251909 / SS Classic-09/22/2025@11:00am
251909 / SS Classic-09/22/2025@11:00am
251909 / SS Classic-09/23/2025@ 8:00am
Designed around the mature adult to increase strength, range of motion, agility, balance and coordination, and to improve participants functional capacities, physical fitness level and sense of well-being.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC
251909 / SS Classic-09/23/2025@ 8:00am
251909 / SS Classic-09/24/2025@10:45am
Designed around the mature adult to increase strength, range of motion, agility, balance and coordination, and to improve participants functional capacities, physical fitness level and sense of well-being.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC
251909 / SS Classic-09/24/2025@10:45am
251909 / SS Classic-09/26/2025@11:00am
251909 / SS Classic-09/26/2025@11:00am
251909 / SS Classic-09/29/2025@11:00am
251909 / SS Classic-09/29/2025@11:00am
251909 / SS Classic-09/30/2025@ 8:00am
Designed around the mature adult to increase strength, range of motion, agility, balance and coordination, and to improve participants functional capacities, physical fitness level and sense of well-being.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC
251909 / SS Classic-09/30/2025@ 8:00am
251910 / SS Yoga-08/29/2025@ 8:30am
251910 / SS Yoga-08/29/2025@ 8:30am
251910 / SS Yoga-09/01/2025@ 8:30am
251910 / SS Yoga-09/01/2025@ 8:30am
251910 / SS Yoga-09/05/2025@ 8:30am
251910 / SS Yoga-09/05/2025@ 8:30am
251910 / SS Yoga-09/08/2025@ 8:30am
251910 / SS Yoga-09/08/2025@ 8:30am
251910 / SS Yoga-09/12/2025@ 8:30am
251910 / SS Yoga-09/12/2025@ 8:30am
251910 / SS Yoga-09/15/2025@ 8:30am
251910 / SS Yoga-09/15/2025@ 8:30am
251910 / SS Yoga-09/19/2025@ 8:30am
251910 / SS Yoga-09/19/2025@ 8:30am
251910 / SS Yoga-09/22/2025@ 8:30am
251910 / SS Yoga-09/22/2025@ 8:30am
251910 / SS Yoga-09/26/2025@ 8:30am
251910 / SS Yoga-09/26/2025@ 8:30am
251910 / SS Yoga-09/29/2025@ 8:30am
251910 / SS Yoga-09/29/2025@ 8:30am
251911 / Tai Chi-08/28/2025@10:00am
Often called Moving Meditation, the slow and gentle practice of Tai Chi forms relaxes, strengthens and energizes the body. Tai Chi can improve balance, strengthen bones, muscles, joints and
recuse stress. Suitable for all exercise ability.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC
251911 / Tai Chi-08/28/2025@10:00am
251911 / Tai Chi-09/02/2025@10:00am
Often called Moving Meditation, the slow and gentle practice of Tai Chi forms relaxes, strengthens and energizes the body. Tai Chi can improve balance, strengthen bones, muscles, joints and
recuse stress. Suitable for all exercise ability.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC
251911 / Tai Chi-09/02/2025@10:00am
251911 / Tai Chi-09/04/2025@10:00am
Often called Moving Meditation, the slow and gentle practice of Tai Chi forms relaxes, strengthens and energizes the body. Tai Chi can improve balance, strengthen bones, muscles, joints and
recuse stress. Suitable for all exercise ability.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC
251911 / Tai Chi-09/04/2025@10:00am
251911 / Tai Chi-09/09/2025@10:00am
Often called Moving Meditation, the slow and gentle practice of Tai Chi forms relaxes, strengthens and energizes the body. Tai Chi can improve balance, strengthen bones, muscles, joints and
recuse stress. Suitable for all exercise ability.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC
251911 / Tai Chi-09/09/2025@10:00am
251911 / Tai Chi-09/11/2025@10:00am
Often called Moving Meditation, the slow and gentle practice of Tai Chi forms relaxes, strengthens and energizes the body. Tai Chi can improve balance, strengthen bones, muscles, joints and
