Fitness

Our Lifestyles fitness classes help you SCULPT
and tone all while having fun!

No matter what style class format you enjoy, we have one for you. The best part is they are all included in your Lifestyles membership. Just dipping your toes into fitness and not ready to commit to a membership? You can pay by class as well.

Class Formats

  • Hybrid Classes: Sometimes you just don’t have time to get to a class with your friends. The best alternative is to participate in your own home. We have classes that are offered as a hybrid virtual class where you can participate in our facility or from the comforts of your own.

  • In-Person Only Classes: These classes are perfect for when you need to feel the energy of an in-person class.

  • Aqua Classes: Intensify your fitness program while reaping the benefits that water provides with these low impact classes.

  • Outdoor Classes: Feel the holistic benefits of exercising in an outdoor environment.

Class Type Fee
Member / Non-Member
Virtual FREE / $4
In-Person FREE / $9

Explore Fitness Classes

251918 / Tread & Shred-01/09/2025@ 8:00am

Combining cardio with strength training on a treadmill and the floor in a fun and challenging workout that targets the entire body.

251918 / Tread & Shred-01/09/2025@ 8:00am

01/09/2025 - 01/09/2025
8:00 am - 8:45 am
Fees
(Resident/Non-Resident)

$ 9.00
Register

251918 / Tread & Shred-01/16/2025@ 8:00am

Combining cardio with strength training on a treadmill and the floor in a fun and challenging workout that targets the entire body.

251918 / Tread & Shred-01/16/2025@ 8:00am

01/16/2025 - 01/16/2025
8:00 am - 8:45 am
Fees
(Resident/Non-Resident)

$ 9.00
Register

251918 / Tread & Shred-01/23/2025@ 8:00am

Combining cardio with strength training on a treadmill and the floor in a fun and challenging workout that targets the entire body.

251918 / Tread & Shred-01/23/2025@ 8:00am

01/23/2025 - 01/23/2025
8:00 am - 8:45 am
Fees
(Resident/Non-Resident)

$ 9.00
Register

251918 / Tread & Shred-01/30/2025@ 8:00am

Combining cardio with strength training on a treadmill and the floor in a fun and challenging workout that targets the entire body.

251918 / Tread & Shred-01/30/2025@ 8:00am

01/30/2025 - 01/30/2025
8:00 am - 8:45 am
Fees
(Resident/Non-Resident)

$ 9.00
Register

251919 / SS Strength & Stability-01/03/2025@ 9:30am

Standing upper-body strength work and lower body strength coupled with low-impact cardio using a chair for support designed to improve risk of falls.

251919 / SS Strength & Stability-01/03/2025@ 9:30am

01/03/2025 - 01/03/2025
9:30 am - 10:30 am
Fees
(Resident/Non-Resident)

$ 9.00
Register

251919 / SS Strength & Stability-01/06/2025@ 9:30am

Standing upper-body strength work and lower body strength coupled with low-impact cardio using a chair for support designed to improve risk of falls.

251919 / SS Strength & Stability-01/06/2025@ 9:30am

01/06/2025 - 01/06/2025
9:30 am - 10:30 am
Fees
(Resident/Non-Resident)

$ 9.00
Register

251919 / SS Strength & Stability-01/08/2025@ 9:30am

Standing upper-body strength work and lower body strength coupled with low-impact cardio using a chair for support designed to improve risk of falls.

251919 / SS Strength & Stability-01/08/2025@ 9:30am

01/08/2025 - 01/08/2025
9:30 am - 10:30 am
Fees
(Resident/Non-Resident)

$ 9.00
Register

251919 / SS Strength & Stability-01/10/2025@ 9:30am

Standing upper-body strength work and lower body strength coupled with low-impact cardio using a chair for support designed to improve risk of falls.

