Sports Training And Lessons

Anything can HAPPEN,
but it has to start with a Day One.

Everyone has a “Day One.” It could be for starting a new diet or workout routine, it could be the first day at a new job, anything. It is exciting because it’s a fresh start and a beginning to a new journey with the end result being unknown. Bolingbrook Park District offers numerous opportunities for toddlers, youth and adults to learn a new sport.

Our new youth sports program at Bolingbrook Park District is taking that exact approach.

The philosophy is simple:

  • Learn the basics and fundamentals of sports.

  • Our coaches include everyone. Nobody is left on the sidelines. Everyone gets to participate.

  • Have fun! This is the true baseline of sports, play because we want to and because it’s fun.

  • Foster life-long skills to build an active lifestyle.

Explore Sports Training & Lessons

200370 / Beginning Archery

Ages 7 years & up
Over the course of three weeks, learn the basics of archery, including parts of the equipment and range, proper stance, and how to aim! Archery improves muscle tone, focus and confidence as we work on hitting the target consistently.

200370 D02 / Beginner Archery

10/11/2025 - 10/25/2025
9:30 am - 10:30 am
Ages
7-17
Fees
(Resident/Non-Resident)

$ 60.00/$ 70.00
Register

200371 / Intermediate Archery

Ages 7 years & up
Do you know the basics of archery but need help hitting the bullseye? Improve your stance, muscle tone and aim to finally get that perfect shot. You can bring your own bow or use one of our Genesis compound bows. Children and adults are welcome to sign up. Must have passed the Beginner Archery class or contact the instructor for special admittance.

200371 D02 / Intermediate Archery

10/11/2025 - 10/25/2025
11:00 am - 12:00 pm
Ages
7-17
Fees
(Resident/Non-Resident)

$ 60.00/$ 70.00
Register

200502 / Micro Soccer

Playing soccer promotes cardiovascular health, builds strength, flexibility, endurance, team work, social interaction, and gross motor development. Participants will learn the fundamentals of soccer through drills and games including: dribbling, shooting, passing, rules of soccer, sportsmanship and fun!

200502 D02 / Micro Soccer

09/09/2025 - 10/21/2025
6:00 pm - 6:45 pm
Ages
5-6
Fees
(Resident/Non-Resident)

$ 71.00/$ 111.00
Register

200503 / Parent-Tot Sports Mania

Participants will learn the basics of soccer, t-ball, basketball, football, floor hockey, and more. Each class is different and will emphasize teamwork, sportsmanship & fun! Parent participation required for ages 2-3.

200503 D02 / Parent-Tot Sports Mania

09/13/2025 - 10/25/2025
10:00 am - 10:30 am
Ages
2-3
Fees
(Resident/Non-Resident)

$ 59.00/$ 89.00
Register

200504 / Volleyball Fundamentals & Games

You love volleyball and you want your young one to experience the joy, your child wants to get better at basketball or looking for the sport that fits their ability? All sizes and abilities can adapt to volleyball with quality instruction. Your child will learn the game through drills and mini-games including development of bumping, setting, passing, serving, scoring, rules of the game, sportsmanship, & fun!

200504 D03 / Volleyball Fundamentals

10/29/2025 - 12/17/2025
6:00 pm - 6:45 pm
Ages
6-9
Fees
(Resident/Non-Resident)

$ 71.00/$ 111.00
Register

200505 / Soccer Skills & Drills

Learn through drills and scrimmages including dribbling, trapping, throw ins, shooting, passing, positioning, rules of soccer, sportsmanship & fun!

200505 D01 / Soccer Skills

09/09/2025 - 10/21/2025
7:00 pm - 7:45 pm
Ages
7-13
Fees
(Resident/Non-Resident)

$ 71.00/$ 111.00
Register

200506 / Little Sluggers T-Ball

Learn fundamentals through drills and games including: how to properly hit, throw, catch, run bases, rules of t-ball, sportsmanship & fun!

200506 D01 / Little Sluggers T-Ball

09/11/2025 - 10/09/2025
6:00 pm - 6:45 pm
Ages
3-6
Fees
(Resident/Non-Resident)

$ 59.00/$ 89.00
Register

200507 / Baseball Skills & Drills

Participants will learn the fundamentals of baseball and softball through drills and games including: base running, fielding, hitting, throwing, catching, and sportsmanship.