recuse stress. Suitable for all exercise ability.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC
251911 / Tai Chi-09/11/2025@10:00am
251911 / Tai Chi-09/16/2025@10:00am
Often called Moving Meditation, the slow and gentle practice of Tai Chi forms relaxes, strengthens and energizes the body. Tai Chi can improve balance, strengthen bones, muscles, joints and
recuse stress. Suitable for all exercise ability.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC
251911 / Tai Chi-09/16/2025@10:00am
251911 / Tai Chi-09/18/2025@10:00am
Often called Moving Meditation, the slow and gentle practice of Tai Chi forms relaxes, strengthens and energizes the body. Tai Chi can improve balance, strengthen bones, muscles, joints and
recuse stress. Suitable for all exercise ability.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC
251911 / Tai Chi-09/18/2025@10:00am
251911 / Tai Chi-09/23/2025@10:00am
Often called Moving Meditation, the slow and gentle practice of Tai Chi forms relaxes, strengthens and energizes the body. Tai Chi can improve balance, strengthen bones, muscles, joints and
recuse stress. Suitable for all exercise ability.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC
251911 / Tai Chi-09/23/2025@10:00am
251911 / Tai Chi-09/25/2025@10:00am
Often called Moving Meditation, the slow and gentle practice of Tai Chi forms relaxes, strengthens and energizes the body. Tai Chi can improve balance, strengthen bones, muscles, joints and
recuse stress. Suitable for all exercise ability.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC
251911 / Tai Chi-09/25/2025@10:00am
251911 / Tai Chi-09/30/2025@10:00am
Often called Moving Meditation, the slow and gentle practice of Tai Chi forms relaxes, strengthens and energizes the body. Tai Chi can improve balance, strengthen bones, muscles, joints and
recuse stress. Suitable for all exercise ability.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC
251911 / Tai Chi-09/30/2025@10:00am
251912 / METCONRX-09/02/2025@ 8:00am
251912 / METCONRX-09/02/2025@ 8:00am
251912 / METCONRX-09/09/2025@ 8:00am
251912 / METCONRX-09/09/2025@ 8:00am
251912 / METCONRX-09/16/2025@ 8:00am
251912 / METCONRX-09/16/2025@ 8:00am
251912 / METCONRX-09/23/2025@ 8:00am
251912 / METCONRX-09/23/2025@ 8:00am
251912 / METCONRX-09/30/2025@ 8:00am
251912 / METCONRX-09/30/2025@ 8:00am
251913 / Vinyasa-08/27/2025@ 8:30am
Vinyasa Yoga is a creative form of yoga where poses are linked together with the breath in a flowing sequence.
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC
251913 / Vinyasa-08/27/2025@ 8:30am
251913 / Vinyasa Yoga-08/28/2025@ 5:30pm
Vinyasa Yoga is a creative form of yoga where poses are linked together with the breath in a flowing sequence.
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC
251913 / Vinyasa Yoga-08/28/2025@ 5:30pm
251913 / Vinyasa-09/03/2025@ 8:30am
Vinyasa Yoga is a creative form of yoga where poses are linked together with the breath in a flowing sequence.
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC
251913 / Vinyasa-09/03/2025@ 8:30am
251913 / Vinyasa Yoga-09/08/2025@ 5:30pm
Vinyasa Yoga is a creative form of yoga where poses are linked together with the breath in a flowing sequence.
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC
251913 / Vinyasa Yoga-09/08/2025@ 5:30pm
251913 / Vinyasa-09/10/2025@ 8:30am
Vinyasa Yoga is a creative form of yoga where poses are linked together with the breath in a flowing sequence.
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC
251913 / Vinyasa-09/10/2025@ 8:30am
251913 / Vinyasa Yoga-09/15/2025@ 5:30pm
Vinyasa Yoga is a creative form of yoga where poses are linked together with the breath in a flowing sequence.