251919 / SS Strength & Stability-01/10/2025@ 9:30am

01/10/2025 - 01/10/2025
9:30 am - 10:30 am
Fees
(Resident/Non-Resident)

$ 9.00
Register

251919 / SS Strength & Stability-01/13/2025@ 9:30am

Standing upper-body strength work and lower body strength coupled with low-impact cardio using a chair for support designed to improve risk of falls.

251919 / SS Strength & Stability-01/13/2025@ 9:30am

01/13/2025 - 01/13/2025
9:30 am - 10:30 am
Fees
(Resident/Non-Resident)

$ 9.00
Register

251919 / SS Strength & Stability-01/15/2025@ 9:30am

Standing upper-body strength work and lower body strength coupled with low-impact cardio using a chair for support designed to improve risk of falls.

251919 / SS Strength & Stability-01/15/2025@ 9:30am

01/15/2025 - 01/15/2025
9:30 am - 10:30 am
Fees
(Resident/Non-Resident)

$ 9.00
Register

251919 / SS Strength & Stability-01/17/2025@ 9:30am

Standing upper-body strength work and lower body strength coupled with low-impact cardio using a chair for support designed to improve risk of falls.

251919 / SS Strength & Stability-01/17/2025@ 9:30am

01/17/2025 - 01/17/2025
9:30 am - 10:30 am
Fees
(Resident/Non-Resident)

$ 9.00
Register

251919 / SS Strength & Stability-01/20/2025@ 9:30am

Standing upper-body strength work and lower body strength coupled with low-impact cardio using a chair for support designed to improve risk of falls.

251919 / SS Strength & Stability-01/20/2025@ 9:30am

01/20/2025 - 01/20/2025
9:30 am - 10:30 am
Fees
(Resident/Non-Resident)

$ 9.00
Register

251919 / SS Strength & Stability-01/22/2025@ 9:30am

Standing upper-body strength work and lower body strength coupled with low-impact cardio using a chair for support designed to improve risk of falls.

251919 / SS Strength & Stability-01/22/2025@ 9:30am

01/22/2025 - 01/22/2025
9:30 am - 10:30 am
Fees
(Resident/Non-Resident)

$ 9.00
Register

251919 / SS Strength & Stability-01/24/2025@ 9:30am

Standing upper-body strength work and lower body strength coupled with low-impact cardio using a chair for support designed to improve risk of falls.

251919 / SS Strength & Stability-01/24/2025@ 9:30am

01/24/2025 - 01/24/2025
9:30 am - 10:30 am
Fees
(Resident/Non-Resident)

$ 9.00
Register

251919 / SS Strength & Stability-01/27/2025@ 9:30am

Standing upper-body strength work and lower body strength coupled with low-impact cardio using a chair for support designed to improve risk of falls.

251919 / SS Strength & Stability-01/27/2025@ 9:30am

01/27/2025 - 01/27/2025
9:30 am - 10:30 am
Fees
(Resident/Non-Resident)

$ 9.00
Register

251919 / SS Strength & Stability-01/29/2025@ 9:30am

Standing upper-body strength work and lower body strength coupled with low-impact cardio using a chair for support designed to improve risk of falls.

251919 / SS Strength & Stability-01/29/2025@ 9:30am

01/29/2025 - 01/29/2025
9:30 am - 10:30 am
Fees
(Resident/Non-Resident)

$ 9.00
Register

251919 / SS Strength & Stability-01/31/2025@ 9:30am

Standing upper-body strength work and lower body strength coupled with low-impact cardio using a chair for support designed to improve risk of falls.

251919 / SS Strength & Stability-01/31/2025@ 9:30am

01/31/2025 - 01/31/2025
9:30 am - 10:30 am
Fees
(Resident/Non-Resident)

$ 9.00
Register

251971 / Les Mills Body Pump Virtual-01/03/2025@ 9:30am

The original barbell class that strengthens your entire body. This Les Mills workout challenges all your major muscle groups by using the best weight-room exercise like squats, presses, lifts and curls.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Virtual information will be emailed prior to class.