200507 D01 / Baseball Skills

09/11/2025 - 10/09/2025
7:00 pm - 7:45 pm
Ages
7-9
Fees
(Resident/Non-Resident)

$ 59.00/$ 89.00
Register

200513 / 365VBC Beginner Volleyball Training

Want to learn the basics and fundamentals of volleyball beyond just gym volleyball? Join us as we teach the “fun”damentals and foundation of being a future volleyball player. Calling all 5th-8th graders that want to learn from some of the best coaches. Join us, as we make learning fun!
*Please note that if you are registering for Sundays and Thursdays, times only show for one of the days.* This activity meets Sundays 1:30-2:30 pm and Thursdays 4:00pm-5:00 pm.

200513 D01 / Sundays & Thursdays for Beginners

09/07/2025 - 12/04/2025
1:30 pm - 2:30 pm
Fees
(Resident/Non-Resident)

$ 295.00/$ 369.00
Register

200514 / 365VBC Intermediate/Advance Volleyball Training

Have the basics of volleyball down and need some additional coaching and training to accelerate your skills for school or club? Hit harder, set better, jump higher, pass and serve more consistently, block more efficiently by learning advanced strategies of the game. This activity meets Sundays 3:15-4:45pm & Thursdays 4:45pm-6:15pm. Thursday sessions focus on skills and training and Sunday sessions focus on game scenarios.
*When registering for both Sundays and Thursdays, please make note that times are different each day.

200514 D01 / Sundays & Thursdays Intermediate/Advance

09/07/2025 - 12/04/2025
3:15 pm - 4:45 pm
Fees
(Resident/Non-Resident)

$ 295.00/$ 369.00
Register

200555 / Pickleball for Beginners

Interested in improving your talent and skills on the court? Learn basic tactical decisions and skills needed to improve your game in doubles pickleball format. Learn how proper footwork improves your ability to make your returns consistently. Learn balance techniques to improve your agility on the court. Learn fundamentals for dinking mechanics, 3rd shot drops, resets, backhand and footwork. Practice serving and receiving strategies and learn proper court positioning. Learn the “X” pattern to determine who plays the ball in a rally. Work on fundamentals such as the split step, the ready position, shifting/pinching movement, transitioning from the baseline to the kitchen, lobs, stacking and more.

200555 D01 / Beginners Pickleball Lessons

11/24/2025 - 11/26/2025
6:00 pm - 8:00 pm
Fees
(Resident/Non-Resident)

$ 85.00/$ 105.00
Register

200556 / Intermediate/Advanced Pickleball Lesson

Interested in improving your talent and skills on the court? Learn basic tactical decisions and skills needed to improve your game in doubles pickleball format. Learn how proper footwork improves your ability to make your returns consistently. Learn balance techniques to improve your agility on the court. Learn fundamentals for dinking mechanics, 3rd shot drops, resets, backhand and footwork. Practice serving and receiving strategies and learn proper court positioning. Learn the “X” pattern to determine who plays the ball in a rally. Work on fundamentals such as the split step, the ready position, shifting/pinching movement, transitioning from the baseline to the kitchen, lobs, stacking and more.

200556 D01 / Intermediate/ Advanced Pickleball Lessons

11/10/2025 - 11/13/2025
6:00 pm - 8:00 pm
Fees
(Resident/Non-Resident)

$ 85.00/$ 105.00
Register

200700 / Junior Basketball League

Ages 5-8 years (Kindergarten through 2nd Grade)
This Introductory league will teach the fundamentals and skills of basketball as students learn how to play in a team environment by playing 3 on 3 basketball. The first four weeks will consist of practice every Thursday night between 5:00pm and 8:00pm.
For the last five weeks teams will receive 30-40 minutes of practice time, and a 20-minute game, games and practices will be held on Thursday nights. Game times will be Thursdays between 5:30pm and 8:00pm. Depending on enrollment leagues may possibly be combined at the discretion of the Athletic Manager. Team jerseys will be provided. Volunteer coaches are appreciated!

200700 D01 / Junior Basketball 3v3 League

10/16/2025 - 11/13/2025
5:00 pm - 8:00 pm
Ages
5-6
Fees
(Resident/Non-Resident)

$ 75.00/$ 110.00
Register

  
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