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC
251913 / Vinyasa Yoga-09/15/2025@ 5:30pm
251913 / Vinyasa-09/17/2025@ 8:30am
Vinyasa Yoga is a creative form of yoga where poses are linked together with the breath in a flowing sequence.
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC
251913 / Vinyasa-09/17/2025@ 8:30am
251913 / Vinyasa Yoga-09/22/2025@ 5:30pm
Vinyasa Yoga is a creative form of yoga where poses are linked together with the breath in a flowing sequence.
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC
251913 / Vinyasa Yoga-09/22/2025@ 5:30pm
251913 / Vinyasa-09/24/2025@ 8:30am
Vinyasa Yoga is a creative form of yoga where poses are linked together with the breath in a flowing sequence.
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC
251913 / Vinyasa-09/24/2025@ 8:30am
251913 / Vinyasa Yoga-09/29/2025@ 5:30pm
Vinyasa Yoga is a creative form of yoga where poses are linked together with the breath in a flowing sequence.
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC
251913 / Vinyasa Yoga-09/29/2025@ 5:30pm
251914 / Zumba-08/28/2025@10:30am
Its a Latin Dance Fitness Party! Zumba combines fast & slow rhythms to tone and sculpt your body while burning fat. Fun & easy to do.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC
251914 / Zumba-08/28/2025@10:30am
251914 / Zumba-08/28/2025@ 6:30pm
Its a Latin Dance Fitness Party! Zumba combines fast & slow rhythms to tone and sculpt your body while burning fat. Fun & easy to do.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC
251914 / Zumba-08/28/2025@ 6:30pm
251914 / Zumba-08/30/2025@ 8:30am
Its a Latin Dance Fitness Party! Zumba combines fast & slow rhythms to tone and sculpt your body while burning fat. Fun & easy to do.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC
251914 / Zumba-08/30/2025@ 8:30am
251914 / Zumba-09/02/2025@ 6:30pm
Its a Latin Dance Fitness Party! Zumba combines fast & slow rhythms to tone and sculpt your body while burning fat. Fun & easy to do.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC
251914 / Zumba-09/02/2025@ 6:30pm
251914 / Zumba-09/04/2025@ 6:30pm
Its a Latin Dance Fitness Party! Zumba combines fast & slow rhythms to tone and sculpt your body while burning fat. Fun & easy to do.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC
251914 / Zumba-09/04/2025@ 6:30pm
251914 / Zumba-09/04/2025@10:30am
Its a Latin Dance Fitness Party! Zumba combines fast & slow rhythms to tone and sculpt your body while burning fat. Fun & easy to do.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC
251914 / Zumba-09/04/2025@10:30am
251914 / Zumba-09/06/2025@ 8:30am
Its a Latin Dance Fitness Party! Zumba combines fast & slow rhythms to tone and sculpt your body while burning fat. Fun & easy to do.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC
251914 / Zumba-09/06/2025@ 8:30am
251914 / Zumba-09/08/2025@ 7:00pm
This is an outdoor activity. Its a Latin Dance Fitness Party! Zumba combines fast & slow rhythms to tone and sculpt your body while burning fat. Fun & easy to do.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: BRAC Outdoor Pavilion
251914 / Zumba-09/08/2025@ 7:00pm
251914 / Zumba-09/09/2025@ 6:30pm
Its a Latin Dance Fitness Party! Zumba combines fast & slow rhythms to tone and sculpt your body while burning fat. Fun & easy to do.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC
251914 / Zumba-09/09/2025@ 6:30pm
251914 / Zumba-09/11/2025@ 6:30pm
Its a Latin Dance Fitness Party! Zumba combines fast & slow rhythms to tone and sculpt your body while burning fat. Fun & easy to do.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC
251914 / Zumba-09/11/2025@ 6:30pm
251914 / Zumba-09/11/2025@10:30am
Its a Latin Dance Fitness Party! Zumba combines fast & slow rhythms to tone and sculpt your body while burning fat. Fun & easy to do.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC
251914 / Zumba-09/11/2025@10:30am