251971 / Les Mills Body Pump Virtual-01/03/2025@ 9:30am

01/03/2025 - 01/03/2025
9:30 am - 10:30 am
Fees
(Resident/Non-Resident)

$ 4.00
Register

251971 / Les Mills Body Pump Virtual-01/04/2025@ 7:15am

The original barbell class that strengthens your entire body. This 45-minute Les Mills workout challenges all your major muscle groups by using the best weight-room exercise like squats, presses, lifts and curls.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Virtual information will be emailed prior to class.

251971 / Les Mills Body Pump Virtual-01/04/2025@ 7:15am

01/04/2025 - 01/04/2025
7:15 am - 8:15 am
Fees
(Resident/Non-Resident)

$ 4.00
Register

251971 / Les Mills Body Pump Virtual-01/06/2025@ 5:30am

The original barbell class that strengthens your entire body. This Les Mills workout challenges all your major muscle groups by using the best weight-room exercise like squats, presses, lifts and curls.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Virtual information will be emailed prior to class.

251971 / Les Mills Body Pump Virtual-01/06/2025@ 5:30am

01/06/2025 - 01/06/2025
5:30 am - 6:30 am
Fees
(Resident/Non-Resident)

$ 4.00
Register

251971 / Les Mills Body Pump Virtual-01/07/2025@ 4:30pm

The original barbell class that strengthens your entire body. This Les Mills workout challenges all your major muscle groups by using the best weight-room exercise like squats, presses, lifts and curls.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Virtual information will be emailed prior to class.

251971 / Les Mills Body Pump Virtual-01/07/2025@ 4:30pm

01/07/2025 - 01/07/2025
4:30 pm - 5:30 pm
Fees
(Resident/Non-Resident)

$ 4.00
Register

251971 / Les Mills Body Pump Virtual-01/10/2025@ 9:30am

The original barbell class that strengthens your entire body. This Les Mills workout challenges all your major muscle groups by using the best weight-room exercise like squats, presses, lifts and curls.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Virtual information will be emailed prior to class.

251971 / Les Mills Body Pump Virtual-01/10/2025@ 9:30am

01/10/2025 - 01/10/2025
9:30 am - 10:30 am
Fees
(Resident/Non-Resident)

$ 4.00
Register

251971 / Les Mills Body Pump Virtual-01/11/2025@ 7:15am

The original barbell class that strengthens your entire body. This 45-minute Les Mills workout challenges all your major muscle groups by using the best weight-room exercise like squats, presses, lifts and curls.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Virtual information will be emailed prior to class.

251971 / Les Mills Body Pump Virtual-01/11/2025@ 7:15am

01/11/2025 - 01/11/2025
7:15 am - 8:15 am
Fees
(Resident/Non-Resident)

$ 4.00
Register

251971 / Les Mills Body Pump Virtual-01/13/2025@ 5:30am

The original barbell class that strengthens your entire body. This Les Mills workout challenges all your major muscle groups by using the best weight-room exercise like squats, presses, lifts and curls.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Virtual information will be emailed prior to class.

251971 / Les Mills Body Pump Virtual-01/13/2025@ 5:30am

01/13/2025 - 01/13/2025
5:30 am - 6:30 am
Fees
(Resident/Non-Resident)

$ 4.00
Register

251971 / Les Mills Body Pump Virtual-01/14/2025@ 4:30pm

The original barbell class that strengthens your entire body. This Les Mills workout challenges all your major muscle groups by using the best weight-room exercise like squats, presses, lifts and curls.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Virtual information will be emailed prior to class.

251971 / Les Mills Body Pump Virtual-01/14/2025@ 4:30pm

01/14/2025 - 01/14/2025
4:30 pm - 5:30 pm
Fees
(Resident/Non-Resident)

$ 4.00
Register

251971 / Les Mills Body Pump Virtual-01/17/2025@ 9:30am

The original barbell class that strengthens your entire body. This Les Mills workout challenges all your major muscle groups by using the best weight-room exercise like squats, presses, lifts and curls.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Virtual information will be emailed prior to class.

