15/2025
5:45 pm - 6:15 pm
251922 / Body Attack Xpress-07/22/2025@ 5:45pm
251922 / Body Attack Xpress-07/22/2025@ 5:45pm
07/22/2025 - 07/22/2025
5:45 pm - 6:15 pm
251922 / Body Attack Xpress-07/29/2025@ 5:45pm
251922 / Body Attack Xpress-07/29/2025@ 5:45pm
07/29/2025 - 07/29/2025
5:45 pm - 6:15 pm