251914 / Zumba-09/13/2025@ 8:30am
Its a Latin Dance Fitness Party! Zumba combines fast & slow rhythms to tone and sculpt your body while burning fat. Fun & easy to do.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC
251914 / Zumba-09/13/2025@ 8:30am
251914 / Zumba-09/15/2025@ 7:00pm
This is an outdoor activity. Its a Latin Dance Fitness Party! Zumba combines fast & slow rhythms to tone and sculpt your body while burning fat. Fun & easy to do.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: BRAC Outdoor Pavilion
251914 / Zumba-09/15/2025@ 7:00pm
251914 / Zumba-09/16/2025@ 6:30pm
Its a Latin Dance Fitness Party! Zumba combines fast & slow rhythms to tone and sculpt your body while burning fat. Fun & easy to do.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC
251914 / Zumba-09/16/2025@ 6:30pm
251914 / Zumba-09/18/2025@ 6:30pm
Its a Latin Dance Fitness Party! Zumba combines fast & slow rhythms to tone and sculpt your body while burning fat. Fun & easy to do.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC
251914 / Zumba-09/18/2025@ 6:30pm
251914 / Zumba-09/18/2025@10:30am
Its a Latin Dance Fitness Party! Zumba combines fast & slow rhythms to tone and sculpt your body while burning fat. Fun & easy to do.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC
251914 / Zumba-09/18/2025@10:30am
251914 / Zumba-09/20/2025@ 8:30am
Its a Latin Dance Fitness Party! Zumba combines fast & slow rhythms to tone and sculpt your body while burning fat. Fun & easy to do.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC
251914 / Zumba-09/20/2025@ 8:30am
251914 / Zumba-09/22/2025@ 7:00pm
This is an outdoor activity. Its a Latin Dance Fitness Party! Zumba combines fast & slow rhythms to tone and sculpt your body while burning fat. Fun & easy to do.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: BRAC Outdoor Pavilion
251914 / Zumba-09/22/2025@ 7:00pm
251914 / Zumba-09/23/2025@ 6:30pm
Its a Latin Dance Fitness Party! Zumba combines fast & slow rhythms to tone and sculpt your body while burning fat. Fun & easy to do.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC
251914 / Zumba-09/23/2025@ 6:30pm
251914 / Zumba-09/25/2025@ 6:30pm
Its a Latin Dance Fitness Party! Zumba combines fast & slow rhythms to tone and sculpt your body while burning fat. Fun & easy to do.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC
251914 / Zumba-09/25/2025@ 6:30pm
251914 / Zumba-09/25/2025@10:30am
Its a Latin Dance Fitness Party! Zumba combines fast & slow rhythms to tone and sculpt your body while burning fat. Fun & easy to do.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC
251914 / Zumba-09/25/2025@10:30am
251914 / Zumba-09/27/2025@ 8:30am
Its a Latin Dance Fitness Party! Zumba combines fast & slow rhythms to tone and sculpt your body while burning fat. Fun & easy to do.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC
251914 / Zumba-09/27/2025@ 8:30am
251914 / Zumba-09/29/2025@ 7:00pm
This is an outdoor activity. Its a Latin Dance Fitness Party! Zumba combines fast & slow rhythms to tone and sculpt your body while burning fat. Fun & easy to do.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: BRAC Outdoor Pavilion
251914 / Zumba-09/29/2025@ 7:00pm
251914 / Zumba-09/30/2025@ 6:30pm
Its a Latin Dance Fitness Party! Zumba combines fast & slow rhythms to tone and sculpt your body while burning fat. Fun & easy to do.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC
251914 / Zumba-09/30/2025@ 6:30pm
251915 / Zumba Toning-08/27/2025@ 7:30pm
Its a Latin Dance Fitness Party! Zumba combines fast & slow rhythms to tone and sculpt your body while burning fat. Fun & easy to do.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC
251915 / Zumba Toning-08/27/2025@ 7:30pm
251915 / Zumba Toning-08/29/2025@ 9:30am
The challenge of adding resisance by Zumba Toning Sticks (or light weights), helps you focus on specific muscle groups, so you (and your muscles) stay engaged!