251971 / Les Mills Body Pump Virtual-01/17/2025@ 9:30am

01/17/2025 - 01/17/2025
9:30 am - 10:30 am
Fees
(Resident/Non-Resident)

$ 4.00
Register

251971 / Les Mills Body Pump Virtual-01/18/2025@ 7:15am

The original barbell class that strengthens your entire body. This 45-minute Les Mills workout challenges all your major muscle groups by using the best weight-room exercise like squats, presses, lifts and curls.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Virtual information will be emailed prior to class.

251971 / Les Mills Body Pump Virtual-01/18/2025@ 7:15am

01/18/2025 - 01/18/2025
7:15 am - 8:15 am
Fees
(Resident/Non-Resident)

$ 4.00
Register

251971 / Les Mills Body Pump Virtual-01/20/2025@ 5:30am

The original barbell class that strengthens your entire body. This Les Mills workout challenges all your major muscle groups by using the best weight-room exercise like squats, presses, lifts and curls.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Virtual information will be emailed prior to class.

251971 / Les Mills Body Pump Virtual-01/20/2025@ 5:30am

01/20/2025 - 01/20/2025
5:30 am - 6:30 am
Fees
(Resident/Non-Resident)

$ 4.00
Register

251971 / Les Mills Body Pump Virtual-01/21/2025@ 4:30pm

The original barbell class that strengthens your entire body. This Les Mills workout challenges all your major muscle groups by using the best weight-room exercise like squats, presses, lifts and curls.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Virtual information will be emailed prior to class.

251971 / Les Mills Body Pump Virtual-01/21/2025@ 4:30pm

01/21/2025 - 01/21/2025
4:30 pm - 5:30 pm
Fees
(Resident/Non-Resident)

$ 4.00
Register

251971 / Les Mills Body Pump Virtual-01/24/2025@ 9:30am

The original barbell class that strengthens your entire body. This Les Mills workout challenges all your major muscle groups by using the best weight-room exercise like squats, presses, lifts and curls.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Virtual information will be emailed prior to class.

251971 / Les Mills Body Pump Virtual-01/24/2025@ 9:30am

01/24/2025 - 01/24/2025
9:30 am - 10:30 am
Fees
(Resident/Non-Resident)

$ 4.00
Register

251971 / Les Mills Body Pump Virtual-01/25/2025@ 7:15am

The original barbell class that strengthens your entire body. This 45-minute Les Mills workout challenges all your major muscle groups by using the best weight-room exercise like squats, presses, lifts and curls.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Virtual information will be emailed prior to class.

251971 / Les Mills Body Pump Virtual-01/25/2025@ 7:15am

01/25/2025 - 01/25/2025
7:15 am - 8:15 am
Fees
(Resident/Non-Resident)

$ 4.00
Register

251971 / Les Mills Body Pump Virtual-01/27/2025@ 5:30am

The original barbell class that strengthens your entire body. This Les Mills workout challenges all your major muscle groups by using the best weight-room exercise like squats, presses, lifts and curls.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Virtual information will be emailed prior to class.

251971 / Les Mills Body Pump Virtual-01/27/2025@ 5:30am

01/27/2025 - 01/27/2025
5:30 am - 6:30 am
Fees
(Resident/Non-Resident)

$ 4.00
Register

251971 / Les Mills Body Pump Virtual-01/28/2025@ 4:30pm

The original barbell class that strengthens your entire body. This Les Mills workout challenges all your major muscle groups by using the best weight-room exercise like squats, presses, lifts and curls.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Virtual information will be emailed prior to class.

