Fitness Programs — Page 2 of 2 — Bolingbrook Park District

Our Lifestyles fitness classes help you SCULPT
and tone all while having fun!

No matter what style class format you enjoy, we have one for you. The best part is they are all included in your Lifestyles membership. Just dipping your toes into fitness and not ready to commit to a membership? You can pay by class as well.

Class Formats

Hybrid Classes: Sometimes you just don’t have time to get to a class with your friends. The best alternative is to participate in your own home. We have classes that are offered as a hybrid virtual class where you can participate in our facility or from the comforts of your own.
In-Person Only Classes: These classes are perfect for when you need to feel the energy of an in-person class.
Aqua Classes: Intensify your fitness program while reaping the benefits that water provides with these low impact classes.
Outdoor Classes: Feel the holistic benefits of exercising in an outdoor environment.

Class Type	Fee Member / Non-Member
Virtual	FREE / $4
In-Person	FREE / $9

Explore Fitness Classes

251975 / SH1FT M1X Virtual-09/25/2024@ 9:30am

Smart high intensity functional training for all fitness levels. This class will change each week using a mix of bodyweight, dumbells, barbell and aerobic step; flexibility and mobility training. These tools will help develop speed, strength, agility and balance. You will use simple progressions that are smart, safe and progressive to ensure that no fitness level is left behind.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Virtual information will be emailed prior to class.