251915 / Zumba Toning-08/29/2025@ 9:30am
251915 / Zumba Toning-09/03/2025@ 7:30pm
Its a Latin Dance Fitness Party! Zumba combines fast & slow rhythms to tone and sculpt your body while burning fat. Fun & easy to do.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC
251915 / Zumba Toning-09/03/2025@ 7:30pm
251915 / Zumba Toning-09/05/2025@ 9:30am
The challenge of adding resisance by Zumba Toning Sticks (or light weights), helps you focus on specific muscle groups, so you (and your muscles) stay engaged!
251915 / Zumba Toning-09/05/2025@ 9:30am
251915 / Zumba Toning-09/10/2025@ 7:30pm
Its a Latin Dance Fitness Party! Zumba combines fast & slow rhythms to tone and sculpt your body while burning fat. Fun & easy to do.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC
251915 / Zumba Toning-09/10/2025@ 7:30pm
251915 / Zumba Toning-09/12/2025@ 9:30am
The challenge of adding resisance by Zumba Toning Sticks (or light weights), helps you focus on specific muscle groups, so you (and your muscles) stay engaged!
251915 / Zumba Toning-09/12/2025@ 9:30am
251915 / Zumba Toning-09/17/2025@ 7:30pm
Its a Latin Dance Fitness Party! Zumba combines fast & slow rhythms to tone and sculpt your body while burning fat. Fun & easy to do.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC
251915 / Zumba Toning-09/17/2025@ 7:30pm
251915 / Zumba Toning-09/19/2025@ 9:30am
The challenge of adding resisance by Zumba Toning Sticks (or light weights), helps you focus on specific muscle groups, so you (and your muscles) stay engaged!
251915 / Zumba Toning-09/19/2025@ 9:30am
251915 / Zumba Toning-09/24/2025@ 7:30pm
Its a Latin Dance Fitness Party! Zumba combines fast & slow rhythms to tone and sculpt your body while burning fat. Fun & easy to do.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Location: Inside BRAC
251915 / Zumba Toning-09/24/2025@ 7:30pm
251915 / Zumba Toning-09/26/2025@ 9:30am
The challenge of adding resisance by Zumba Toning Sticks (or light weights), helps you focus on specific muscle groups, so you (and your muscles) stay engaged!
251915 / Zumba Toning-09/26/2025@ 9:30am
251916 / BUTT & GUT-09/03/2025@ 5:30pm
Designed to shape, sculpt, and strengthen your butt, thigh, back, and core muscles in a targeted and high energy workout.
251916 / BUTT & GUT-09/03/2025@ 5:30pm
251916 / BUTT & GUT-09/10/2025@ 5:30pm
Designed to shape, sculpt, and strengthen your butt, thigh, back, and core muscles in a targeted and high energy workout.
251916 / BUTT & GUT-09/10/2025@ 5:30pm
251916 / BUTT & GUT-09/17/2025@ 5:30pm
Designed to shape, sculpt, and strengthen your butt, thigh, back, and core muscles in a targeted and high energy workout.
251916 / BUTT & GUT-09/17/2025@ 5:30pm
251916 / BUTT & GUT-09/24/2025@ 5:30pm
Designed to shape, sculpt, and strengthen your butt, thigh, back, and core muscles in a targeted and high energy workout.
251916 / BUTT & GUT-09/24/2025@ 5:30pm
251917 / HIIT Cycling-09/08/2025@ 5:30pm
251917 / HIIT Cycling-09/08/2025@ 5:30pm
251917 / HIIT Cycling-09/15/2025@ 5:30pm
251917 / HIIT Cycling-09/15/2025@ 5:30pm
251917 / HIIT Cycling-09/22/2025@ 5:30pm
251917 / HIIT Cycling-09/22/2025@ 5:30pm
251917 / HIIT Cycling-09/29/2025@ 5:30pm
251917 / HIIT Cycling-09/29/2025@ 5:30pm
251918 / Tread & Shred-08/28/2025@ 8:00am
Combining cardio with strength training on a treadmill and the floor in a fun and challenging workout that targets the entire body.