251971 / Les Mills Body Pump Virtual-01/28/2025@ 4:30pm

01/28/2025 - 01/28/2025
4:30 pm - 5:30 pm
Fees
(Resident/Non-Resident)

$ 4.00
Register

251971 / Les Mills Body Pump Virtual-01/31/2025@ 9:30am

The original barbell class that strengthens your entire body. This Les Mills workout challenges all your major muscle groups by using the best weight-room exercise like squats, presses, lifts and curls.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Virtual information will be emailed prior to class.

251971 / Les Mills Body Pump Virtual-01/31/2025@ 9:30am

01/31/2025 - 01/31/2025
9:30 am - 10:30 am
Fees
(Resident/Non-Resident)

$ 4.00
Register

251971 / Les Mills Body Pump Virtual-12/23/2024@ 5:30am

The original barbell class that strengthens your entire body. This Les Mills workout challenges all your major muscle groups by using the best weight-room exercise like squats, presses, lifts and curls.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Virtual information will be emailed prior to class.

251971 / Les Mills Body Pump Virtual-12/23/2024@ 5:30am

12/23/2024 - 12/23/2024
5:30 am - 6:30 am
Fees
(Resident/Non-Resident)

$ 4.00
Register

251971 / Les Mills Body Pump Virtual-12/27/2024@ 9:30am

The original barbell class that strengthens your entire body. This Les Mills workout challenges all your major muscle groups by using the best weight-room exercise like squats, presses, lifts and curls.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Virtual information will be emailed prior to class.

251971 / Les Mills Body Pump Virtual-12/27/2024@ 9:30am

12/27/2024 - 12/27/2024
9:30 am - 10:30 am
Fees
(Resident/Non-Resident)

$ 4.00
Register

251971 / Les Mills Body Pump Virtual-12/28/2024@ 7:15am

The original barbell class that strengthens your entire body. This 45-minute Les Mills workout challenges all your major muscle groups by using the best weight-room exercise like squats, presses, lifts and curls.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Virtual information will be emailed prior to class.

251971 / Les Mills Body Pump Virtual-12/28/2024@ 7:15am

12/28/2024 - 12/28/2024
7:15 am - 8:15 am
Fees
(Resident/Non-Resident)

$ 4.00
Register

251971 / Les Mills Body Pump Virtual-12/30/2024@ 5:30am

The original barbell class that strengthens your entire body. This Les Mills workout challenges all your major muscle groups by using the best weight-room exercise like squats, presses, lifts and curls.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Virtual information will be emailed prior to class.

251971 / Les Mills Body Pump Virtual-12/30/2024@ 5:30am

12/30/2024 - 12/30/2024
5:30 am - 6:30 am
Fees
(Resident/Non-Resident)

$ 4.00
Register

251973 / SS Classic X-Press Virtual-01/03/2025@ 8:30am

Push your limits of agility, balance and strength with this Pilates and Yoga combo.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Virtual information will be emailed prior to class

251973 / SS Classic X-Press Virtual-01/03/2025@ 8:30am

01/03/2025 - 01/03/2025
8:30 am - 9:00 am
Fees
(Resident/Non-Resident)

$ 4.00
Register

251973 / SS Classic X-Press Virtual-01/10/2025@ 8:30am

Push your limits of agility, balance and strength with this Pilates and Yoga combo.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Virtual information will be emailed prior to class

251973 / SS Classic X-Press Virtual-01/10/2025@ 8:30am

01/10/2025 - 01/10/2025
8:30 am - 9:00 am
Fees
(Resident/Non-Resident)

$ 4.00
Register

251973 / SS Classic X-Press Virtual-01/17/2025@ 8:30am

Push your limits of agility, balance and strength with this Pilates and Yoga combo.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Virtual information will be emailed prior to class

251973 / SS Classic X-Press Virtual-01/17/2025@ 8:30am

01/17/2025 - 01/17/2025
8:30 am - 9:00 am
Fees
(Resident/Non-Resident)

$ 4.00
Register

251973 / SS Classic X-Press Virtual-01/24/2025@ 8:30am

Push your limits of agility, balance and strength with this Pilates and Yoga combo.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Virtual information will be emailed prior to class

