Sports Training And Lessons

Anything can HAPPEN,
but it has to start with a Day One.

Everyone has a “Day One.” It could be for starting a new diet or workout routine, it could be the first day at a new job, anything. It is exciting because it’s a fresh start and a beginning to a new journey with the end result being unknown. Bolingbrook Park District offers numerous opportunities for toddlers, youth and adults to learn a new sport.

Our new youth sports program at Bolingbrook Park District is taking that exact approach.

The philosophy is simple:

  • Learn the basics and fundamentals of sports.

  • Our coaches include everyone. Nobody is left on the sidelines. Everyone gets to participate.

  • Have fun! This is the true baseline of sports, play because we want to and because it’s fun.

  • Foster life-long skills to build an active lifestyle.

Explore Sports Training & Lessons

200513 / 365VBC Beginner Volleyball Training

Beginners
Ages 10-14 years
Want to learn the basics and fundamentals of volleyball beyond just gym volleyball? Join us as we teach the “fun”damentals and foundation of being a future volleyball player. If you are in elementary or middle school and want to learn from some of the best coaches, join us, as we make learning fun! This activity meets Sundays 1:30-2:30 pm and Thursdays 4:00-5:00 pm.

200513 A01 / Sundays & Thursdays for Beginners

11/30/2025 - 02/26/2026
1:30 pm - 2:30 pm
Fees
(Resident/Non-Resident)

$ 325.00/$ 369.00
Register

200514 / 365VBC Intermediate/Advance Volleyball Training

Have the basic of volleyball down and need some additional coaching and training to accelerate your skills for school or club? Hit harder, set better, jump higher, pass and serve more consistently, block more efficiently by learning advanced strategies of the game. This activity meets Sundays 3:15-4:45pm & Thursdays 4:45-6:15pm. Thursday sessions focus on skills and training and Sunday sessions focus on game scenarios.

200514 A01 / Sundays & Thursdays Intermediate/Advance

11/30/2025 - 02/26/2026
3:15 pm - 4:45 pm
Fees
(Resident/Non-Resident)

$ 325.00/$ 369.00
Register

200513 / 365VBC Beginner Volleyball Training

Want to learn the basics and fundamentals of volleyball beyond just gym volleyball? Join us as we teach the “fun”damentals and foundation of being a future volleyball player. If you are in elementary or middle school and want to learn from some of the best coaches, join us, as we make learning fun! This
activity meets Sundays 1:30-2:30 pm and Thursdays 4:00-5:00 pm.
Please note that if you are registering for code 200513 A01 Sundays and Thursdays, Sundays meet at 1:30 pm not 4:00 pm

200513 A03 / Thursdays for Beginners

12/04/2025 - 02/26/2026
4:00 pm - 5:00 pm
Fees
(Resident/Non-Resident)

$ 185.00/$ 207.00
Register

200514 / 365VBC Intermediate/Advance Volleyball Training

Have the basic of volleyball down and need some additional coaching and training to accelerate your skills for school or club? Hit harder, set better, jump higher, pass and serve more consistently, block more efficiently by learning advanced strategies of the game. Thursday sessions focus on skills and training and Sunday sessions focus on game scenarios
This activity meets Thursdays 4:45-6:15pm.

200514 A03 / Thursdays for Intermediate/Advance

12/04/2025 - 02/26/2026
4:45 pm - 6:15 pm
Fees
(Resident/Non-Resident)

$ 185.00/$ 207.00
Register

200500 / Bitty Basketball

Players will enjoy making new friends and learning the game of basketball through drills and mini-games including: dribbling, shooting, passing, rebounding, sportsmanship & fun!

200500 A01 / Bitty Basketball

01/12/2026 - 02/16/2026
5:00 pm - 5:45 pm
Ages
4-6
Fees
(Resident/Non-Resident)

$ 68.00/$ 103.00
Register

200501 / Basketball Skills & Games

Participants will learn the fundamentals of basketball through drills and mini-games including dribbling, shooting, passing, rebounding, offensive and defensive positioning, sportsmanship & fun!

200501 A01 / Basketball Skills and Games

01/12/2026 - 02/16/2026
6:00 pm - 6:45 pm
Ages
7-9
Fees
(Resident/Non-Resident)

$ 68.00/$ 103.00
Register

200502 / Micro Soccer

Participants will learn the fundamentals of soccer through drills and mini-games including: dribbling, shooting, passing, rules of soccer, sportsmanship & fun!

200502 A01 / Micro Soccer

01/13/2026 - 02/17/2026
5:00 pm - 5:45 pm
Ages
3-4
Fees
(Resident/Non-Resident)

$ 68.00/$ 102.00
Register

200505 / Soccer Skills & Games

Participants will learn the game of soccer through drills and mini-games including dribbling, trapping, throw ins, shooting, passing, positioning, rules of soccer, sportsmanship & fun!

200505 A01 / Soccer Skills & Games

01/13/2026 - 02/17/2026
7:00 pm - 7:45 pm
Ages
7-9
Fees
(Resident/Non-Resident)

$ 68.00/$ 103.00
Register

200504 / Volleyball Fundamentals & Games

Your child will learn the game through drills and mini-games including development of bumping, setting, passing, serving, scoring, rules of the game, sportsmanship, & fun!

200504 A01 / Volleyball Fundamentals

01/14/2026 - 02/18/2026
5:00 pm - 5:45 pm
Ages
6-9
Fees
(Resident/Non-Resident)

$ 68.00/$ 103.00
Register

200508 / Flag Football Fundamentals

Your child will learn the game through drills and mini-games including development of bumping, setting, passing, serving, scoring, rules of the game, sportsmanship, & fun!

200508 A01 / Flag Football Fundamentals

01/14/2026 - 02/18/2026
7:00 pm - 7:45 pm
Ages
6-9
Fees
(Resident/Non-Resident)

$ 68.00/$ 103.00
Register

200503 / Parent-Tot Sports Mania

Learn the basics of soccer, t-ball, basketball, football, floor hockey, and more. Each class is different and will emphasize teamwork, sportsmanship & fun! Parent participation required for ages 2-3.

Instructor: Day 1 Sports Academy Coach

200503 A01 / Parent-Tot Sports Mania

01/17/2026 - 02/21/2026
10:00 am - 10:30 am
Ages
2-3
Fees
(Resident/Non-Resident)

$ 68.00/$ 103.00
Register

200502 / Micro Soccer

Participants will learn the fundamentals of soccer through drills and mini-games including: dribbling, shooting, passing, rules of soccer, sportsmanship & fun!

200502 A03 / Micro Soccer

01/17/2026 - 02/21/2026
10:45 am - 11:30 am
Ages
3-4
Fees
(Resident/Non-Resident)

$ 68.00/$ 103.00
Register

  
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