251918 / Tread & Shred-08/28/2025@ 8:00am
251918 / Tread & Shred-09/04/2025@ 8:00am
Combining cardio with strength training on a treadmill and the floor in a fun and challenging workout that targets the entire body.
251918 / Tread & Shred-09/04/2025@ 8:00am
251918 / Tread & Shred-09/11/2025@ 8:00am
Combining cardio with strength training on a treadmill and the floor in a fun and challenging workout that targets the entire body.
251918 / Tread & Shred-09/11/2025@ 8:00am
251918 / Tread & Shred-09/18/2025@ 8:00am
Combining cardio with strength training on a treadmill and the floor in a fun and challenging workout that targets the entire body.
251918 / Tread & Shred-09/18/2025@ 8:00am
251918 / Tread & Shred-09/25/2025@ 8:00am
Combining cardio with strength training on a treadmill and the floor in a fun and challenging workout that targets the entire body.
251918 / Tread & Shred-09/25/2025@ 8:00am
251919 / SS Strength & Stability-08/27/2025@ 9:30am
Standing upper-body strength work and lower body strength coupled with low-impact cardio using a chair for support designed to improve risk of falls.
251919 / SS Strength & Stability-08/27/2025@ 9:30am
251919 / SS Strength & Stability-08/29/2025@ 9:30am
Standing upper-body strength work and lower body strength coupled with low-impact cardio using a chair for support designed to improve risk of falls.
251919 / SS Strength & Stability-08/29/2025@ 9:30am
251919 / SS Strength & Stability-09/03/2025@ 9:30am
Standing upper-body strength work and lower body strength coupled with low-impact cardio using a chair for support designed to improve risk of falls.
251919 / SS Strength & Stability-09/03/2025@ 9:30am
251919 / SS Strength & Stability-09/05/2025@ 9:30am
Standing upper-body strength work and lower body strength coupled with low-impact cardio using a chair for support designed to improve risk of falls.
251919 / SS Strength & Stability-09/05/2025@ 9:30am
251919 / SS Strength & Stability-09/08/2025@ 9:30am
Standing upper-body strength work and lower body strength coupled with low-impact cardio using a chair for support designed to improve risk of falls.
251919 / SS Strength & Stability-09/08/2025@ 9:30am
251919 / SS Strength & Stability-09/10/2025@ 9:30am
Standing upper-body strength work and lower body strength coupled with low-impact cardio using a chair for support designed to improve risk of falls.
251919 / SS Strength & Stability-09/10/2025@ 9:30am
251919 / SS Strength & Stability-09/12/2025@ 9:30am
Standing upper-body strength work and lower body strength coupled with low-impact cardio using a chair for support designed to improve risk of falls.
251919 / SS Strength & Stability-09/12/2025@ 9:30am
251919 / SS Strength & Stability-09/15/2025@ 9:30am
Standing upper-body strength work and lower body strength coupled with low-impact cardio using a chair for support designed to improve risk of falls.
251919 / SS Strength & Stability-09/15/2025@ 9:30am
251919 / SS Strength & Stability-09/17/2025@ 9:30am
Standing upper-body strength work and lower body strength coupled with low-impact cardio using a chair for support designed to improve risk of falls.
251919 / SS Strength & Stability-09/17/2025@ 9:30am
251919 / SS Strength & Stability-09/19/2025@ 9:30am
Standing upper-body strength work and lower body strength coupled with low-impact cardio using a chair for support designed to improve risk of falls.
251919 / SS Strength & Stability-09/19/2025@ 9:30am
251919 / SS Strength & Stability-09/22/2025@ 9:30am
Standing upper-body strength work and lower body strength coupled with low-impact cardio using a chair for support designed to improve risk of falls.