251973 / SS Classic X-Press Virtual-01/24/2025@ 8:30am

01/24/2025 - 01/24/2025
8:30 am - 9:00 am
Fees
(Resident/Non-Resident)

$ 4.00
Register

251973 / SS Classic X-Press Virtual-01/31/2025@ 8:30am

Push your limits of agility, balance and strength with this Pilates and Yoga combo.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Virtual information will be emailed prior to class

251973 / SS Classic X-Press Virtual-01/31/2025@ 8:30am

01/31/2025 - 01/31/2025
8:30 am - 9:00 am
Fees
(Resident/Non-Resident)

$ 4.00
Register

251973 / SS Classic X Press Virtual-12/27/2024@ 8:30am

Push your limits of agility, balance and strength with this Pilates and Yoga combo.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Virtual information will be emailed prior to class

251973 / SS Classic X Press Virtual-12/27/2024@ 8:30am

12/27/2024 - 12/27/2024
8:30 am - 9:00 am
Fees
(Resident/Non-Resident)

$ 4.00
Register

251974 / PIYO Virtual-01/02/2025@ 8:15am

Push your limits of agility, balance and strength with this Pilates and Yoga combo.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Virtual information will be emailed prior to class

251974 / PIYO Virtual-01/02/2025@ 8:15am

01/02/2025 - 01/02/2025
8:15 am - 9:15 am
Fees
(Resident/Non-Resident)

$ 4.00
Register

251974 / PIYO Virtual-01/09/2025@ 8:15am

Push your limits of agility, balance and strength with this Pilates and Yoga combo.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Virtual information will be emailed prior to class

251974 / PIYO Virtual-01/09/2025@ 8:15am

01/09/2025 - 01/09/2025
8:15 am - 9:15 am
Fees
(Resident/Non-Resident)

$ 4.00
Register

251974 / PIYO Virtual-01/16/2025@ 8:15am

Push your limits of agility, balance and strength with this Pilates and Yoga combo.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Virtual information will be emailed prior to class

251974 / PIYO Virtual-01/16/2025@ 8:15am

01/16/2025 - 01/16/2025
8:15 am - 9:15 am
Fees
(Resident/Non-Resident)

$ 4.00
Register

251974 / PIYO Virtual-01/23/2025@ 8:15am

Push your limits of agility, balance and strength with this Pilates and Yoga combo.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Virtual information will be emailed prior to class

251974 / PIYO Virtual-01/23/2025@ 8:15am

01/23/2025 - 01/23/2025
8:15 am - 9:15 am
Fees
(Resident/Non-Resident)

$ 4.00
Register

251974 / PIYO Virtual-01/30/2025@ 8:15am

Push your limits of agility, balance and strength with this Pilates and Yoga combo.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Virtual information will be emailed prior to class

251974 / PIYO Virtual-01/30/2025@ 8:15am

01/30/2025 - 01/30/2025
8:15 am - 9:15 am
Fees
(Resident/Non-Resident)

$ 4.00
Register

251974 / PIYO Virtual-12/26/2024@ 8:15am

Push your limits of agility, balance and strength with this Pilates and Yoga combo.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Virtual information will be emailed prior to class

251974 / PIYO Virtual-12/26/2024@ 8:15am

12/26/2024 - 12/26/2024
8:15 am - 9:15 am
Fees
(Resident/Non-Resident)

$ 4.00
Register

251975 / SH1FT M1X Virtual-01/08/2025@ 9:30am

Smart high intensity functional training for all fitness levels. This class will change each week using a mix of bodyweight, dumbells, barbell and aerobic step; flexibility and mobility training. These tools will help develop speed, strength, agility and balance. You will use simple progressions that are smart, safe and progressive to ensure that no fitness level is left behind.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Virtual information will be emailed prior to class.

