250141 / Level Adult Swim Lessons

It is never too late to learn to swim!
Beginner classes are designed for participants with minimal to no formal swimming experience, or who may be working to overcome a fear of the water. Classes will focus on building up your confidence and comfort in the water while practicing water safety skills. These skills include air exchange/breathing, floating, treading, and the foundations of the strokes.
Intermediate classes are designed for participants who are comfortable in the water and have experience with the foundational swimming skills (air exchange, floating, kicking, streamline). Classes will focus on the strokes, improving your technique and endurance.