251975 / SH1FT M1X Virtual-01/08/2025@ 9:30am

01/08/2025 - 01/08/2025
9:30 am - 10:30 am
Fees
(Resident/Non-Resident)

$ 4.00
Register

251975 / SH1FT M1X Virtual-01/15/2025@ 9:30am

Smart high intensity functional training for all fitness levels. This class will change each week using a mix of bodyweight, dumbells, barbell and aerobic step; flexibility and mobility training. These tools will help develop speed, strength, agility and balance. You will use simple progressions that are smart, safe and progressive to ensure that no fitness level is left behind.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Virtual information will be emailed prior to class.

251975 / SH1FT M1X Virtual-01/15/2025@ 9:30am

01/15/2025 - 01/15/2025
9:30 am - 10:30 am
Fees
(Resident/Non-Resident)

$ 4.00
Register

251975 / SH1FT M1X Virtual-01/22/2025@ 9:30am

Smart high intensity functional training for all fitness levels. This class will change each week using a mix of bodyweight, dumbells, barbell and aerobic step; flexibility and mobility training. These tools will help develop speed, strength, agility and balance. You will use simple progressions that are smart, safe and progressive to ensure that no fitness level is left behind.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Virtual information will be emailed prior to class.

251975 / SH1FT M1X Virtual-01/22/2025@ 9:30am

01/22/2025 - 01/22/2025
9:30 am - 10:30 am
Fees
(Resident/Non-Resident)

$ 4.00
Register

251975 / SH1FT M1X Virtual-01/29/2025@ 9:30am

Smart high intensity functional training for all fitness levels. This class will change each week using a mix of bodyweight, dumbells, barbell and aerobic step; flexibility and mobility training. These tools will help develop speed, strength, agility and balance. You will use simple progressions that are smart, safe and progressive to ensure that no fitness level is left behind.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Virtual information will be emailed prior to class.

251975 / SH1FT M1X Virtual-01/29/2025@ 9:30am

01/29/2025 - 01/29/2025
9:30 am - 10:30 am
Fees
(Resident/Non-Resident)

$ 4.00
Register

251976 / SS Classic Virtual-01/08/2025@10:45am

Designed around the mature adult to increase strength, range of motion, agility, balance and coordination, and to improve participants functional capacities, physical fitness level and sense of well-being.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Virtual information will be emailed prior to class.

251976 / SS Classic Virtual-01/08/2025@10:45am

01/08/2025 - 01/08/2025
10:45 am - 11:45 am
Fees
(Resident/Non-Resident)

$ 4.00
Register

251976 / SS Classic Virtual-01/15/2025@10:45am

Designed around the mature adult to increase strength, range of motion, agility, balance and coordination, and to improve participants functional capacities, physical fitness level and sense of well-being.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Virtual information will be emailed prior to class.

251976 / SS Classic Virtual-01/15/2025@10:45am

01/15/2025 - 01/15/2025
10:45 am - 11:45 am
Fees
(Resident/Non-Resident)

$ 4.00
Register

251976 / SS Classic Virtual-01/22/2025@10:45am

Designed around the mature adult to increase strength, range of motion, agility, balance and coordination, and to improve participants functional capacities, physical fitness level and sense of well-being.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Virtual information will be emailed prior to class.

251976 / SS Classic Virtual-01/22/2025@10:45am

01/22/2025 - 01/22/2025
10:45 am - 11:45 am
Fees
(Resident/Non-Resident)

$ 4.00
Register

251976 / SS Classic Virtual-01/29/2025@10:45am

Designed around the mature adult to increase strength, range of motion, agility, balance and coordination, and to improve participants functional capacities, physical fitness level and sense of well-being.
-Cancellation information emailed
-Online registration only. No drop-ins
-Arrive 15 minutes prior to start time
-Virtual information will be emailed prior to class.

251976 / SS Classic Virtual-01/29/2025@10:45am

01/29/2025 - 01/29/2025
10:45 am - 11:45 am
Fees
(Resident/Non-Resident)

$ 4.00
Register

  
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